1749 articles about Lifestyle
More and more people are choosing to practice yoga at home instead of the studio. Why? The DOYOU Global Yoga Survey shares these insights from yogis.
Yoga helps children cope with stress, while helping them stay engaged and active. Try yoga for kids and see how much fun it is!
Fostering mindfulness in young children has many lifelong benefits. Read on and find out 3 simple habits you can use to teach kids mindfulness.
You can boost your immune system by simply eating a better, well-rounded diet of key nutritious foods. Here’s how to improve your diet to help your body fight off disease.
The vegan lifestyle is becoming more mainstream but is still often misunderstood. Do you have these misconceptions?
What’s the secret to living to be over 100? According to 108-year-old Dorothy Flowers, it’s champagne! What does the research say?
Whether you’re traveling now or just daydreaming about traveling, if you’ve got the bug, you need to check out these highly relatable memes about traveling.
Make your daily walk more fun and listen to this power walk playlist that will add spring to your strut and make you feel like the confident badass you are.