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Charu Chandra loves doing yoga. He blogs about yoga and strength training at strongyogi.com. If you are a beginner to yoga, check out his blog to get a free e-book based on the Sun Salutation yoga sequence.
Charu Chandra's Articles
Want To Lose Weight? Get Up Early In The Morning
A General Guide To Dealing With Injuries
Why Most People Fail To Get In Shape
8 Sleep Hacks To End Your Sleep Struggles
5 Ways to Take Charge of Your Sugar Addiction
10 Strength-Building Exercises for Your Yoga Practice
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Live Long And Prosper 🖖
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The Global Yoga Survey 2021