Why Most People Fail To Get In Shape
Here's an interesting take on why some people fail to achieve their fitness goals despite countless efforts and attempts to get in shape. Read more here.
A Yogi's Thoughts On Yoga, Life, And Religion
10 Must-Know Savasana Variations
Variations aren't just for standing poses! Try these different Savasana variations, and pick your favorite! Who knows, it may make your relaxation better.
Hatha Yoga Improves Brain Function In The Elderly
4 Reasons Why Anyone Of Any Age Can Learn Or Teach Yoga
10 Alignment Tips To Improve Your Downward Dog
Downward-Facing Dog is an essential pose in yoga. These alignment tips to improve your Downward Dog help you reap the full health benefits of this posture.
How Yoga And Meditation Will Help You Find Comfort In Discomfort
NY Barber Gives Free Haircuts for the Homeless
How Yoga Gave Me Back A Better Quality Of Life
Yoga Pose 101: Warrior I
8 Signs You Really Need To Meditate
Study: Yoga Can Improve Sleep Patterns Among Cancer Patients
7 Yoga Poses to Banish Boredom in the Bedroom
Yoga can put some extra “spice and all things nice” into your sex life. Here are seven recommended yoga poses to help you connect deeper with your partner.
Going Deep With Yin Yoga
How Yoga Can Help You Cope With Life, Death, And Grief
3 Steps To Keep A Bikini Body Until The End Of Season
3 Ways The Food You Eat Impacts Your Mind
What You Need To Know About The Law Of Attraction
Despite the controversy, the Law of Attraction continues to fascinate and inspire spiritual seekers around the world. So what is it exactly?
10 Signs Yoga Has Infiltrated Your Life
If you do these 10 things, it's more than likely that yoga has infiltrated your life. Check it out here, and see how many fit to you!
Break The Fear Of Setu Bandhasana
The Week In Yoga #16
Being Cool With The Yogi Next To You
6 Arm Balances for Every Yoga Practice Level
Yoga arm balances feel like the ultimate poses to work toward. But they aren't all crazy hard! Here's 6 arm balances to try at every practice level.
Every Body Is Beautiful—Yes, Yours Too.
3 Ways To Avoid Burnout In Your Yoga Business
The Three Most Powerful Words You Can Say
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