Yoga

How do you make yoga part of your life every day? Try one of these 5 ways, and see the difference it can make. Yoga is way more than just asana practice!

If you've been having problems with someone negative, here are 3 yogic ways to deal with negative people and help bring more positivity into their lives.

Every yogi knows Warrior I, II, and III, but do you know Baddha Virabhadrasana, or Humble Warrior Pose? Here's a great how-to, as well as variations to try.

This week's DOYOU giveaway is our most popular product... the DOYOU "Breathe" sweatshirt! Find out how to enter and make it yours here!

Looking to clean up for the year ahead? Here are 7 reasons and ways to detox easily, from your yoga practice to the way you clean your house. Try them out!

Do your yoga farts smell like lotus flowers? Here's a funny take on how we can truly embody our yoga, share it with others, and find balance in our lives.

Do you need help staying positive in stressful situations? Here are some tips from a yogi on how to think positive. Try them out yourself!

This week's Week in Yoga is chock full of detox-y goodness, as well as info on the Year of the Monkey and how to live in the moment. Check it out here!

Do you need help getting restful, rejuvenating sleep? Ayurveda is here to help! Here are 5 tips inspired by Ayurveda to help you sleep better.

Berlin. The capitol of Germany with a great vibe and fun nightlife. But there's tons of beautiful places to do yoga in Berlin, too! Here are just 5 of them.

Tree Pose is a great pose to practice! From calming you down to opening the hips and shoulders, here you'll find the holistic benefits of Tree Pose.

Want to up your detox? There are tons of benefits of drinking detox water. Here are some of them, along with three delicious recipes to try! Get them here!

You may hear the term "vinyasa" in your yoga class, but what does vinyasa mean, anyway? Here's a short intro into what a vinyasa is and its origins.

Do you have trouble getting on your mat? Don't worry, we all do once in a while! Here are 3 ways to practice yoga without even trying. Try them out!

Are you a monkey? Then this is your year! According to the Chinese zodiac, 2016 is the Year of the Monkey. Get everything you need to know about right here!

Staying healthy can be difficult when you're at the office. Here are 7 awesome tips to be healthy at work, so you feel great and stay motivated!

Who says plus size women shouldn't do yoga? Not yogini Dianne Bondy or Pennington's! Watch this inspiring video and read the interview with Dianne here.

"No act of kindness, no matter how small, is ever wasted." Check out these 16 quotes to inspire kindness, and see how they work for you in your life!

Looking to increase your body's already boomin' detox process? Try out this sequence of 7 yoga poses to help your body detox, and feel great!

However individualized our yoga practices may be, having a yoga community is still important. Here are a few reasons why. Which ones resonate with you?

This week's giveaway is for

Practicing Restorative yoga gives us the opportunity to slow down and relax. But there's more to it than that! Here are 5 benefits of Restorative yoga.

We can bring about real change in our work by using our lunch break more mindfully. Here are 6 ways to use your lunch break, so you feel awesome!

Wanna kickstart your new year in a healthy way? Here's how yoga helps you de-clutter, de-stress, and detox your life! Get ready for a whole new you!

The present moment has so much to offer, but sometimes we ignore it. This yogini shares her tips on how to live in the moment. What are yours?

Looking for some yoga to support your detox? Here are a bunch of great tips to help your detox become more well-rounded and effective.