Inspiring Women Leading Wellness in Singapore
Looking for wellness and fitness inspo to get you up and going? Here are 24 inspiring, trailblazing women promoting wellness in Singapore to help you reach your goals.
Brooke Blocker
10 Vegan Restaurants in Singapore to Explore
With so many vegan restaurants in Singapore you’re spoilt for choice! Whatever meat-free meal you’re craving, this handy list has the details you need.
10 Meditation Teachers That Are Making a Difference in Singapore
Start or deepen your practice and discover meditation teachers in Singapore who are leading the community towards an enlightened sense of peace.
Top 10 Kids Yoga Classes in Singapore in 2021
Explore kids yoga classes in Singapore to help your little one flow through life. From mindful yoga to quiet time, they’ll feel calmer after each class.
Top 10 Yoga Studios in Singapore in 2021
Yoga studios in Singapore cater to just about every kind of yogi. Looking for a new yoga home? Explore this list to take your practice to the next level.
5 Deliciously Healthy Breakfast Smoothie Recipes
Breakfast is the most important meal of the day, and for those who rush very early in the morning, here are healthy breakfast smoothie recipes for you.
A Daily Workout Routine for Your Post-Breakup Blues
Everybody goes through a breakup at least once in their life. Read on how a daily workout routine can help you through this rough phase.
4 Ways to Use a Yoga Wheel in Asanas
A yoga wheel adds support while further stretching the body and strengthen the body while releasing tension. Here’s ways to use a yoga wheel to add to your practice
How to Do Lion Pose (Simhasana) and Its Variations
Simhasana is a silly-looking pose, but it’s actually an awesome way to release stress and tension! Learn how to do Lion pose and its variations here.
7 Reasons Why Yoginis Make the Best BFFs
Yes, you both love yoga, but there are more reasons why yoginis are the best people to have in your corner when things get rough. Here are some of them.
How to Do Bharadvajasana I and II
Bharadvajasana I and II are both seated twists that can tone your core and increase lower body flexibility. Here’s a step-by-step guide on how to do them.
How to Go Deeper in Yoga Twists Without Hurting Your Back
Love yoga twists? Here are great tips to stay injury-free and help you go deeper in twisting poses without sacrificing your spinal health and safety.
6 Yoga Pose Transitions for Beginners
We practice yoga pose transitions in every asana class, so here are some tips on how to have smoother and more controlled transitions on the mat.
Do Men Like Meditation More Than Yoga?
Do men like meditation more than yoga? According to the DOYOU Global Survey, more men practice meditation compared to women. Why? Find out here.
How to Do Eka Pada Sirsasana
Eka Pada Sirsasana or Foot-Behind-the-Head Pose is an advanced asana that requires physical, mental, and emotional strength & flexibility. Learn more here.
The Top 10 Yoga-Loving States in the U.S.
There are now over 20 million yoga practitioners in the US, and thru the DOYOU Global Survey, we found the top 10 yoga-loving states. See the list here!
Are You More Prone to Yoga Injuries In a Home Practice?
Are you really more prone to yoga injuries when you practice at home versus at the studio? What would make you prone to injury? Find out here.
5 Surprising Facts About How People Practice Yoga
Over 10,000 respondents of the DOYOU Global Yoga Survey taught us some surprising details on how people practice yoga around the world. Read more here!
What Do Yogis Listen to When They Practice?
With the data gathered from the 2016 DOYOU Global Survey, here’s the answer to the popular question, “what do yogis listen to when they practice?”
What Do People Love Most About the Yoga Community?
What is it about the yoga community that makes it so awesome and draws people in? We asked over 10,000 yogis and this is what they said.