In this three-part diary series, we join Mei as she shares her life-changing experience taking yoga teacher training in Vietnam. Read on to get valuable tips and insight on what teacher training is really like.
You are considering becoming a yoga teacher, congratulations! You may have noticed the seemingly millions of fantastic programs and likely by now, your head is spinning. To help in your process, here are 7 important considerations before you take your next step to become a yoga teacher.
Ashtanga yoga is a physically demanding, repetitive form of yoga that many find extremely gratifying…but is it right for you? Here’s what to consider when thinking of starting an Ashtanga yoga practice.
We can no longer ignore the glaringly-wrong perceptions about the superfluous “k” word. We’d all love to believe that there’s a universal law that we can attribute to our woes and misfortunes, but many of the popular beliefs about karma are simply wrong.