Yoga

Sometimes you get to your normal yoga class, the teacher is gone, and there's sub instead. Here are three great reasons to take class from a sub anyway!

Looking to advance your yoga practice? Give Revolved Half Moon Pose, an awesome advanced asana, a shot! Here's a great step-by-step how-to.

So you've finished your 200-Hour Yoga Teacher Training. Now what? Here are 5 very real thoughts you may have when you come back to the real world.

Do you ever wonder exactly what your yoga teacher gets up to during Savasana, or does in their spare time? This funny video has your answer!

There are so many different types of yoga, but here's a great list with the eight most popular kinds explained! Which one is your favorite?

Plank Pose, despite it's seeming simplicity, can be one of the more difficult yoga asanas. Here are 3 common misalignments and how to fix them.

If you have trouble meditating, sometimes a visualization makes it easier. Let Faith Hunter guide you through this meditation, and feel more centered!

Do you want to go on a yoga retreat, but aren't sure how much it costs? Here's a nice breakdown of what to expect financially, so you can enjoy your trip!

Do you want to try SUP yoga, but don't know where to begin? Here are 7 great beginner's yoga poses to take out on the board!

Instagram looks can be deceiving. One artist share's her thoughts about the popular social media site in this creative photo series. Check it out here!

Want to ease your travel discomfort? SkyTeam, an organization of 20 airlines, has produced two videos for all your in-flight yoga needs. Read more here!

Here are fun and challenging yoga poses and sequences that you can practice, regardless of whether you're a beginner or seasoned yogi. Check it out here!

If you feel like you've tried every way of meeting someone, don't discount finding love online. Here's one success story of avoiding bad internet dates!

Here is a 10-Minute Energizing Vinyasa Flow Yoga Sequence to get your body and mind refreshed so you can take on the day with pep in your step.

Get your yoga teaching tips, beginner how-to's, alignment tips, free yoga classes, and tons more in today's The Week In Yoga! Read it here.

All emotions are valid: even anger. Here's why you should practice yoga when you're angry, and how it'll help get you back to feeling normal.

Meditating with mantras is one of the most powerful ways to quiet the fluctuations of the mind and improve your mood and energy. Try these mantras today!

Love chocolate, but hate the fact that it's not so healthy? Cacao is here for you! Here are 5 amazing health benefits of organic cacao nibs.

Do you strive to be more mindful? It doesn't all have to be meditation. Here are 5 mindful activities that you can do any time!

Have you traveled on your own? Here are 5 wonderful things you can learn about yourself and the world from traveling alone.

Getting worn down by the demands of office life? Give yoga a shot! Here's how it'll drastically improve your business life.

The fire element is all about transformation. Here's a great yoga sequence to ignite your inner fire and help move you through change!

Do you love outdoor yoga as much as we do? Then check out this guide of everything you need to know about taking your practice to the great outdoors!

Have you recently had a baby? Here are some great post-partum yoga poses to show yourself some love!

A new study from Johns Hopkins reveals that yoga may be particularly effective in helping to manage arthritis pain. Read all about it here!

Have you had difficulty embracing change and going with the flow? One yogini shares how she overcame her fear of change. Read more here.