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Reclined Spinal Twist pose lengthens and stretches your spine, chest, and shoulders and massages the internal organs. Here's how to do it properly.
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Stuck in a yoga rut? Here are 10 unusual tips for your yoga practice to help you get back on track! You'll be back to your normal practice in no time.
How To Spot (And Love) A Real Yoga Guy
Yoga At Home? Yes, You Can!
The Top 10 Places On Earth To Strike A Yoga Pose
10 Green Kickstarter Projects You Should Support
Kickstarter is an awesome site that brings people with ideas and backers together. Here are 10 of our favorite green Kickstarter projects to support!
How Yoga Is Good For Your Mind
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Why "The Great Gatsby" Was A Yogi
10 Inspiring Yoga Teachers You Should Know
If you need some inspiration for your yoga practice or teaching, check out these 10 inspiring yoga teachers. Which is your favorite?
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5 Of Yoga's Little White Lies
What Moving To Thailand Has Taught Me About Life
Yes, My Thighs Touch (and I am Absolutely Fine)
Many of us struggle with feelings of inadequacy. For this yoga teacher and writer, however, we're nothing short of amazing—even if our thighs touch.
Yoga For Sailors - Keeping Your Alignment Underway
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