The Week in Yoga #87
This week's edition of the Week in Yoga has everything from how to do Sphinx Pose to unexpected benefits of yoga for athletes. Check it out right here!

DOYOU
11 Quotes from Literature That (Secretly) Describe Meditation
Did you know that literature can describe meditation? Of course it can! Here are 11 quotes from literature that (secretly) describe meditation.

Rica Lewis
5 Most Beautiful Places to do Yoga in NYC
Do you love the city that never sleeps? If you do, here are 5 of the most beautiful places to do yoga in NYC... whether it's in a park or in a studio!

Daniella Cangialosi
5 Ways to Become Organized Without Even Trying
Do you need that extra little push to become organized? Don't worry, it's super easy. Here are 5 little ways you can organize your life without even trying!

Rica Lewis
How Do You Label Yourself? (VIDEO)
How do you label yourself? In this video, a high-schooler encourages you to wipe away the labels other have given you and be your true self. Watch it here!

DOYOU
5 Things You Didn’t Know About Yoga
If you've been practicing yoga a long time, and you know a lot about the practice. But here are 5 things you didn't know about yoga. Check 'em out!

Camille Dodson
7 Unexpected Benefits of Yoga For Athletes
Are you an athlete who does yoga? If so, we've got some good news! Here are 7 unexpected benefits of yoga for athletes. Which ones have you experienced?

Amber Scriven
Yoga Poses for Knee Pain Relief
Yoga is a wonderful tool to help with knee pain relief. If you've been suffering from bad knees, try these yoga poses for knee pain relief, and feel better!

Kristin McGee
5 Reasons to Go on a Yoga Retreat
Need that extra little push to go on a yoga retreat? Here are 5 awesome reasons to go on a yoga retreat this year, and make it the best year yet!

Kirsty Gallagher
6 Books to Inspire Your Best Year Yet
Looking to make this year the best one yet? Then check out this list of 6 books to inspire you to do great new things this year. Watch out, world!

Katherine Smith
7 Ways to be Healthy on Your Lunch Break
If you work at an office, lunch breaks aren't always so peaceful or healthy. Here are 7 ways to be healthy on your lunch break, so you feel better.

Alyssa Dodson
The 5 Points of Yoga According to Swami Sivananda
Swami Sivananda laid out 5 basic principles to live your life by. Curious as to what they are? Find out more about them right here, and try them out!

April Saunders
How to do Sphinx Pose
Do you love backbends? Then try Sphinx Pose! Sphinx is accessible to all practice levels, and has some wonderful benefits. Check it all out here!

Jacqueline Buchanan
How to Rock a "No Resolutions" New Year
Want to rock the New Year, without all the stress to keep your resolutions? Then get rid of them! Here are easy ways to meet your goals with no resolutions.

Rica Lewis
The Week in Yoga #86
This week's edition of the Week in Yoga is all about keeping you happy and healthy in the New Year. Get it all here, and catch up on your yoga reading!

DOYOU
3 Most Beautiful Places to Do Yoga in San Francisco
Are you in San Francisco and looking for somewhere outside of a yoga studio to practice? Check out these 3 beautiful places to do yoga in San Francisco!

Alyssa Dodson
Why You Shouldn't Have New Year's Resolutions
Should you make New Year's resolutions every year? This yogini says no. Find out why here, and share your thoughts on resolutions with us!

Daniella Cangialosi
The Holistic Benefits of Downward Facing Dog
Everyone loves Downward Facing Dog, and with good reason! Here you'll find all of the wonderful holistic benefits of Downward Facing Dog. Try it out!

Alyssa Dodson
5 Ways to Kickstart Your Morning
It can take a lot of effort to leave your bed and get ready in the morning. But here are 5 ways you can kickstart your morning, without leaving your bed!

Chara Caruthers
7 People Who Changed the World in 2015
Do you know about these 7 people who changed the world in 2015? They're the movers and shakers, and number 7 might surprise you. Check them all out here!

Rica Lewis
Free Yoga Classes to be Offered in the Boston Public Library
Do you live in the Boston area? The Boston Public Library will be offering free yoga classes in the Abbey Room starting mid-January. Read more here!

Erin Duffin
How to Do Pistol Squat, or Toe Stand
Pistol Squat, Toe Stand, Padangusthasana... no matter the name, it's an awesome challenge if you're looking to up your practice. Find out how to do it here!

Amber Scriven
Can You Do Beer Yoga? (VIDEO)
Can you do beer yoga like the guy in this video? It's pretty impressive to say the least! Check it out here, and let us know what you think!

DOYOU
5 Ways to Celebrate the New Year
Are you ready to celebrate the New Year? Here are 5 ways to make the New Year better, so you can be ready for the upcoming year (and keep your resolutions).

Kirsty Gallagher
Russell Simmons Wants lululemon to Stop Using Down
Hip-hop magnate Russell Simmons is calling on lululemon athletica to stop using goose down in their outerwear. Read all about it here!

Erin Duffin
New Year's Eve Ideas (for Yogis)
Tired of the same old, same old when it comes to New Year's parties? Here are 6 New Year's Eve ideas that will have you saying, "Om." Check them out here!

Ling Beisecker