Why Do My Wrists Hurt in Downward-Facing Dog?
How To Change (Part 2): The Physicality Of Change
Why I'm Celebrating My Anniversary With Yoga
How To Control Your Stress Before It Controls You
7 Reasons To NOT Become A Yoga Instructor
A Yogi Can Never Have Sex? Practicing Brahmacharya
What Do Namaste And Aloha Have In Common?
Doing Our Best - Sidewalk Philosophy
Six Reasons Why Yoga Is Not A Competition
Easy Chinese Red Date Tea For Health (RECIPE)
How To Do Upward-Facing Dog Pose
A Summer Of Wanderlust
Does Yoga Have To Be Spiritual?
4 Reasons Why You Should Use Yoga Props
A Yogi’s Guide To Finding Peace Behind The Wheel
2 Tricks For Making Great Smoothies (and a RECIPE)
The Yoga Of Eating Disorders
Top 5 Books Every Yogi Should Read
Why Yogis Should Not Steal - Practicing Asteya
8 Essential Things To Bring To Yoga Teacher Training
5 Things We Can Learn From Our Mistakes
How to Do Lizard Pose
The Lazy Girl’s Guide To Staying Fit And Fabulous
Can I Practice Yoga When I'm Sick?
I'm Maria Santoferraro, And This Is How I Yoga
4 Ways To Support Kids Yoga In Schools