3 Ways To Start A Movement
One Important Life Lesson Yoga Gave Me
5 Tips For A Great Morning
Do you need tips for a great morning? If you're a night owl, or love your bed, it can be hard to get moving, but with these you can have a good morning!
What Is Hatha Yoga?
5 Ways To Promote Stability In Your Life
10 Ways Yoga Will Change You (For The Better)
Practicing yoga will change you (but for the better!). Here's 10 ways that could happen. Do any of them apply to you and your practice? Let us know!
How To Do Intense Side Stretch Pose
Parsvottanasana or Intense Side stretch Pose stretches the hamstrings and opens up the shoulders and hips, Here's how to do this pose with proper alignment.
Under 20? 6 Reasons To Enroll In Yoga Teacher Training Now!
Looking For Fat, Fabulous And Fearless Yogis
Why Do You Say Namaste?
3 Reasons You Should Go Back To The Yoga Basics
How To Love The Skin You're In
6 Reasons I Ditched My Corporate Job for Yoga
Before I found yoga, I held a cushy management job. Here's why I decided to teach yoga full-time, and how you can live like a yogi while in corporate land.
How Yoga Can Be In Everything You Do
The Art Of The Yoga Playlist
Some yogis prefer to practice in silence, while some prefer moving in rhythm with music. Consider these elements as you create your yoga playlist.
How To Do Headstand
In this video, yoga pro Sandra Zimmerman shows you how to do Headstand (Shirshasana) step-by-step.
3 Yoga Podcasts You Should Check Out
10 Reasons To Love Yoga
There are tons of reasons to love yoga, but here are some of the best ones! Check out this cute and fun list! What's your favorite reason to do yoga?
I'm Kino MacGregor, And This Is How I Yoga
Meet the amazing yoga teacher Kino MacGregor! We've had the honor to ask Kino a few questions about her yoga practice.
Funny Yoga Scene With Russell Brand From "Forgetting Sarah Marshall"
5 Ways To Get Deeper Into Your Yoga Practice
How To Do Warrior III Pose
Prenatal Yoga - How To Calm The Chaos Of Pregnancy
How Is Yoga Different From Regular Stretching?
How Bikram Yoga Has Helped Me To Be Less Of A Mess
How Yoga Finally Got Me To Donate Blood
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