Yoga

Even though his age alone is astounding, Swami Yogananda Maharaj Ji isn’t your average centenarian. Watch the amazing 105-year-old yogi perform asanas here!

The Ayurveda and yoga lifestyle practices I've learned and now teach at my Ayurveda school have transformed my life, and I am therefore delighted to share.

Do you hit your mat or do you hit the gym? Here are 15 reasons why yoga is better than the gym (in our opinion). But don't discount the gym!

From tourist spots and malls, to stadiums and restaurants, here's a compilation of our picks for the weirdest places our community has practiced yoga.

In devoting time to that which Doesn't Make Sense, I was losing the emphasis on What Does Make Sense: my body was healing, I was feeling stronger than ever, I was back to work, and I was feeling better.

The more time we spend teaching and caring for others, the more important it is to reconnect with ourselves. Here are 10 tips to feel connected & authentic.

The L-Shaped Handstand uses a wall for support and is a preparatory pose for the yoga Handstand. Here's how to do L-Shaped Handstand properly and safely.