Ask a Yogi: Can Yoga Increase Your Metabolism?
We asked a yoga teacher one of the most common questions asked about yoga and asana: can yoga increase your metabolism? Read all about it here.
Yoga is for Every Body and These Women Want to Prove It (VIDEO)
We always say that yoga is for every body, but this video is proof we all still have work to do to make the practice feel truly inclusive to everyone.
How To Do Mayurasana or Peacock Pose
Wanna learn how to do Mayurasana? Read this post to get the step-by-step how-to and get important precautions before you take on this advance posture.
How to Move From Down Dog to Wild Thing
Transitioning from one pose to its counterpose (or other poses) can be fun and exhilarating! Here's how to move from Down Dog to Wild Thing.
How to Set an Intention for Your Yoga Practice
Mindfulness is one of the many things that separates yoga from physical exercises used for fitness. Here's how to set an intention for your next practice.
5 Ways to Be More Generous
Generosity doesn't require grand gifts or gestures—here are 5 simple ways you can be more generous in daily life.
5 Yoga Meccas to Add to Your Travel List
Need ideas for your next travel destination to reinvigorate your yoga practice? Here are 5 yoga meccas you can add to that trip list.
6 Ways Your Partner Should Challenge You
It's not all about the fun times—your partner should challenge you to become a better person and partner, too. How many of these can you relate to?
How to Use Yoga to Improve Your Cycling (And Vice Versa)
Did you know that you can use yoga to improve your cycling, and use cycling to build strength and stamina for asana practice? Read on to find out how.
12 Signs You've Found Your Yogi Soulmate
Do you know a person who's the perfect companion in your yoga practice, the good and the bad? Here are 12 signs you've found your yogi soulmate.
GIVEAWAY - 3 x DOYOUYOGA Premium Access for One Year
Get a chance to win and level up your home yoga practice with DOYOU Premium! Find out how you can win free, one-year premium access here.
Should You Enroll in a 500-Hour Teacher Training?
Not sure if you should take a complete 500-hour teacher training, or add 300 hours to the 200 you already have? This one's for you.
Post-Injury Yoga: 5 Ways to Keep Your Rehabilitation On Track
Need help getting back on the mat for some post-injury yoga? Check out these tips to help you get started.
How to Live Mindfully in a Messy World
In this world of constant noise, sometimes we need to take a break. Read on as Liz Huntly gives us pointers on how to live mindfully in this messy world.
How to Bond With Your Students as a New Yoga Teacher
Being a new yoga teacher can be nerve-racking. Here are tips on how to bond with your students so you can build connections even from your first class.
5 Superfoods That Actually Live Up To The Hype
The buzz around so many superfoods is mostly that—just buzz, leaving people disappointed. Here are 5 superfoods that actually live up to the hype.
Embracing the Sexy AND Unsexy Sides of Travel
The photos you see and post on social media: do they capture and show the different sides of your travel experience?
Peace in the Practice: A Powerful Ashtanga Flow (VIDEO)
Need some yoga inspo to keep your asana practice going? Check out this powerful Ashtanga flow from Aline Fernandez & you'll be back on your mat in no time.
How Aerial Yoga Changes Your Body
Aerial yoga is an increasingly popular style of asana that involves doing yoga poses with the help of a suspended "hammock." Learn its many benefits here.
This Guy is Showing the World That Dancers Come In All Sizes (VIDEO)
Erik Cavanaugh is an amazing dancer who wants to show the world that dancers come in all sizes, and we are huge fans! Watch Erik in his element right here.
How to Transition From Malasana to Crow Pose
Having trouble getting into Crow? There are various poses you can use to transition, but here's a handy guide if you want to go from Malasana to Crow Pose.
Goat Yoga in Oregon Now Has a Long Waiting List (VIDEO)
Remember goat yoga? This barn offering goat yoga in Oregon now has a thousand-long waiting list and more are signing up! Learn more here.
The Difference Between Easy Pose and Half Lotus
The two common seated poses in yoga have slight variations in difficulty and flexibility. Read on to know the difference between Easy pose and Half Lotus.
Rejuvenating Jungle Retreat, Osa Peninsula, Costa Rica
Looking for a rejuvenating yoga retreat? This 7 day yoga retreat at an eco-friendly resort in Costa Rica may be just what the doctor ordered.
Do You Choose Happiness or Truth?
Happiness or truth - they compliment each other more than you think. Here's how to get rid of the 'happiness is a destination' syndrome & live in truth.
9 AcroYoga Instagram Accounts You Should Follow
Being visually stunning, it is no wonder acroyoga is rising in popularity. Here are 9 acroyoga instagram accounts you should follow.
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