10 Qualities Of An Amazing Yoga Teacher
Fancy yoga pants don't make an amazing yoga teacher. It's much more than that. Here are the top 10 qualities that the best teachers share.

Anna Coventry
How to Do Locust Pose
Locust Pose stretches the shoulders, chest, belly, and thighs, and works the back, glutes, arms, and legs. Here's how to do Locust safely and effectively.

Julia Lee
4 Ways to Empower Your Yoga Practice
These tips can embolden your yoga practice so that almost every class can be an out of this world experience regardless of level, style, or even teacher.

Zainab Zakari
Trust Me! How Partner Yoga Can Enhance Your Practice (And Your Life)
If you're looking to enhance your practice and your life, give Partner yoga a shot! Here are 6 things you'll learn from it.

Shannon Brady
16 Signs That Tell The World You’re Into Yoga
Yogis are diverse and come in all shapes and sizes. But individuality aside, you’ve gotta admit, there are some obvious signs that show you're into yoga.

DOYOU
How To Do Flying Pigeon Pose
Flying Pigeon Pose is a challenging variation of Pigeon Pose, but totally worth it once you nail it! Here's a how-to to help get you started!

Julia Lee
How To Strengthen Your Mind And Build Core Strength With Bandhas
The bandhas or inner locks are reservoirs of strength that let you to go deeper in your yoga practice. Learn how to properly engage your bandhas here.

Kino MacGregor
5 Tips For A Great Morning
Do you need tips for a great morning? If you're a night owl, or love your bed, it can be hard to get moving, but with these you can have a good morning!

Carole-Ann Mobley