Why Yoga Is The Perfect Practice For Men
While seen as activity reserved for women, with its many mental, emotional, and formative benefits, yoga is the perfect practice for men. Here's why.

Brad Korpalski
Yoga for Larger Bodies: An Animated Yoga Documentary
Yoga for Larger Bodies is the origin story of a London yoga class specifically for larger bodied individuals, as taught by Janice Kate Fisher.

Community
How the 5 Elements Will Take You Deeper Into Your Yoga Practice
When your yoga practice is done with the elements in mind, you're rewarded with a dance of life, a flow that balances the sacred feminine and the masculine.

Community
10 Ways to Create More Space in Your Life
Don't let your life get so cluttered! Here are 10 ways to create more space in your life so you feel happier, lighter, and ready for anything.

Liz Rosenblum
A Beautiful, Must-See Morning Yoga Sequence (VIDEO)
This stunning video from Viktor Cahoj & Devon Burns' "Mornings" series shows how yoga teacher Krista Marie Starr starts her day w/ a morning yoga sequence.

DOYOU
16 Signs That You’re An Empath and 10 Ways To Help You Cope
Do you think you feel things differently than others and that you empathize with more? Here are 16 signs you're an empath and how to cope with it.

Katherine Smith
What Is A Yoga Diet? Here Are 7 Things To Look For
In yoga and Ayurvedic philosophy, keen attention is paid to how yogis eat and nourish themselves. Here are seven qualities of a yogic or yoga diet.

April Saunders
10 Easy Modifications You Can Make to Your Yoga Practice
For when you're tired or injured and need to scale back, here are 10 easy modifications you can try in your yoga practice.

Karen Fabian