3 Tips to Help Teach Your Kids Respect and Responsibility
Learn 3 ways to teach your kids responsibility as well as reciprocate respect.
Gopala Amir-Yaffe
A Guided Imagery for Inner Wisdom
Here’s a sample guided imagery you can use in your classes, personal practice, or even during meditation to feel calm & to find your inner wisdom.
Why You Should Try Using Guided Imagery in Yoga Classes
How can guided imagery in yoga classes enhance or deepen your experience and how does it work? Find out here.
3 Ways to Help Kids Understand Relaxation
Need help getting your children to relax and calm down? Here are 3 fun ways to help kids understand relaxation.
5 Breathing Exercises to Improve Your Mood and State of Mind
There is a strong connection between our breath and our state of mind. Here are 5 breathing exercises to improve your mood and state of mind.
How Hospital Yoga and Medical Clowning Help Patients Cope and Find Laughter
Did you know how effective hospital yoga, medical clowning, and drama therapy are in bringing joy & hope to kids AND adults in hospitals? Learn more here.
Why Bringing Kids Yoga To Schools Can Make a REAL Difference
Both teachers and kids experience school-related stress, and both can greatly benefit from having Kids Yoga in school curricula. Here’s how.
How To Teach Children Yogic Breathing
Need help getting kids to understand and practice yogic breathing? Here are 8 awesome (and effective!) tips you can try out.
What Makes a Great Yoga Teacher?
How can you tell if someone is an awesome yoga teacher? What are they like and how do they teach their classes? Find out here.
3 Ways to Help Children Understand Relaxation
Having trouble getting your kids to relax and chill out? Try these tips and activities to help children understand relaxation.
A Fun Way to Do Yoga With Kids (or Adults)
The most fun way to do yoga with kids is setting up a yoga obstacle course. Here is your guide on how to set up a super fun yoga class!
A Kids Yoga Class Plan for When You Don’t Have Time
Have you run out of time to plan your next kids yoga class? Never fear! Here’s a fun, travel-centered class plan you can use if you’re in a bind.
Creating a Yoga Class Around a Concept
All good yoga classes have a theme that reaches through the whole class. Here’s how to go about creating a yoga class around a concept, and some examples!
The Benefits of Online Yoga Teacher Training
Would you take an online yoga teacher training if it meant you could spend more time with your family? One yoga teacher shares his thoughts here.
10 Ways to Help Children Stay Longer In Relaxation
Are you a children’s yoga teacher looking to keep your kids calm longer? Here are 10 ways to help children stay longer in relaxation. Check ’em out!
10 Cool Meditations for Pre-Teens and Teens
When kids are around 9 or 10, they start to pay more attention to their thoughts. Here are 10 great meditations for pre-teens and teens. Check ’em out!
Mandala Coloring Meditation for Kids
If you need a fun, new way to get kids to meditate, try a mandala coloring meditation! It’s a great, easy introduction to meditation.
14 Effective Meditations for Young Children
It’s not easy to have children sit still and be quiet for extended periods. Here are 14 meditations for young children for some awareness-building fun!
Meditation Made Easy: How to Meditate Using the 5 Senses
Here are great ideas on how to meditate using the five senses, as well as calming yet fun meditation practices that both kids and adults will love.
Changing The World with Family Yoga
Family yoga provides a wonderful place to spend healthy and happy, quality time together. Here are tips to help you teach yoga to groups and families.