Yoga

Wanna know more about celebrities who yoga? From athletes to Hollywood personalities, here's a quick list of 'yogalebrities' you might not know about.

Are your eyes getting enough rest? Try these yogic exercises to ease eye strain to keep your eyes healthy and avoid pain & headaches caused by eyestrain.

Fun fitness trend combines air drumming with strength training, yoga, cardio,and Pilates.

Still get confused sometimes teaching & mirroring poses (your left, their right) to your class? These great mirroring tips from yoga teachers will help!

You do NOT need to be flexible to practice yoga! Here's how you can modify yoga poses for tight hamstrings to keep your body & practice safe.

Can't fly out for a yoga vacay? No worries — here's how you can have your very own yoga retreat at home for some well-deserved me time.

Think you're the only one with "weird" yoga thoughts? Think again! Here are tweets about yoga that'll make you laugh and go, "YESSSSS."

Do you need to lose weight to practice inversions? The quick & short answer is NO. Read on & find out why, and get tips on how to do yoga inversions safely.

Female friendships can be complicated sometimes, but that doesn't mean they're not worth keeping! What makes female bonds tricky? Find out here.

Need some inspiration to help you begin or deepen your journey to mindfulness? Then you should definitely check out these books about meditation!

Don't miss Part 2 of the Finding Balance series and learn how Ayurveda and yoga can help you get back to your natural state of healthy goodness!

Sometimes it's the little, everyday things we often overlook that provide useful inspiration and tips to beat anxiety. Here are some examples.

Always feeling tired even though you just woke up? Be a happy and energized mommy with this morning prenatal yoga routine!

Feeling bloated, constipated, or gassy? The cure could be in your chakras! Try these chakra-inspired tips to improve digestion and have a happy tummy.

Don't get fooled by the name, this yoga pose offers tons of awesome benefits! Here are some of the holistic benefits of Sukhasana or Easy Pose.

Never fear! The Advanced Yoga Joes are here to protect your inner peace.

Warning to those uncomfortable with the topics of sex and touch: this piece explores the effects of sound on sex and the physical body.

We often forget that there's more to yoga inversions than headstands and handstands! Here's why you should get your Down Dog on & practice inversions daily.

South America now has its very first airport yoga venue! The Santiago International Airport in Chile offers free airport yoga classes — read more here!

Did you know that DIY beauty products can be safer for your skin AND they'll cost you a lot less! Here are tips (and a bonus recipe) to get you started.

Looking for a yoga sequence to open your hips? Try this hip-opening sequence to find release and let go of all the tightness in those hips!

Sometimes we really need to STOP overthinking and just go for it! Here are 12 quotes to help you seize the moment and live the life you want.

Getting sick and tired of that pesky ache in your lower back? Here are yoga poses you can try that will help ease lower back pain.

Need more laughs on your feed? Check out these hilarious women on Twitter and hit the 'Follow' button ASAP!

With the Rio Olympics officially closed, we look back at some of its most inspiring and heartwarming moments.

Do you have a go-to yoga pose that instantly makes you feel better and healthier? If not, one of these 5 yoga poses could be your instant health boost!