This Ashtanga Yoga Demo Inspires Us to Bring Yoga Back to Nature

Yoga | Yoga Videos

There’s something about seeing yoga being practiced outside, surrounded by the beauty of nature, that just instantly makes you feel a sense of peace and calm. This Ashtanga yoga demo by international yoga teacher Ty Landrum is a perfect example of that.

Shot in Goa, India, by renowned yoga photographer/videographer Alessandro Sigismondi, “Spreading the Roots” is a beautiful reminder of what your body can do while showing the synchronicity of breath, movement, and sound. Regardless of whether you practice Ashtanga yoga or not, this audio-visual treat is sure to leave you inspired.

This Weird Yoga App Has Changed 1 Million Lives

(Not What You Think)

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE

Made with ♥ on planet earth.