Top 3 Reasons Yogis Eat Vegetarian
Most (but not all!) yogis love their vegetarian diets and food choices—and there are many reasons for it. Here are three of the top reasons behind it.

DOYOU
Let’s Drop This Shitty Competition
We spend so much time in competition with others, and it is exhausting, heartbreaking, and creativity-crushing.

Lacey Haynes
10 Celebrities Who Do Yoga (Part 1)
Be like your favorite celebrity and hit the mat! Here are 10 celebrities who do yoga and what they have to say about everyone's favorite practice.

DOYOU
Why Silent Meditation Retreats Are So Popular
Silent meditation retreats focus on the intense interconnection between body and mind. Read more about why silent meditation retreats are so popular.

DOYOU
How to Do Frog Pose
Frog Pose is a pretty intense hip opener, but it's full of yummy benefits! Here's a how-to to get you started and working on this pose!

Jaclyn Nguyen
How Do I Prepare My Body for Inversions and Arm Balances?
Arm balances and inversions are some of the more challenging poses in yoga. Here are some tips on how to approach these postures with confidence and ease.

Kaitlin Daddona
5 Health Benefits Of Child's Pose
Child's pose is a true resting pose that you can hold for long periods of time without the need for props. This article celebrates this glorious pose.

Ali Washington