4 Ways To Listen To Your Intuition (And Why You Should!)
The Importance Of Staying Curious: Winnie The Pooh and Ayurveda
What Are Bandhas?
Bandhas in yoga are the body's internal muscular-physical ‘locks’ that, with practice, one can intentionally engage as necessary.
How to Do Forearm Plank Pose
Forearm Plank strengthens your abs, core, and legs, and stretches the shoulders, legs, and feet. Here's how to do Forearm Plank properly and effectively.
Why It's Important To Stay Creative
Yoga For Amputees
How Do I Prevent Slipping In Downward Dog?
Downward-Facing Dog or Adho Mukha Svanasana is one of the most fundamental poses in yoga. Here's how you can prevent slipping in Downward Dog.
3 Awesome Yoga Festivals You Should Know About
If you love yoga, going to some yoga festivals might be for you! Here are 3 awesome festivals you should know about in all corners of the world.
Are You Living Your Dharma?
5 Reasons To Hold Back In Your Asana Practice
6 Practical Ways To Boost Your Confidence
The Diverse Yoga Industry And My Ugly Duck Syndrome
Why We Close Our Yoga Practice With Namaste
Yoga With Dogs: Bend, Bark, and Bond With Doga
Why Yoga and Surfing Go Together
10 Ways To Help Kids Do Yoga Poses Better
Kids yoga is totally different from yoga for adults, so the way you adjust needs to be different, too. Here's 10 ways to help kids do yoga poses better.
Must Watch - Horse Yoga Tames Traumatized Horses (VIDEO)
Yoga Backbends For Beginners
Pushing too hard and too quickly in a backbend sets you up for injury. Here are movement cues and alignment tips for doing yoga backbends for beginners.
Being A Hater Vs. Being A Yogi
The Yoga Formula: 15 Quotes To Inspire Simplicity
Yoga In Kenya: Not Just A Bend Trend
3 Secrets To Rocking Your Yoga With Ayurveda
Practicing yoga with ayurveda will elevate your practice and help you find balance on and off the mat. Here are tips to get you started.
Giveaway - $150 Shopping Voucher for InStyle Swimwear
10 Bad Yogi Food Staples
What's a Bad Yogi to do when it comes to the grocery store? Get their favorite foods, of course! Here are 10 Bad Yogi food staples and their benefits.
What Is Compassion?
We often try to understand compassion through the lens of love. Take a moment to drop into someone else’s ability to trust. Do your actions inspire trust?
How To Do Dolphin Pose
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