How to Find 'Yogi Time' for Your Yogi Self (And Why It's Important)
'Yogi time' is any moment in the day when you focus on your inner-being, your truth and your soul. Here are some tips to get you started.

Julie Gondzar
Just Practice Ashtanga Yoga: An Inspiring Asana Demo (VIDEO)
This Ashtanga yoga asana demo from Alexandros shows us the strength, power, and perseverance Ashtangis have in and for their yoga practice. Watch it here!

DOYOU
5 Alignment and Practice Tips for Half Moon Pose
Half Moon pose is fun, challenging and can make you feel amazingly accomplished after balancing in the pose for a while. Here are some tips to help you out.

Kristin Wilson
Total Body Shred with Sadie Nardini (VIDEO)
Looking for a good full body workout? Try this 12-minute Total Body Shred class with Sadie Nardini to learn yoga shred techniques to get fit!

DOYOU
The 8 Essentials of Guiding Children into Relaxation
If you think getting kids to relax after yoga is impossible, think again! Here are 8 great tips to help you in guiding children into relaxation.

Gopala Amir-Yaffe
6 Alignment Tips for Revolved Triangle Pose
Try these six alignment and practice tips to help you practice Revolved Triangle pose with more ease and sense of balance.

Lauren Rudick
The Ultimate Guide to the Warrior Poses
Here's your ultimate guide to the Warrior Poses! Everything you need to know about Warrior I, II, & III is all right here!

DOYOU
Zen and the Art of Socializing Presented by TY KU Sake
How do you chill and unwind without undoing your yoga practice? Practice Zen sociability and have some TY KU Apres Yoga (after yoga) fun with friends!

Jennifer Ryan
3 Ways to Give Individual Sequencing in a Group Yoga Setting
Are you a private yoga teacher who's teaching in a group yoga setting? Here are 3 ways to still give individual attention while teaching a large class!

Kate Connell
5 Sacral Chakra Practices To Amplify Your Creativity
What is the sacral chakra and how does its alignment affect us? Connect more deeply with yourself and balance your sacral chakra with these exercises.

Lacey Haynes
Yoga for the Sensitive Soul
A sensitive soul possesses many beautiful qualities such as creativity, elevated intuition, and empathy, making them well-suited for spiritual paths.

Nicole Markardt
What's the Difference Between Restorative and Yin Yoga?
Confused as to whether you should go to a Restorative or a Yin yoga class? Here's the breakdown of the difference between Restorative and Yin yoga.

Jacqueline Buchanan
5 Tricks to Keep Your Balance in Yoga Lunges
Balance is way more important in lunges than you may think! Here's 5 great tips to keep your balance and focus in yoga lunges.

Judy Rukat
5 Reasons To Drop That Diet…For Good
Have you tried dieting, but it just doesn't seem to work? Here are 5 tips to help you drop the diet while still working toward a healthier you!

Michele Lian
How to Choose a 300-Hour Yoga Teacher Training Course (Part One)
Want to grow your yoga practice and teaching with a 300-hour yoga teacher training course? Here's Part 1 of our guide to help you choose the right program.

Karolina Krawczyk
Top 5 Challenges of Running a Yoga Retreat
Are you looking to run a yoga retreat? Here's the top 5 challenges of running a yoga retreat and how to avoid them.

Kaisa Kapanen
5 Ways To Unwind After a Stressful Week
Having a tough week? Here are five great ways to chill out and unwind after a stressful week.

Judy Rukat
Full Body Yoga Fitness for Men (VIDEO)
Looking for a quick, challenging workout? Give this Full Body Yoga Fitness for Men video a shot! Click here to watch!

DOYOU
Tips for Yoga Teachers – Part Two
For Part Two of Tips for Yoga Teachers, we have inspirational & insightful content shared by yoga teachers on what it's like to be & live as a yoga teacher.

DOYOU
A 5-Step Guide to Cultivating a Relationship With Your Higher Self
Here's how you can connect with the source of your inner wisdom, your inner teacher or what yogis often call the higher self.

Aimee Hughes
Indian Government Lists 1500 Asanas to Prevent Western Patents
The Indian government is listing 1,500 yoga asanas in order to preserve them from foreign patents. Click here to read more!

Erin Duffin
Advanced Hatha Yoga Practice by Babu Raj (VIDEO)
Check out this beautiful, traditional Hatha yoga practice by Babu Raj. Filmed in the Himalayas, it'll get you ready to step onto your mat yourself!

DOYOU
A Guide to Yoga and Pregnancy
Here's a handy resource for both new and seasoned yogis who want tips and insights as they explore the world of yoga and pregnancy.

DOYOU
These NatGeo Photo Contest Winners Will Inspire Your Wanderlust
If you've got a case of the travel bug, check out these National Geographic Photo Contest winners! They'll be sure to inspire your wanderlust!

DOYOU
Yoga for Beginners Morning Flow (VIDEO)
Instead of reaching straight for that cup of coffee, give this Morning Flow with Kristin McGee a shot! Wake up and get ready for your day with some yoga!

DOYOU
Yes, You Should Get Paid for Teaching Yoga
Some people feel that yoga should be accessible and free for all. This teacher says it's perfectly okay to get paid teaching yoga. Here's why.

Amanda Sides