10 Amazing Yoga Teachers in Singapore in 2021
Good news—we’ve found the best yoga teachers in Singapore for 2021! Meet your favorite yoga teacher in Singapore and take your practice to greater heights.
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How to Build A Strong Immune System – The Complete Guide
On our mission to stay healthy and prevent diseases, it’s very important to keep your immune system strong. Here’s how.
Can I Use Yoga for Strength Training?
Wondering if you can use yoga for strength training? Is there a way to practice it so that you keep building muscle? You ask, we answer.
How to Build a New Habit and Make it Stick (4 Simple Rules)
Building a habit and making it stick is not only possible but actually easier than you think.
These 10 Instagram Accounts Will Take Your Self-Care Game to the Next Level
Need help stepping up your self-care game? Check out these 10 Instagram accounts that’ll help inspire your mental, physical, and spiritual health upkeep.
Why Does Exercise Increase My Body Temperature?
Have you ever wondered why your body heat goes up during exercise? We’ve done the research to reveal what happens to your body whenever you work up a sweat.
Try This Yin Yoga Playlist for Your Next Relaxing Practice
Set the mood for total relaxation with our Yin yoga playlist, featuring soothing, hand-picked tracks from MC Yogi, Ajeet Kaur, Sufjan Stevens, and more.
This Ashtanga Yoga Demo Inspires Us to Bring Yoga Back to Nature
Need a little inspiration for your practice? This Ashtanga yoga demo by Ty Landrum, shot beautifully in India, is an audio-visual treat that will inspire that synchronicity of breath and movement.
This Power Walk Playlist Will Make You Feel Like a Badass With Every Step
Make your daily walk more fun and listen to this power walk playlist that will add spring to your strut and make you feel like the confident badass you are.
Top 10 Places to Visit for a Fun Day Out In Singapore With Kids
Planning a fun-filled day in Singapore with kids who love nature and adventure? Here’s a list of awesome (and healthy!) places to visit to get you started.
This is the Deep Sleep Playlist You Never Thought You Needed
In need of some background music to help you sleep? This mix of peaceful piano melodies and ambient tunes will lull you all the way to dreamland.
Can You Live Mindfully in Singapore? We Asked An Expert
In this interview with a mindfulness expert, we get professional tips, recommendations, and everyday advice on how you can live mindfully in Singapore.
Here’s a Smooth Vinyasa Flow Playlist for Your Next Yoga Practice
Here’s the perfect playlist to get your body moving with your breath and the beat in your next Vinyasa Flow yoga practice.
10 Amazing Yoga Teachers in Singapore You’ll Love
There’s tons of yoga teachers in Singapore, and finding your go-to can be tricky. Here are 10 Singapore teachers for every yoga style you seek.
Here’s Your Morning Run Playlist to Get You Pumped and Going
From Black Keys to Billie Eilish, the tracks in our morning run mix will help you get out of bed and get pumped to sweat it out.
Your Chill Out Playlist to Help You Unwind and Relax
Had a rough day? Here’s a playlist to help you unwind and shake off all that bad juju while you bop your head to the chill out beats.
How to Fall Asleep in 2 Minutes (VIDEO)
Trouble sleeping? Check out this video by ASAPScience which details a technique used by the U.S. Navy to fall asleep in 2 minutes.
12 Fitness Classes in Singapore for a Fun Workout
Check out these fun fitness classes in Singapore that offer more than just your typical sweat-it-out session. You’ll get hooked and keep on going!
10 Must-Try Running Trails in Singapore in 2021
From casual joggers to distance runners, the numerous running trails in Singapore offer something for everyone. Here’s a list to help you get started.
Top 10 Vegetarian Restaurants in Singapore in 2021
Explore 10 of the best vegetarian restaurants in Singapore to discover your new meatless cravings. You’ll even find flavors like chili crab and BBQ burger!