Brooke Blocker

Yoga Instructor and Writer

Hailing from Savannah, GA, Brooke Blocker is a NYC yoga instructor and writer. She owns and operates Blocker Yoga, providing one-on-one, corporate, and group yoga classes. With a background in psychology and medical research, Brooke infuses these aspects into her teachings. She specializes in vinyasa yoga, restorative yoga, and meditation.

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Brooke Blocker's Articles

Inspiring Women Leading Wellness in Singapore
10 Vegan Restaurants in Singapore to Explore
10 Meditation Teachers That Are Making a Difference in Singapore
Top 10 Kids Yoga Classes in Singapore in 2021
Top 10 Yoga Studios in Singapore in 2021
5 Deliciously Healthy Breakfast Smoothie Recipes
A Daily Workout Routine for Your Post-Breakup Blues
4 Ways to Use a Yoga Wheel in Asanas
How to Do Lion Pose (Simhasana) and Its Variations
7 Reasons Why Yoginis Make the Best BFFs
How to Do Bharadvajasana I and II
How to Go Deeper in Yoga Twists Without Hurting Your Back
6 Yoga Pose Transitions for Beginners
Do Men Like Meditation More Than Yoga?
How to Do Eka Pada Sirsasana
The Top 10 Yoga-Loving States in the U.S.
Are You More Prone to Yoga Injuries In a Home Practice?
5 Surprising Facts About How People Practice Yoga
What Do Yogis Listen to When They Practice?
What Do People Love Most About the Yoga Community?
6 Biggest Factors People Consider When Choosing a Yoga Class
Not Just a Trend—Mindful Eating Has REAL Benefits
Ask a Yogi: Can Yoga Increase Your Metabolism?
How to Move From Down Dog to Wild Thing
The Difference Between Easy Pose and Half Lotus
5 Yoga Poses to Prepare for Visvamitrasana
6 Yoga Poses to Relieve Menstrual Cramps
6 Bad Ingredients You Should Look Out For
8 Yoga Retreats Under $1000
7 Festive & Healthy Holiday Recipes
5 Steps To Practice Before Attempting Wheel Pose
7 Ways to Modify Poses for Weak or Sore Wrists
Your Guide to Legs-Up-the-Wall Pose
5 Steps to Practice Before Even Attempting Forearm Stand
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