3 Easy Ways We Can Help Reduce Factory Farming
Are you interested in helping reduce the plight of animals want to reduce factory farming? Here are three ways you can start.
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
5 Yoga Poses To Get You Ready For Handstand
Two weeks ago I wrote an article about 5 postures to strengthen your legs, and in the comments I was asked if I would share a post on poses to
The Week In Yoga #8
Yes, this week we had a 50's bombshell doing yoga, but that's not all! We also shared with you guys some yoga tips and techniques (of course, as always) and
5 Ways to Take Charge of Your Sugar Addiction
Develop a craving for sugar, go through with it, feel guilty about it, repeat… Are you stuck in a constant cycle such as the one above, and feel helpless to
Your Yoga Class Pet Peeves Summed Up! (VIDEO)
This funny video from the people at SRSLY puhreetty much summed up the things (and people!) in yoga class that can tick off even the yogiest of yogis. It’ll make
21 Beautiful Places to Visit Before You Die
From destinations in Scotland, Thailand, Colombia, and beyond, here are 21 beautiful places to visit before you die. Which one is next on your travel list?
Our ‘From’ Is As Important As Our ‘To’
I have learned through yogic practice that I create my reality from the inside out. Or as James Allen writes, "The outer conditions of a person's life will always be found to
4 Fiber-Rich Foods To Counter Your Hunger Pangs
For many weight-watchers, the biggest obstacle is always how to keep within their strict diet regimen. There are just always so many temptations, be it that single piece of cupcake
The 5 Elements Of A Blissful Yoga Practice
One of the fundamental beliefs of Ayurveda is that you are made up of the same things as that sandwich you're eating, and those clothes you're wearing, and the stars
16 Signs That You’re An Empath and 10 Ways To Help You Cope
Do you think you feel things differently than others and that you empathize with more? Here are 16 signs you’re an empath and how to cope with it.
Lost In Sanskrit: Learning The Language of Yoga
Many students new to yoga have questions about some of the Sanskrit terms that are frequently heard in a yoga class. I have had students approach me to ask the
5 Effortless Ways To Eat Healthier
Eating healthier can sometimes like a daunting task. For many, trying to be healthier makes the mind rush to all the foods you love to eat, but you feel are
Our Destinies Lie In Our Own Hands
Ayurveda is often thought of as an art of living. Our life is the canvas, and our thoughts and actions are like a palette, from which we can paint any
What Is A Yoga Diet? Here Are 7 Things To Look For
In yoga and Ayurvedic philosophy, keen attention is paid to how yogis eat and nourish themselves. Here are seven qualities of a yogic or yoga diet.
The Week In Yoga #7
It's that time of the week again, folks! If you're new to our "Week In Yoga" series, we're talking about that time when we look back and bring you the sweet
10 Hilarious Yoga Fails
Yoga is a practice, not a perfect, so there’s always something to enjoy about hilarious yoga fails. They’re a great reminder to not be too serious!
10 Fun & Proven Ways to Help Kids Enjoy Relaxation
You may not think kids like relaxation, but they do! Here are 10 fun and effective way to help kids enjoy relaxation during your next kids yoga class.
Tara Stiles Practices Yoga in a Glass Box
A few weeks ago, residents of New York were treated to a strange sight as yogi Tara Stiles was driven around the city in a glass-walled truck. Stiles, known for
What Being a Yoga Student Means: Adhikara, Baby!
Adhikara means you are making a serious, wholehearted effort to being a yoga student, that you respect yoga deeply and are open to further spiritual study.
How To Make The Soup That Changes Everything
Ever have one of those blah days? When everything about you says “It's just not happening today.” Maybe you're hanging out on the outskirts of a cold or flu, maybe