Gopala Amir-Yaffe

If you think getting kids to relax after yoga is impossible, think again! Here are 8 great tips to help you in guiding children into relaxation.

Sometimes it can be hard to explain yoga to children. Here’s a way to make it fun and easy for both you and them!

My teenage years were tough, so I put the lessons I learnt at this age and my experience as a yoga teacher into practice while teaching yoga to teenagers.

When we say “yoga is for everyone,” we mean everyone, even tweens! Here are some helpful tips to making yoga cool for pre-teens and creating a unique class!

Kids age seven to nine rapidly growing and possess increased body awareness. Here’s how to engage them so they have fun while learning in yoga class.

Teaching kids yoga can be difficult but also really rewarding! Here are a ton of great, solid tips to make yoga fun for your little yogis aged 3-6.

Teaching partner yoga for kids can be a bit tricky, so here are 4 techniques you can use to help everyone get comfortable and have fun pairing up.

Teaching yoga to children can be a lot more challenging in many ways. Here are 10 tips to help you have a fun and successful class of kids yoga.

If you’re a teacher with a passion to teach yoga for kids with special needs, these 7 tips will help guide you as you plan your fun & rewarding classes.

Breath is life! We can live without food for about 40 days, without water for a week, without sunshine for a while, without sleep for a couple of days… But

Teaching kids yoga is very rewarding, though it does come with its own challenges. So if you’re new to teaching yoga to kids, here’s a quick list of “commandments” to

Everyone knows that kids are pretty high-energy, and that it can be hard to stand still. Here are some tips to help kids stay in yoga poses longer.

If you’re looking to engage more with your children, why not try yoga together? Here’s a way to make a mini class to so it’s fun for the whole family!

Teaching yoga to children can be exhausting. These ten tips help you approach kids’ yoga instruction with positivity, energy, and a childlike perspective.

You may not think kids like relaxation, but they do! Here are 10 fun and effective way to help kids enjoy relaxation during your next kids yoga class.

Surya Namaskar or Sun Salutation, is a traditional yogic warm up that used to be a form of prayer to the sun. The sun was believed to be the source

Kids yoga is totally different from yoga for adults, so the way you adjust needs to be different, too. Here’s 10 ways to help kids do yoga poses better.

I don’t like rules, never did. Neither do my children…but there are certain basic agreements we need to keep to be able to function as a family, as a community