How to Love Yourself From the Outside In
The path to self-love isn’t always easy—you need to learn to love yourself, and these tips and words of inspiration will help you start that journey.
The path to self-love isn’t always easy—you need to learn to love yourself, and these tips and words of inspiration will help you start that journey.
Feeling down, angry, alone, and disconnected? Here are 25 quotes about love to cheer you up & remind you that there’s light that exists all around you.
Do you tend to close yourself off to people around you when times get tough? The yoga of relationships shows that this has to stop, and here’s why.
Can’t decide which yoga teacher training program to go for? Use this as your essential checklist to make your choice.
Our sisterhood unites us so we can serve everyone else in our families and do our best in our work. Read on further on the importance of sisterhood.
Generosity doesn’t require grand gifts or gestures—here are 5 simple ways you can be more generous in daily life.
Happiness or truth – they compliment each other more than you think. Here’s how to get rid of the ‘happiness is a destination’ syndrome & live in truth.
Are you always feeling stressed out that you’re not even sure anymore what *exactly* is triggering it? In yoga, this is called Dukha. Learn more here.
Are you practicing yoga so you can be ‘sexy’? Here’s a good read on yoga, happiness, and how and why yoga makes you sexy.
What is anavisthitatva and how does it relate to those moments when we “slip backwards” and encounter roadblocks in our goals? Find out here.
What makes an authentic yoga teacher? Is it the Yoga Alliance certificate? Asana and alignment mastery? Embodying the Yoga Sutras & the Eight-Limbed Path?
In need of a mental and spiritual reboot? Inspire change from within with these super simple tips you can do 365 days of the year.
‘Alone’ and ‘lonely’ are two different things, but what if you’re alone, lonely, and feeling disconnected? How do we reconnect? Here are tips that’ll help.
When things go wrong is when our perspective & attitude on life gets tested. Here are tips & ways to change your attitude to stay positive in trying times.
Are you faking your practice or even your yoga teaching? Check yourself if you’re faking any aspects of your yoga life and try these tips.
Why is it important to find and have a community in yoga? What are its benefits and how does it help us to spread peace and positivity? Find out here.
Do you think yogis are more attractive? One yogini shares her thoughts on why you might be right. Check it out and find out why right here!
Are you trying to incorporate more kindness into your every day life? Here are 25 easy and wonderful ways to be kind. Try them in your life today!
“No act of kindness, no matter how small, is ever wasted.” Check out these 16 quotes to inspire kindness, and see how they work for you in your life!
Asking for help can be extremely difficult, but when you really need it, don’t be afraid to do so. One yogini shares her thoughts and tips.