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The 7 Day Arm Balance Challenge

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Side Body Balancing

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Yoga for Runners

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Journey to Handstand

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Yoga for Stress Management

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Yoga for Self Care

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Quick Daily Yoga for Digestion

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The 7 Day Strengthener

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7 Days to Crow

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Trust Your Instincts

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Brave Enough to Arm Balance

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Cultivate Your Mind-Body Connection

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Open Heart, Open Mind

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Wild Spirit Workout

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Gentle Gratitude

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Head-to-Toe Cardio

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Fun Yoga HIIT Sequence

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Backbends for a Slim Waist

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Forever Fit Revolution

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min

A Video About Space
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Prenatal Yoga Safety Precautions

There are some very important Prenatal Yoga Safety Precautions that you must follow - Read all about them on DOYOU.com!
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Prenatal Yoga Safety Precautions

The Benefits of Prenatal Yoga

Discover the Benefits of Prenatal Yoga with DOYOU's go-to guide about and around everything related to yoga!
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The Benefits of Prenatal Yoga

Types of Yoga - The Ultimate Yoga Guide

Learn about the various types of yoga - Find out more about yoga styles, what their benefits are and all the different poses and sequences.
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Types of Yoga - The Ultimate Yoga Guide

The Perfect Yoga Clothes

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The Perfect Yoga Clothes

The 10 Best Yoga Poses for Women

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The 10 Best Yoga Poses for Women

Yoga for Weight Loss

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Yoga for Weight Loss

What Is Core Power Yoga?

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What Is Core Power Yoga?

Yoga in Daily Life: Harmony of Mind, Body, and Soul

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Yoga in Daily Life: Harmony of Mind, Body, and Soul

Flow Yoga 101

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Flow Yoga 101

Yoga for Pregnant Women

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Yoga for Pregnant Women

What Is Yoga? A Guide for Beginners

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What Is Yoga? A Guide for Beginners

Exploring The Benefits Of Laughter Yoga

Explore the benefits of Laughter Yoga with DOYOU's ultima yoga guide!
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Exploring The Benefits Of Laughter Yoga

Types of Yoga Mats

New to yoga and don't know where to start? Here's a primer on the basic types of yoga mats you can use to jumpstart your practice.
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Types of Yoga Mats

Sexy Yoga Pants for Your Next Workout Session

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Sexy Yoga Pants for Your Next Workout Session

Ananda Yoga

Learn all about Ananda Yoga and it's amazing benefits - DOYOU's Ultimate Yoga Guide tells you all you need to know!
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Ananda Yoga

Anusara Yoga Poses

Find out all you need to know about Anasura Yoga poses and Anasura Yoga practice with DOYOU's Ultimate Yoga Guide.
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Anusara Yoga Poses

Beginner Yoga Poses

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Beginner Yoga Poses

Anusara Yoga

Find out everything you need to know about the wonderful Anusara Yoga practice with DOYOU's Ultimate Yoga Guide.
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Anusara Yoga

Bikram Yoga

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Bikram Yoga

Restorative Yoga

Discover Restorative Yoga and Restorative Yoga poses with DOYOU's Ultimate Yoga Guide.
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Restorative Yoga

Restorative Yoga Poses

Discover the most benefitial Restorative Yoga poses - Restorative Yoga is a wonderful way to get to know your body. Learn how to do it!
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Restorative Yoga Poses

Partner Yoga Poses

If you love working out with a buddy, try these partner yoga poses! They're great for beginners, and lots of fun, so you can't go wrong.
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Partner Yoga Poses

Yoga for Athletes: Take It to the Next Level

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Yoga for Athletes: Take It to the Next Level

Yoga Journal: Why Every Yogi Should Keep One

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Yoga Journal: Why Every Yogi Should Keep One

Yoga Classes: Which One Is Right for Me?

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Yoga Classes: Which One Is Right for Me?

Yoga for Runners: Faster, Higher, Further

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Yoga for Runners: Faster, Higher, Further

Yoga Stretches: Exercise for the Body and Soul

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Yoga Stretches: Exercise for the Body and Soul

Yoga Shorts: Stretching in Style

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Yoga Shorts: Stretching in Style

Yoga Mat Bags: the Perfect Carrier for Your Yoga Mat

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Yoga Mat Bags: the Perfect Carrier for Your Yoga Mat

Choosing the Right Yoga Routine

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Choosing the Right Yoga Routine

Yoga Moves for the Mind and the Body

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Yoga Moves for the Mind and the Body

Yoga Pants for Women: Finding the Perfect Pair

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Yoga Pants for Women: Finding the Perfect Pair

Kriya Yoga

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Kriya Yoga

Prana Yoga

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Prana Yoga

Corepower Yoga - What's the Buzz About?

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Corepower Yoga - What's the Buzz About?

Tantric Yoga - How to Be Sexually Healthy

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Tantric Yoga - How to Be Sexually Healthy

What Is Kids Yoga?

Learn all about Kids Yoga and it's amazing benefits - DOYOU's Ultimate Yoga Guide tells you all you need to know!
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What Is Kids Yoga?

Yoga for Men: Closing the Flexibility Gap

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Yoga for Men: Closing the Flexibility Gap

Beginning Yoga the Right Way

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Beginning Yoga the Right Way

Jade Yoga Mat: Good for You, Good for the Environment

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Jade Yoga Mat: Good for You, Good for the Environment

Hot Yoga Poses

Learn all about Hot Yoga and Hot Yoga Poses - This type of yoga has a great number of wonderful benefits that are worth having a look at!
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Hot Yoga Poses

Beginners Yoga - How to Get Started

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Beginners Yoga - How to Get Started

Kundalini Yoga Poses

Learn more about Kundalini Yoga poses - This great type of yoga comes with many wonderful benefits. Find out everything you need to know.
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Kundalini Yoga Poses

Ashtanga Yoga Poses

Learn more about Ashtanga Yoga poses - This great type of yoga comes with many wonderful benefits. Find out everything you need to know.
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Ashtanga Yoga Poses

Ananda Yoga Poses

Discover the most wonderful Ananda Yoga poses and dive into Ananda Yoga practice with DOYOU's Ultimate Yoga Guide.
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Ananda Yoga Poses

Benefits of Bikram Yoga

Learn everything you need to know about Bikram Yoga - This wonderful type of yoga has uncountable benefits that might just change your life!
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Benefits of Bikram Yoga

Yoga for Back Pain: Building a Stronger Back

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Yoga for Back Pain: Building a Stronger Back

Hatha Yoga Poses

Find out everything you need to know about Hatha Yoga poses and Hatha Yoga practice with DOYOU's Ultimate Yoga Guide.
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Hatha Yoga Poses

ISHTA Yoga Poses

Discover the most wonderful ISHTA Yoga poses and dive into ISHTA Yoga practice with DOYOU's Ultimate Yoga Guide.
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ISHTA Yoga Poses

Power Yoga Poses

Discover the most wonderful Power Yoga poses and Power Yoga practice insights with DOYOU's Ultimate Yoga Guide.
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Power Yoga Poses

Iyengar Yoga Poses

Discover the most wonderful Iyengar Yoga poses and Iyengar Yoga practice insights with DOYOU's Ultimate Yoga Guide.
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Iyengar Yoga Poses

Iyengar Yoga

Find out everything you need to know about Iyengar Yoga and Iyengar Yoga poses with DOYOU's Ultimate Yoga Guide.
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Iyengar Yoga

Choosing the Right Yoga Videos

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Choosing the Right Yoga Videos

Flesh Out Your Routine With Yoga DVDs

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Flesh Out Your Routine With Yoga DVDs

Pump Things Up With a Yoga Video

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Pump Things Up With a Yoga Video

How to Increase Flexibility With Yoga

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How to Increase Flexibility With Yoga

Where to Find Cheap Yoga Mats

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Where to Find Cheap Yoga Mats

Which Is the Best Thick Yoga Mat?

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Which Is the Best Thick Yoga Mat?

Choosing the Right Hot Yoga Clothes

Find the right Hot Yoga clothes for your next workout - Learn more about what to look for when buying your Hot Yoga outfit!
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Choosing the Right Hot Yoga Clothes

Beginner Yoga: Pose and Stretch Your Way to a Healthy Lifestyle

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Beginner Yoga: Pose and Stretch Your Way to a Healthy Lifestyle

Yoga Socks: Keep Your Feet Snug and Secure

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Yoga Socks: Keep Your Feet Snug and Secure

The Benefits of Yoga

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The Benefits of Yoga

Hardtail Yoga Pants: Premium Quality Yoga Clothing

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Hardtail Yoga Pants: Premium Quality Yoga Clothing

Yogi Secrets: Where to Find Cheap Yoga Pants

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Yogi Secrets: Where to Find Cheap Yoga Pants

Absorbing the Benefits of Yoga During Your Pregnancy

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Absorbing the Benefits of Yoga During Your Pregnancy

Yoga Works! Here's How

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Yoga Works! Here's How

Why You Should Invest in a Pregnancy Yoga DVD

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Why You Should Invest in a Pregnancy Yoga DVD

Yoga Nidra: the Apex of Relaxation and Meditation

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Yoga Nidra: the Apex of Relaxation and Meditation

Vinyasa Yoga Poses

Learn all about Vinyasa Yoga poses - Vinyasa Yoga is all about movement, flow, and breath. This style of yoga is also often called Flow Yoga.
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Vinyasa Yoga Poses

Yoga Pilates: East Meets West

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Yoga Pilates: East Meets West

Hanging Around With Anti-Gravity Yoga

Learn all about Anti-Gravity Yoga and it's amazing benefits - DOYOU's Ultimate Yoga Guide tells you all you need to know!
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Hanging Around With Anti-Gravity Yoga

What You Need to Know About Yoga Teacher Training

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What You Need to Know About Yoga Teacher Training

What Is Bikram Yoga?

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What Is Bikram Yoga?

Yoga Routines for the Hips

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Yoga Routines for the Hips

What to Look for in a Power Yoga DVD

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What to Look for in a Power Yoga DVD

What to Look for in Bikram Yoga Clothes

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What to Look for in Bikram Yoga Clothes

More Yoga Exercises for Beginners

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More Yoga Exercises for Beginners

What Is Viniyoga?

Check out Viniyoga - Viniyoga teaches students how they can apply asanas in a way that adapts to their individual needs, limits, and goals.
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What Is Viniyoga?

Yin Yoga

Learn all about Yin Yoga and it's amazing benefits - DOYOU's Ultimate Yoga Guide tells you all you need to know!
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Yin Yoga

Making the Most of Your Practice With Yoga Equipment

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Making the Most of Your Practice With Yoga Equipment

Appropriate Yoga Wear for Each Type of Yoga

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Appropriate Yoga Wear for Each Type of Yoga

What You Need to Know About Yoga Retreats

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What You Need to Know About Yoga Retreats

Yoga Exercises for Beginners

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Yoga Exercises for Beginners

What Is Kripalu Yoga?

Discover the wonderful benefits of Kripalu Yoga - Learn Kripalu Yoga poses with DOYOU's Ultimate Yoga Guide!
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What Is Kripalu Yoga?

Introduction to Anti-Gravity Yoga

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Introduction to Anti-Gravity Yoga

Starting Your Journey With Beginner Yoga

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Starting Your Journey With Beginner Yoga

Prenatal Yoga: Taking Care of You and Your Baby

Learn all about Prenatal Yoga and it's amazing benefits - DOYOU's Ultimate Yoga Guide tells you all you need to know!
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Prenatal Yoga: Taking Care of You and Your Baby

Kundalini Yoga

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Kundalini Yoga

Jivamukti Yoga

Find out all you need to know about Jivamukti Yoga and Jivamukti Yoga poses with DOYOU's Ultimate Yoga Guide.
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Jivamukti Yoga

Vinyasa Yoga

Learn everything about Vinyasa Yoga - Vinyasa is a wonderful style of yoga that emphasizes synchronicity of movement with breath.
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Vinyasa Yoga

Kripalu Yoga Poses

Discover the most wonderful Kripalu Yoga poses and dive into Kripalu Yoga practice with DOYOU's Ultimate Yoga Guide.
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Kripalu Yoga Poses

Sivananda Yoga

Find out everything you need to know about Sivananda Yoga and Sivananda Yoga poses with DOYOU's Ultimate Yoga Guide.
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Sivananda Yoga

Sivananda Yoga Poses

Discover the most wonderful Sivananda Yoga poses and dive into Sivananda Yoga practice with DOYOU's Ultimate Yoga Guide.
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Sivananda Yoga Poses

4 Yoga Poses to Help Beat Insomnia

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4 Yoga Poses to Help Beat Insomnia

Svaroopa Yoga

Find out all you need to know about Svaroopa Yoga and Svaroopa Yoga poses with DOYOU's Ultimate Yoga Guide.
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Svaroopa Yoga

What? Dogs Doing Yoga?

Check out these adorable images of dogs doing your favorite yoga poses.
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What? Dogs Doing Yoga?

5 Reasons Why Yoga is Better Than Sex

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5 Reasons Why Yoga is Better Than Sex

5 Awesome Low-Carb Sources of Protein

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5 Awesome Low-Carb Sources of Protein

Yin Yoga Poses

Find out everything you need to know about Yin Yoga poses and Yin Yoga practice with DOYOU's Ultimate Yoga Guide.
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Yin Yoga Poses

Sh*t Yogis Say

Here's a funny (and admittedly, a little bit relatable) video of the things a lot of yogis say.
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Sh*t Yogis Say

Awesome Feats of (Yoga) Strength

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Awesome Feats of (Yoga) Strength

Combined Spinning and Yoga, Anyone?

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Combined Spinning and Yoga, Anyone?

The 5 Most Environmentally Unfriendly Foods

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The 5 Most Environmentally Unfriendly Foods

Why You Should Start Doing Yoga With Your Dog

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Why You Should Start Doing Yoga With Your Dog

Meditation for Beginners: Interview With Motivational Guru Chandresh Bhardwaj

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Meditation for Beginners: Interview With Motivational Guru Chandresh Bhardwaj

4 Reasons You and Your Colleagues Should Try Corporate Yoga

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4 Reasons You and Your Colleagues Should Try Corporate Yoga

Yoga - It's not Fitness, It's Life (VIDEO)

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Yoga - It's not Fitness, It's Life (VIDEO)

Why You Should Try Hiking Yoga

All you need to know about Hiking Yoga. Learn more about this wonderful way of connecting with your mind and your body.
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Why You Should Try Hiking Yoga

How to Sleep Better (and Become Super-Human)

Everyone wants to sleep better so they can wake up and feel super-human! Here are 4 great tips to fall asleep and wake up refreshed!
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How to Sleep Better (and Become Super-Human)

Yoga for Life - Interview With Amy Lynn Grover

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Yoga for Life - Interview With Amy Lynn Grover

Yoga Cats - Purrrfect Postures!

Check out these cute cats doing yoga! These yoga cats will make your heart melt. Can you guess the poses?
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Yoga Cats - Purrrfect Postures!

35% Off - Manduka Prolite Yoga and Pilates Mat

If you're in need of a new yoga mat, the Manduka Prolite yoga mat might just be the one for you! Get all the deets right here!
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35% Off - Manduka Prolite Yoga and Pilates Mat

All About Happiness - Interview With Sandy Galiano

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All About Happiness - Interview With Sandy Galiano

50% Off – 16 Yoga Tops at Sweaty Betty

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50% Off – 16 Yoga Tops at Sweaty Betty

The Best Picture You'll See From The 2012 Olympics

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The Best Picture You'll See From The 2012 Olympics

Support A Beautiful Yoga Book - The Art of Attention

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Support A Beautiful Yoga Book - The Art of Attention

The Top 10 Yoga Blogs 2012

The top 10 yoga blogs and websites on the web. Your search is over - We found the best yoga sites for you!
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The Top 10 Yoga Blogs 2012

Well Hello, Awesome New Yogi Gallery

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Well Hello, Awesome New Yogi Gallery

Let This Song Be The Soundtrack Of Your Life ("Give Love" by MC Yogi)

Check out the video of MC Yogi's awesome song "Give Love".
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Let This Song Be The Soundtrack Of Your Life ("Give Love" by MC Yogi)

Do Yoga In a Dress And Help Girls In Africa

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Do Yoga In a Dress And Help Girls In Africa

New York City Yoga - Amazing Video with Philip Askew

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New York City Yoga - Amazing Video with Philip Askew

Prison Yoga - Finding Zen At One Of America's Most Violent Penitentiaries

Have you ever seen a convicted murderer stricke a lotus pose? The Prison Yoga Project uses yoga to help inmates find their inner zen.
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Prison Yoga - Finding Zen At One Of America's Most Violent Penitentiaries

I'm Jamie Silverstein, And This Is How I Yoga

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I'm Jamie Silverstein, And This Is How I Yoga

Get Yoga Updates On Twitter

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Get Yoga Updates On Twitter

I'm Zainab Zakari, And This Is How I Yoga

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I'm Zainab Zakari, And This Is How I Yoga

I'm Danielle Orner, And This Is How I Yoga

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I'm Danielle Orner, And This Is How I Yoga

5 Ways Yoga Helps You Build Self-Confidence

If you want to build self-confidence, yoga might be just the exercise you've been looking for. Here are 5 ways that yoga helps you boost your self-confidence.
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5 Ways Yoga Helps You Build Self-Confidence

Urban Yogis - Amazing Stories On The Transformative Power Of Yoga And Meditation

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Urban Yogis - Amazing Stories On The Transformative Power Of Yoga And Meditation

I'm Amarjit Singh, And This Is How I Yoga

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I'm Amarjit Singh, And This Is How I Yoga

Yoga Boner - Jelly Donut And Daveed Diggs Rapping About Their First Yoga Class (VIDEO)

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Yoga Boner - Jelly Donut And Daveed Diggs Rapping About Their First Yoga Class (VIDEO)

I'm Bachan Kaur, And This Is How I Yoga

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I'm Bachan Kaur, And This Is How I Yoga

Sex, Farts, And Flying - What People Think About During Yoga Class (VIDEO)

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Sex, Farts, And Flying - What People Think About During Yoga Class (VIDEO)

The Makers Of DoYouYoga Just Did It Again - Announcing EatHugger.com

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The Makers Of DoYouYoga Just Did It Again - Announcing EatHugger.com

10 Amazing Yoga Teachers You Should Know

These 10 amazing yoga teachers are just that... amazing! Here's a quick run-down of who they are and why you should know them.
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10 Amazing Yoga Teachers You Should Know

I'm Heidi Kristoffer, And This Is How I Yoga

New York yoga teacher, Heidi Kristoffer, shares what yoga means to her, who inspires her, and how yoga changed her life. Read more here!
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I'm Heidi Kristoffer, And This Is How I Yoga

Float Your Practice: 12 Awesome Stand Up Paddle Board Yoga Poses

If you thought balancing on a yoga mat on a hardwood floor was difficult, try balancing in yoga poses on a SUP board floating on water.
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Float Your Practice: 12 Awesome Stand Up Paddle Board Yoga Poses

An All-Levels Guide to Practicing Yoga for Core Strength

Wanna practice yoga for core strength? We'll save you the clicks & scrolls—here's your one-stop resource for tips, tricks, and videos to power up your core.
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An All-Levels Guide to Practicing Yoga for Core Strength

I'm Liz Huntly, And This is How I Yoga

Get to know DOYOU Allstar Liz Huntly and learn about what inspires her, her favorite yoga styles and poses, plus tips to keep your practice interesting.
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I'm Liz Huntly, And This is How I Yoga

20 of the Funniest Memes and Reactions to This Season of Game of Thrones

Laugh your Westerosi butt off with these hilarious memes and reactions to Game of Thrones season 7! Warning: Includes spoilers, so click with caution.
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20 of the Funniest Memes and Reactions to This Season of Game of Thrones

This Young Actress Made a Beautiful Mindfulness Video for Teens (VIDEO)

Do you have or know teens experiencing anxiety? Try this mindfulness video for teens by actress/activist Amandla Stenberg—it's beautiful and soothing!
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This Young Actress Made a Beautiful Mindfulness Video for Teens (VIDEO)

Why I Stopped Looking In The Mirror During My Yoga Practice

Do you still catch yourself looking around you, comparing yourself to others & even judging yourself during your yoga practice? Here's why you should stop.
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Why I Stopped Looking In The Mirror During My Yoga Practice

Hilarious Tips on How to Be More Addicted to Your Phone (VIDEO)

Check out this hilarious video from JP Sears about why you are addicted to your phone...and why you should anxiously check your phone more often. ;-D
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Hilarious Tips on How to Be More Addicted to Your Phone (VIDEO)

A Yogi's Guide to Dhanurasana or Bow Pose

Need help with Dhanurasana or Bow pose? The practice tips, variations, and video lesson in this guide will help you find your way around and into this pose.
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A Yogi's Guide to Dhanurasana or Bow Pose

10-Minute Yoga for Great Posture (VIDEO)

Wanna know how you can practice and use yoga for great posture? Join DYY Allstar Jess Rose in this 10-minute class to start feeling better in mind and body!
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10-Minute Yoga for Great Posture (VIDEO)

Learn Easy Yoga Inversions with Jess Rose (VIDEO)

This 10-minute class with Jess Rose will teach you easy yoga inversions that will get your body moving, your blood flowing, and your energy skyrocketing!
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Learn Easy Yoga Inversions with Jess Rose (VIDEO)

Yoga for a Strong Back and Abs With Raghunath (VIDEO)

Wanna practice yoga for a strong back and toned core? This free 10-minute class from DOYOU Allstar teacher Raghunath is exactly what you need. ;-)
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Yoga for a Strong Back and Abs With Raghunath (VIDEO)

Yoga for a Balanced Yogi Body With Briohny Smyth (VIDEO)

Join Briohny Smyth in this yoga for a balanced yogi body class to experience the holistic benefits that yoga offers...all in less than 10 minutes!
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Yoga for a Balanced Yogi Body With Briohny Smyth (VIDEO)

Intermediate Vinyasa for Straight Up Core Strength (VIDEO)

Looking for a more challenging Vinyasa practice that will help you get a stronger and fitter core? This Intermediate Vinyasa class is perfect for you. ;-)
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Intermediate Vinyasa for Straight Up Core Strength (VIDEO)

Meditation for Self-Love With Faith Hunter (VIDEO)

Feeling down and stuck in a rut? Leave the pity party and let DYY Allstar Faith Hunter help you out with this guided meditation for self-love.
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Meditation for Self-Love With Faith Hunter (VIDEO)

Yoga to Build Balance Through Strength (VIDEO)

Need help staying focused & balanced in your practice? Try this 10-minute class to learn how to practice yoga to build balance through total body strength.
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Yoga to Build Balance Through Strength (VIDEO)

10-Minute Self Care and Core Strengthening Yoga Practice (VIDEO)

Got 10 minutes to spare? If so, roll out your mat and get your daily dose of self care with this core strengthening yoga practice—flexibility not required!
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10-Minute Self Care and Core Strengthening Yoga Practice (VIDEO)

This Ashtanga Yoga Demo by Laruga Glaser is Beyond Inspiring (VIDEO)

Set against the backdrop of a beautiful Banyan tree, this Ashtanga yoga demo by Laruga Glaser will leave you wonderfully inspired. Watch it here!
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This Ashtanga Yoga Demo by Laruga Glaser is Beyond Inspiring (VIDEO)

VIRAL: Watch These Beautiful Kilted Men Doing Yoga (VIDEO)

Everyone's talking about this BBC video of kilted men doing yoga, and everyone seems to be loving it! Watch the video here to find out why.
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VIRAL: Watch These Beautiful Kilted Men Doing Yoga (VIDEO)

5-Minute Advanced Vinyasa Flow by Dylan Werner (VIDEO)

Get your dose of yoga inspiration with this 5-minute advanced Vinyasa flow demo by yoga teacher extraordinaire, Dylan Werner. Watch the video here.
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5-Minute Advanced Vinyasa Flow by Dylan Werner (VIDEO)

I'm Richard Widmark, And This Is How I Yoga

Richard Widmark is one of the most inspiring yogis we've ever met. Learn more about him and his yoga practice and journey right here.
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I'm Richard Widmark, And This Is How I Yoga

Hilarious Tips on How to Take Instagram Yoga Photos (VIDEO)

Wanna know what goes on behind the lens in those amazing Instagram yoga photos you see on your feed? This hilarious video from JP Sears has the answer.
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Hilarious Tips on How to Take Instagram Yoga Photos (VIDEO)

Inspiring AcroYoga Demo Shows the Importance of Connection (VIDEO)

This AcroYoga demo might just be the yoga inspiration you need—whether you're a long-time AcroYoga practitioner or simply curious about trying it out.
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Inspiring AcroYoga Demo Shows the Importance of Connection (VIDEO)

Meghan Currie On Why Yoga is the Most Intimate Experience (VIDEO)

We come to yoga with different intentions and for different reasons, and for Meghan Currie, yoga is the most intimate experience she's ever had. Here's why.
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Meghan Currie On Why Yoga is the Most Intimate Experience (VIDEO)

Undefinable: A Yoga Practice Defying All Odds (VIDEO)

Watch & listen as Danielle Orner—yogi, amputee, cancer fighter, writer, and speaker—tells us why her being & her yoga practice are simply undefinable.
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Undefinable: A Yoga Practice Defying All Odds (VIDEO)

Giveaway – 3 x Limited Edition △TWOFIVE△ Yoga Pants

Get a chance to score Limited Edition △TWOFIVE△ Yoga Pants for absolutely FREE on this week's DYY giveaway! Click here to join and find out more.
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Giveaway – 3 x Limited Edition △TWOFIVE△ Yoga Pants

A Beautiful Blending of Yoga, Poetry, and Chanting (VIDEO)

Need inspiration for a soothing Sunday practice? Check out this beautiful video that shows a calming fusion of yoga, poetry, and chanting.
DOYOU
A Beautiful Blending of Yoga, Poetry, and Chanting (VIDEO)

GIVEAWAY – Free Access to DOYOUYOGA Premium for One Year

Three lucky readers will get free access to ALL our programs with DOYOU Premium passes! Here's how you can win.
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GIVEAWAY – Free Access to DOYOUYOGA Premium for One Year

Around the World Yoga Demo with Kino MacGregor (VIDEO)

Here's one for all travel-loving wanderlust yogis—check out this yoga demo with Kino doing handstands and poses in different cities around the world.
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Around the World Yoga Demo with Kino MacGregor (VIDEO)

Giveaway – Limited Edition △TWOFIVE△ Yoga Pants

Spring clean and refresh your yoga wardrobe with our △TWOFIVE△ Yoga Pants! And with this giveaway, now you can get them absolutely free. Here's how.
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Giveaway – Limited Edition △TWOFIVE△ Yoga Pants

The Ultimate Guide to Dancer Pose

Wanna get all the practice tips and tricks you need to practice and stay stable in Natarajasana? Here's your one-stop guide to Dancer Pose.
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The Ultimate Guide to Dancer Pose

Here's the AcroYoga Marriage Proposal Everyone's Talking About (VIDEO)

Alec Horan and Steph Gardner how has everyone saying they're yogi #couplegoals. Watch how the viral acroyoga marriage proposal unfolded here!
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Here's the AcroYoga Marriage Proposal Everyone's Talking About (VIDEO)

11-Year-Old Tabay Atkins is Now the Youngest Certified Yoga Teacher in the US

Inspired by how yoga helped his mother battle cancer, Tabay Atkins became the youngest certified yoga teacher in the US at age 10. Learn his story here.
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11-Year-Old Tabay Atkins is Now the Youngest Certified Yoga Teacher in the US

Kids Guess Yoga Poses Just Based on the Names (VIDEO)

Watch these adorable kids guess yoga poses and how to do them just based on their names—you have to admit, Superhero Pose makes a lot of sense! :-)
DOYOU
Kids Guess Yoga Poses Just Based on the Names (VIDEO)

I'm Brittany Richard, And This Is How I Yoga

Instayogi and DYY Ambassador Brittany Richard is one of the most inspiring people we've ever met. Learn more about her yoga journey and practice right here.
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I'm Brittany Richard, And This Is How I Yoga

The Ultimate Guide to Triangle Pose

Need help with Trikonasana? Get all the tips, tricks, modifications, and other practice tips you need in this ultimate guide to Triangle pose.
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The Ultimate Guide to Triangle Pose

GIVEAWAY - 3 x All-Access Passes to DOYOUYOGA Premium

Join the giveaway to get access passes to DOYOU Premium and unlock ALL our yoga courses for absolutely free! Here's how you can win.
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GIVEAWAY - 3 x All-Access Passes to DOYOUYOGA Premium

Where Earth Meets Sky: A Beautiful, Down-to-Earth Yoga Practice (VIDEO)

Here's an inspiring and visually refreshing yoga practice video that shows what asana yoga practice is about—breath, movement, and mind-body connection.
DOYOU
Where Earth Meets Sky: A Beautiful, Down-to-Earth Yoga Practice (VIDEO)

GIVEAWAY - Kino MacGregor's Yoga Pro Wheel Plus

We're giving away Kino MacGregor's Yoga Pro Wheel Plus to one lucky DYY reader! Find out how you can win here.
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GIVEAWAY - Kino MacGregor's Yoga Pro Wheel Plus

The Most Important Yoga: The Yoga to Connect (VIDEO)

What does yoga mean to you? Why do you practice? This beautiful video by Simon Borg-Olivier reminds us to go beyond asana and practice yoga to connect.
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The Most Important Yoga: The Yoga to Connect (VIDEO)

A Yogi's Guide to the Yamas and Niyamas

Asana, or the physical practice of yoga, is just one of the 8 limbs of yoga. Learn about the first two limbs in this handy guide to the yamas and niyamas.
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A Yogi's Guide to the Yamas and Niyamas

I'm Jess Rose, And This Is How I Yoga

You practiced with her in the 30 Days of Yoga Challenge, now get to know DYY AllStar Jess Rose as she shares her inspirations & how she practices yoga.
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I'm Jess Rose, And This Is How I Yoga

10-Minute Office Yoga for Back Pain (VIDEO)

Feeling the effects of sitting all day behind a desk? Help ease and prevent back pain with this 10-minute office yoga sequence with Ann Swanson!
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10-Minute Office Yoga for Back Pain (VIDEO)

10-Minute Yoga Practice for Hamstrings and Inner Thighs (VIDEO)

Are your legs in need of some TLC? Join DYY Allstar Jess Rose in this 10-minute yoga practice for hamstrings and inner thighs to get lower body relief stat!
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10-Minute Yoga Practice for Hamstrings and Inner Thighs (VIDEO)

Here's Your Ultimate Guide to Camel Pose

Wanna go deeper in this posture and maximize its benefits? Here's a quick and handy guide to Camel pose that'll give you all the tips and tricks you need!
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Here's Your Ultimate Guide to Camel Pose

How to Handstand Like a Yogi With Briohny Smyth (VIDEO)

Need help with your handstands? Watch this quick tutorial and let Briohny Smyth guide and teach you on how to handstand like a yogi!
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How to Handstand Like a Yogi With Briohny Smyth (VIDEO)

15-Minute Intermediate Vinyasa Warrior Flow (VIDEO)

If you love Vinyasa or the Warrior poses, and you're up for an extra challenge, you're going to love this Vinyasa Warrior flow. Learn how to do it here!
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15-Minute Intermediate Vinyasa Warrior Flow (VIDEO)

10-Minute Yoga to Open the Hips (VIDEO)

Did you know that we also hold stress & anxiety in our hips? Get rid of the bad juju by joining Lacey Haynes in this 10-minute yoga to open the hips!
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10-Minute Yoga to Open the Hips (VIDEO)

Power Yoga Twists and Detox With Leah Cullis (VIDEO)

Feeling a little bloated and running low on energy? Learn power yoga twists and give your body a gentle detox with this power yoga class with Leah Cullis!
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Power Yoga Twists and Detox With Leah Cullis (VIDEO)

105-Year-Old Woman Stays Healthy and Happy With Yoga and Red Wine (VIDEO)

Eileen Ash, the amazing 105-year-old grandma in Norwich, is still lively as ever in her jaw-dropping age! Find out her secret to living long & healthy here.
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105-Year-Old Woman Stays Healthy and Happy With Yoga and Red Wine (VIDEO)

Watch Meghan Currie Make Airport Yoga Look Dreamy (VIDEO)

Yoga teacher and trainer extraordinaire Meghan Currie wows us again — we never thought airport yoga could look this good! Watch the video here!
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Watch Meghan Currie Make Airport Yoga Look Dreamy (VIDEO)

I'm Ché Dyer, And This is How I Yoga

Today's How I Yoga features yoga teacher & illustrator Ché Dyer. You've seen her cute yoga drawings on DYY, now get to know Ché and her yoga practice here!
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I'm Ché Dyer, And This is How I Yoga

Kino's Breathtaking Ashtanga Practice in Mysore, India (VIDEO)

Love Ashtanga yoga? Watch the strong and amazing Kino MacGregor as she demos advanced postures of the Ashtanga practice in Mysore, India right here!
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Kino's Breathtaking Ashtanga Practice in Mysore, India (VIDEO)

Geometry of Yoga: See the Wisdom in Asana Alignment (VIDEO)

Watch this video to see the geometry of yoga in action and how we can use geometry to keep our bodies safe in asana practice.
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Geometry of Yoga: See the Wisdom in Asana Alignment (VIDEO)

Poetry in Movement: Air Dancing with Meghan Currie (VIDEO)

Think yoga asana is too tough, sweaty, and "anatomical" to look like a dance? Think again. Watch this Air Dancing video by Meghan Currie and be inspired.
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Poetry in Movement: Air Dancing with Meghan Currie (VIDEO)

Dylan Werner Shows Strength and Stillness as the Desert Yogi (VIDEO)

Dylan Werner wows us yet again as the desert yogi in this stunning yoga demo! Watch Dylan perform gravity-defying arm balances here and get inspired!
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Dylan Werner Shows Strength and Stillness as the Desert Yogi (VIDEO)

Meet Jessica Parsons — The First Female Yoga Instructor With Down Syndrome (VIDEO)

Jessica Parsons is one of the first yoga instructors with Down Syndrome spreading the yoga love and promoting inclusivity. Learn more about her here!
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Meet Jessica Parsons — The First Female Yoga Instructor With Down Syndrome (VIDEO)

A Beautiful Reminder That Every Yogi is 'Always a Student' (VIDEO)

Here's a much-needed, must-see, beautiful reminder that every yogi is always a student — don't ever let your ego tell you otherwise. Watch the video here!
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A Beautiful Reminder That Every Yogi is 'Always a Student' (VIDEO)

Attention Muggles: Harry Potter Yoga is Finally Here

Still no Hogwarts letter, huh? Don't fret, dear yogi. Keep your spirits (and wands) up with this Harry Potter yoga class in Texas! Learn more here.
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Attention Muggles: Harry Potter Yoga is Finally Here

Yoga From The Heart: A Beautiful Sunset Yoga Flow to Poetry (VIDEO)

Feeling down and frazzled? Step back and take a much-needed time out with this beautiful video of poetry and sunset yoga flow.
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Yoga From The Heart: A Beautiful Sunset Yoga Flow to Poetry (VIDEO)

Yoga Pants Parade: Women Respond To A Man Telling Them Not To Wear Yoga Pants

One man's letter to a local newspaper about women and yoga pants led to a huge yoga pants parade! Here's what happened.
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Yoga Pants Parade: Women Respond To A Man Telling Them Not To Wear Yoga Pants

Budokon: The Beautiful Fusion Of Yoga and Martial Arts (VIDEO)

What happens when you combine yoga and martial arts? Warrior poses and flying kicks? Here's your answer. ;-)
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Budokon: The Beautiful Fusion Of Yoga and Martial Arts (VIDEO)

The Africa Yoga Project Transcends Poverty (VIDEO)

The Africa Yoga Project has brought yoga, joy, and hope to marginalized communities in Kenya and beyond. Learn more about what they do here.
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The Africa Yoga Project Transcends Poverty (VIDEO)

Giveaway – Limited Edition Yoga Pants by △TWOFIVE△

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Giveaway – Limited Edition Yoga Pants by △TWOFIVE△

Yoga Joins UNESCO List of Intangible Cultural Heritage of Humanity

Great news: yoga joins UNESCO list of Intangible Cultural Heritage of Humanity! How and where did this happen and what does it mean? Find out here!
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Yoga Joins UNESCO List of Intangible Cultural Heritage of Humanity

This Exclusive Yoga Class Costs a Whopping $3500

There's an exclusive yoga class in Vegas that lets you & your friends enjoy a yoga class at a secluded location. Why is it so expensive? Find out here.
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This Exclusive Yoga Class Costs a Whopping $3500

These Are The Eco-Friendly Shoes You'd Actually Wear (VIDEO)

Attention ladies: Finally, here are eco-friendly shoes you can actually wear everyday to work or when going out with friends. Check 'em out here!
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These Are The Eco-Friendly Shoes You'd Actually Wear (VIDEO)

The World's Oldest Person Just Turned 117 (VIDEO)

November 29, 2016 marks the 117th birthday of Emma Moran from Italy, making her the world's oldest person alive! Learn her secret to longevity right here!
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The World's Oldest Person Just Turned 117 (VIDEO)

This Viral Holiday Ad Will Make You Laugh...And Then Cry (VIDEO)

This viral holiday ad from Poland is giving everyone holiday feels and happy tears! Watch it here and find out why.
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This Viral Holiday Ad Will Make You Laugh...And Then Cry (VIDEO)

This Sexy Alarm Clock Will Wake You Up With an Orgasm (VIDEO)

Tired of waking up to the shrill sound of your trusty alarm clock? Well, now there's a sexy alarm clock that'll wake you up with an orgasm. Learn more here.
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This Sexy Alarm Clock Will Wake You Up With an Orgasm (VIDEO)

Wanna Stop Drinking Coffee? This Is For You (VIDEO)

Been wanting to stop drinking coffee but desperately need that energy boost? This will help!
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Wanna Stop Drinking Coffee? This Is For You (VIDEO)

The Adorable Meddy Teddy Can Teach Kids Yoga and Meditation

Having trouble getting your kids to learn yoga and meditation? This adorable teddy bear can help! Meet Meddy Teddy and learn more about him here!
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The Adorable Meddy Teddy Can Teach Kids Yoga and Meditation

Look How This Dad Brings His Son's Creative Drawings to Life (PHOTOS)

6-year-old Dom loves to draw, and his awesome dad is bringing his creative drawings to life! Check out these photos and see their adorably funny work!
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Look How This Dad Brings His Son's Creative Drawings to Life (PHOTOS)

Here's The Christmas Carpool Karaoke Everyone's Talking About (VIDEO)

With 18million views on YouTube and counting, this is one of the most widely watched Christmas videos of 2016. Watch the Christmas carpool karaoke here!
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Here's The Christmas Carpool Karaoke Everyone's Talking About (VIDEO)

Would You Buy This $1000 Yoga Mat Made of Leather?

There's a $1000 yoga mat made of leather —the same material being used for footballs—and it got mixed reactions from the yoga community. Why? Find out here.
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Would You Buy This $1000 Yoga Mat Made of Leather?

Watch These Guys Try On Women's Yoga Pants (VIDEO)

What happens when you take a group of non-yoga-practicing men and make these guys try on women's yoga pants? Laugh, learn, and find out here!
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Watch These Guys Try On Women's Yoga Pants (VIDEO)

Father and Son Took the Same Photo for 29 Years

This father and son duo made the world go "awww" when they shared how they took the same photo for 29 years! Check out their photos here.
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Father and Son Took the Same Photo for 29 Years

A Beautiful Yoga Demo of Two Yogis In Mysore (VIDEO)

Watch and get inspired by these two yogis in Mysore, elegantly practicing postures and performing asana in unison.
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A Beautiful Yoga Demo of Two Yogis In Mysore (VIDEO)

An Ashtanga Yoga Demo That Moves From Darkness to Light (VIDEO)

This Ashtanga yoga demo called "Darkness to Light" shows Ashtangi yoga teacher Laruga Glaser flowing through asanas with strength & grace. Watch it here!
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An Ashtanga Yoga Demo That Moves From Darkness to Light (VIDEO)

An Inspiring Yoga Arm Balance Demo With Ty Landrum (VIDEO)

Working on your yoga arm balance skills? Watch this demo video from the amazing Ty Landrum to get ideas and inspiration for your asana practice.
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An Inspiring Yoga Arm Balance Demo With Ty Landrum (VIDEO)

Giveaway – 3 x Limited Edition Yoga Pants by △TWOFIVE△

Heads up, yogis! We're giving away free Limited Edition Yoga Pants by △TWOFIVE△ to three DYY readers! Find out how you can join here.
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Giveaway – 3 x Limited Edition Yoga Pants by △TWOFIVE△

15 Hilarious Dog Memes to Brighten Up Your Day

Fact: Dogs are just all-around awesome. They can also be insanely funny and these hilarious dog memes are proof of that!
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15 Hilarious Dog Memes to Brighten Up Your Day

She Quit Her PR Job to Become a Yoga Teacher. Here's Why (VIDEO)

Paula from Argentina quit her job at a publicity agency to become a yoga teacher. Watch and learn more about her inspiring story here.
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She Quit Her PR Job to Become a Yoga Teacher. Here's Why (VIDEO)

This Inspiring Woman is 83 And Still Skydiving (VIDEO)

This amazing grandma is 83 and still skydiving her heart out!
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This Inspiring Woman is 83 And Still Skydiving (VIDEO)

Watch This Man Do Amazing Horseback Yoga (VIDEO)

Have you ever tried or heard of horseback yoga? If not, watch and be amazed at how this Colombian yogi bonds with horses and practices asana with them.
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Watch This Man Do Amazing Horseback Yoga (VIDEO)

2-Minute Meditation for B*tches Who Don't Meditate (EXPLICIT)

(Warning: NSFW language) Have a hard time sitting still in meditation? Check out this funny 2-minute meditation video for "b*tches who don't meditate."
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2-Minute Meditation for B*tches Who Don't Meditate (EXPLICIT)

Yoga Around the World in Photos - Part 2

People are practicing yoga around the world and it's awesome to see how and where they practice. Check out these photos from the global DYY community!
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Yoga Around the World in Photos - Part 2

Goat Yoga in Oregon Now Has a Long Waiting List (VIDEO)

Remember goat yoga? This barn offering goat yoga in Oregon now has a thousand-long waiting list and more are signing up! Learn more here.
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Goat Yoga in Oregon Now Has a Long Waiting List (VIDEO)

This Guy is Showing the World That Dancers Come In All Sizes (VIDEO)

Erik Cavanaugh is an amazing dancer who wants to show the world that dancers come in all sizes, and we are huge fans! Watch Erik in his element right here.
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This Guy is Showing the World That Dancers Come In All Sizes (VIDEO)

Peace in the Practice: A Powerful Ashtanga Flow (VIDEO)

Need some yoga inspo to keep your asana practice going? Check out this powerful Ashtanga flow from Aline Fernandez & you'll be back on your mat in no time.
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Peace in the Practice: A Powerful Ashtanga Flow (VIDEO)

GIVEAWAY - 3 x DOYOUYOGA Premium Access for One Year

Get a chance to win and level up your home yoga practice with DOYOU Premium! Find out how you can win free, one-year premium access here.
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GIVEAWAY - 3 x DOYOUYOGA Premium Access for One Year

Yoga is for Every Body and These Women Want to Prove It (VIDEO)

We always say that yoga is for every body, but this video is proof we all still have work to do to make the practice feel truly inclusive to everyone.
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Yoga is for Every Body and These Women Want to Prove It (VIDEO)

Sunday Morning in Athens: An Ashtanga Yoga Demo (VIDEO)

Need ideas on how to spend your Sunday morning? This Ashtanga yoga demo might be the only answer you need.
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Sunday Morning in Athens: An Ashtanga Yoga Demo (VIDEO)

Simple Core Strength Yoga for Beginners (VIDEO)

Practice with Kristin McGee in this free simple core strength yoga class to teach you how to engage your abdominals and support the back in prone positions.
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Simple Core Strength Yoga for Beginners (VIDEO)

The Week In Yoga #71

Today's Week In Yoga has headstands, yoga class insights, yoga pose tips and techniques, bedtime yoga guides, and tons more. Read it here.
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The Week In Yoga #71

Yoga Style Burpees with Raghunath (VIDEO)

Looking to shake up your yoga practice? Give these yoga style burpees from Raghunath a shot! Watch the how-to video here.
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Yoga Style Burpees with Raghunath (VIDEO)

Comedian Jim Gaffigan Has Had it with Kale (VIDEO)

Are you fed up with everyone's favorite superfood? So is comedian Jim Gaffigan. Check out this video about kale from his comedy special, "Obsessed."
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Comedian Jim Gaffigan Has Had it with Kale (VIDEO)

Your Guide to Yoga and Digestion

Are things moving a little slowly? Yoga is here to help! Check out our guide to yoga and digestion, and be back up and running in no time.
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Your Guide to Yoga and Digestion

15 Quotes to Inspire Self-Love

Do you sometimes need a little help with self-love? These 15 quotes will help inspire you to love yourself and everything that's good about you!
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15 Quotes to Inspire Self-Love

Beautiful AcroYoga Sequence Mixes Grace and Urban Cool (VIDEO)

Check out this amazing AcroYoga demonstration, that mixes the beauty of Acro with the urban-chic of the city! Then grab a partner and get practicing!
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Beautiful AcroYoga Sequence Mixes Grace and Urban Cool (VIDEO)

Your Guide to Outdoor Yoga

Do you love outdoor yoga as much as we do? Then check out this guide of everything you need to know about taking your practice to the great outdoors!
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Your Guide to Outdoor Yoga

The Week In Yoga #72

Get your yoga teaching tips, beginner how-to's, alignment tips, free yoga classes, and tons more in today's The Week In Yoga! Read it here.
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The Week In Yoga #72

Must-Try Yoga Poses and Sequences For All Practice Levels

Here are fun and challenging yoga poses and sequences that you can practice, regardless of whether you're a beginner or seasoned yogi. Check it out here!
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Must-Try Yoga Poses and Sequences For All Practice Levels

Calming the Mind with Visualization (VIDEO)

If you have trouble meditating, sometimes a visualization makes it easier. Let Faith Hunter guide you through this meditation, and feel more centered!
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Calming the Mind with Visualization (VIDEO)

Yoga to Relieve Back Pain with Kristin McGee (VIDEO)

Is your back giving you problems? Take 15 minutes to do some yoga to relieve back pain, and leave the mat feeling good as new!
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Yoga to Relieve Back Pain with Kristin McGee (VIDEO)

8 Awesome Yogis Practicing with Friends (PHOTOS)

Who doesn't love sharing a good yoga class with friends? Here are some of our favorite pictures of community members practicing with friends!
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8 Awesome Yogis Practicing with Friends (PHOTOS)

Watch Meghan Currie Sail Through Her Oceanside Yoga Practice (VIDEO)

Check out this awesome video of Meghan Currie as she sails through her beautiful practice. Watch the video here!
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Watch Meghan Currie Sail Through Her Oceanside Yoga Practice (VIDEO)

The Ultimate Guide to Child's Pose

If you love Child's Pose, you're in luck! Here's your ultimate guide to this wonderful asana. Read all about it here!
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The Ultimate Guide to Child's Pose

The Week In Yoga #73

Today's The Week in Yoga has great how-tos, Sun Salutation variations, and tips for yoga retreats. Check it out here!
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The Week In Yoga #73

A Yogi's Guide to Autumn

Ready or not, fall is starting! Don't let the changing season leave you in a funk, though. Here's everything you need to feel great during the autumn!
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A Yogi's Guide to Autumn

Meditation to Know Your Worth with Faith Hunter (VIDEO)

Feeling down on yourself? Try this quick meditation with Faith Hunter to help you know your worth! You'll be feeling confident in no time.
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Meditation to Know Your Worth with Faith Hunter (VIDEO)

15 Life-Changing Quotes from Pema Chodron

Pema Chodron, the first fully ordained American Buddhist nun, has been inspiring people for years. Here are 15 of our favorite quotes!
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15 Life-Changing Quotes from Pema Chodron

A Yogi's Guide to Stress Relief

Need a way to get rid of stress? Here's a great guide to stress relief through yoga and meditation. Here's to feeling better faster!
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A Yogi's Guide to Stress Relief

Hilarious Advice on Dating Spiritual People (VIDEO)

Need some advice on dating spiritual people? Find out what they're really saying in this hilarious video, and you'll be well prepared for your next date!
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Hilarious Advice on Dating Spiritual People (VIDEO)

HIIT Cardio Yoga with Sadie Nardini (VIDEO)

Try out some awesome High Intensity Interval Training cardio yoga with Sadie Nardini, and get shredding your way to a better you. Watch here!
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HIIT Cardio Yoga with Sadie Nardini (VIDEO)

Is Success Measured in Wealth or Happiness? (VIDEO)

In this video, kids are asked if they would rather be rich or be happy. Their answers are funny, inspiring, and cute, and give us a good idea of success!
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Is Success Measured in Wealth or Happiness? (VIDEO)

A Must-Read Guide to Yoga for Increasing Flexibility

If you're looking to start yoga, or are looking to up your flexibility, this must-read guide to yoga for increasing flexibility is perfect! Check it out!
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A Must-Read Guide to Yoga for Increasing Flexibility

A Guide to Yoga Poses for the Chakras

Wondering how your practice can help you tap into your chakras and keep them balanced? Here's a list of amazing yoga poses for the chakras!
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A Guide to Yoga Poses for the Chakras

The Week In Yoga #74

This Week In Yoga we have alignment tips, yoga sequences, essential poses in Power Yoga, a guide to yoga and stress relief, and tons more. Read it here!
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The Week In Yoga #74

A Yogi's Guide to Mantras and Inspiring Quotes

We love mantras and inspiring quotes! So we've gathered our favorite resources to make one big guide for when you're looking for a new mantra or quote!
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A Yogi's Guide to Mantras and Inspiring Quotes

The Week In Yoga #75

On today's The Week In Yoga we have practice tips for Boat pose, yoga inversions for beginners, anatomy 101 on hip rotators, yoga poses for chakras & more!
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The Week In Yoga #75

Asking Yourself Questions with Faith Hunter (VIDEO)

Is everything feeling like it's a little too much? Try out this meditation to get rid of anxiety by asking yourself questions, and breathe out your stress!
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Asking Yourself Questions with Faith Hunter (VIDEO)

AcroYoga Pair Shows the Playful Side of Yoga (VIDEO)

This AcroYoga pair brings some play into their yoga in this beautifully shot video from Alessandro Sigismondi. Check it out here!
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AcroYoga Pair Shows the Playful Side of Yoga (VIDEO)

10-Minute Yoga Flow for Mind and Body Transformation (VIDEO)

Work some mind and body transformation in this 10-minute yoga flow class. His down-to-earth yoga style will leave you feeling ready to take on the world!
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10-Minute Yoga Flow for Mind and Body Transformation (VIDEO)

The Week In Yoga #76

Today's The Week In Yoga has an awesome backbend yoga sequence, yoga pose how-to's, poses to boost fertility, a free 10-minute yoga flow, and tons more!
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The Week In Yoga #76

Full Body Power Yoga with Leah Cullis (VIDEO)

Love Power yoga? Then you've come to the right place! Here's a great, short, full body Power yoga class, which will leave you feeling awesome!
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Full Body Power Yoga with Leah Cullis (VIDEO)

Your Guide to Yoga for the Office

Feeling stiff and sore from sitting at your desk all day? This is your guide to yoga for the office! Try out these poses and techniques in your workplace.
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Your Guide to Yoga for the Office

Yoga to Ease Knee Pain with Kristin McGee (VIDEO)

If you experience knee pain in yoga poses, check out this video where Kristin McGee walks you through modifications to make each pose more comfortable!
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Yoga to Ease Knee Pain with Kristin McGee (VIDEO)

Watch This Dreamy, Timelapse Yoga Practice (VIDEO)

We love a good yoga video! Here's a new favorite. Check out this dreamy, timelapse yoga video, and get inspired to get on your mat and flow!
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Watch This Dreamy, Timelapse Yoga Practice (VIDEO)

The Week In Yoga #77

This week in yoga we have yoga pose 101s, inspiring yoga quotes and sayings, asana variations, yoga poses for bookworms, and tons more. Read them here!
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The Week In Yoga #77

A Yogi's Guide to Sun Salutations

Sun Salutations are an integral part of yoga asana practice. Here are our top picks of yoga reads to help you learn all about Sun Salutations.
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A Yogi's Guide to Sun Salutations

Yoga for Abs with Kristin McGee (VIDEO)

Ready to activate your core? Try some yoga for abs with Kristin McGee! Watch the video here, and get ready to feel the burn!
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Yoga for Abs with Kristin McGee (VIDEO)

The Alchemy of the 7 Chakras

What are the 7 chakras, what are they about, and how do they affect our thoughts, emotions, and our everyday realities? Find out more here.
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The Alchemy of the 7 Chakras

The Week In Yoga #78

This Week in Yoga we have asana tips and videos, male yogalebrities, yoga benefits, anatomy, chakras, sun salutations, and tons more! Read it here.
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The Week In Yoga #78

Yoga Poses for Balancing with Kristin McGee (VIDEO)

If you want to start balancing in yoga, or you want to perfect the practice you already have, then this poses for balancing video is the one for you!
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Yoga Poses for Balancing with Kristin McGee (VIDEO)

Strength Yoga for Men with Raghunath (VIDEO)

Gain "animal strength" with this short class on strength yoga for men with Raghunath. Forget hitting the gym, hit your mat instead!
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Strength Yoga for Men with Raghunath (VIDEO)

Cardio Yoga Sequence with Sadie Nardini (VIDEO)

Get your workout done and out of the way in less than 15 minutes with this cardio yoga sequence from Sadie Nardini! Watch it here, and get shredding!
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Cardio Yoga Sequence with Sadie Nardini (VIDEO)

The Week In Yoga #79

This Week in Yoga we've meditation for kids, famous men & athletes who practice yoga, a free calorie-burning yoga class, Gatwick Airport's yoga room & more!
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The Week In Yoga #79

The Week in Yoga #80

This week's The Week in Yoga has some great new info for mamas-to-be, thoughts on yoga studios, and how to practice Yin yoga off the mat. Read more here!
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The Week in Yoga #80

After Paris: A Yogini Finds Peace Amidst Chaos (PHOTOS)

After the recent Paris attacks, yogini Alba Avella found peace amidst chaos through these beautiful yoga photos. Check them out here.
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After Paris: A Yogini Finds Peace Amidst Chaos (PHOTOS)

The Week in Yoga #81

This week's Week in Yoga covers all sorts of topics: from how to handle Thanksgiving leftovers, to the meaning behind some crazy yoga poses. Check it out!
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The Week in Yoga #81

BFFs Try Partner Yoga for the First Time (VIDEO)

In this short video, BFFs try Partner yoga for the first time, and the results are both adorable and funny. Check it out here!
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BFFs Try Partner Yoga for the First Time (VIDEO)

The Week in Yoga #82

This week's the Week in Yoga is chock full of goodness. There are yoga poses to help your digestion, ways to know if you're a Power yogi, and much more!
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The Week in Yoga #82

You Are Beautiful (VIDEO)

A student in a Chicago high school created a video of things she finds beautiful: the people around her. Watch this inspiring video here!
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You Are Beautiful (VIDEO)

10 Ways to Stay Calm This Christmas

Does the holiday season have you stressed out? Then here are 10 lovely ways to stay calm this Christmas. Check out the list here. #10 is the best!
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10 Ways to Stay Calm This Christmas

The Week in Yoga #83

This week's version of the Week in Yoga has some great yoga pose how-tos, how to combat PTSD with yoga, and how to stay calm as we move into the holidays.
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The Week in Yoga #83

The Week in Yoga #84

Need help staying calm in the lead up to Christmas? Then this week's edition of the Week in Yoga is here for you! Get all your calming tips right here!
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The Week in Yoga #84

Yoga Cat Interrupts Selfie (VIDEO)

Cats can be jerks, and love to interrupt us so we have to pay attention to them. Watch this yoga cat completely take over this yoga selfie!
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Yoga Cat Interrupts Selfie (VIDEO)

The Week in Yoga #85

In this week's edition of The Week in Yoga, find 8 things that only yogis know, cool music news, and 10 meditations for pre-teens and teens. Find it here!
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The Week in Yoga #85

Emotional Video Shows a Parent's Love (VIDEO)

What would you sacrifice for your child? In this emotional video, the true extent of a parent's love for their child is shown. Just try not to cry!
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Emotional Video Shows a Parent's Love (VIDEO)

Can You Do Beer Yoga? (VIDEO)

Can you do beer yoga like the guy in this video? It's pretty impressive to say the least! Check it out here, and let us know what you think!
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Can You Do Beer Yoga? (VIDEO)

How Yoga Helps You De-clutter, De-stress, and Detox

Wanna kickstart your new year in a healthy way? Here's how yoga helps you de-clutter, de-stress, and detox your life! Get ready for a whole new you!
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How Yoga Helps You De-clutter, De-stress, and Detox

The Week in Yoga #86

This week's edition of the Week in Yoga is all about keeping you happy and healthy in the New Year. Get it all here, and catch up on your yoga reading!
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The Week in Yoga #86

I'm Silvia Mordini, and This is How I Yoga

Today's How I Yoga features yoga teacher and "Alchemy of Yoga" creator Silvia Mordini. Find out more about Silvia, her practice, and her teaching here!
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I'm Silvia Mordini, and This is How I Yoga

How Do You Label Yourself? (VIDEO)

How do you label yourself? In this video, a high-schooler encourages you to wipe away the labels other have given you and be your true self. Watch it here!
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How Do You Label Yourself? (VIDEO)

The Week in Yoga #87

This week's edition of the Week in Yoga has everything from how to do Sphinx Pose to unexpected benefits of yoga for athletes. Check it out right here!
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The Week in Yoga #87

Giveaway - 3 x One Pair of DOYOUYOGA Leggings of Your Choice

This week's giveaway is for
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Giveaway - 3 x One Pair of DOYOUYOGA Leggings of Your Choice

Why Plus Size Women Shouldn't Do Yoga (VIDEO + Interview)

Who says plus size women shouldn't do yoga? Not yogini Dianne Bondy or Pennington's! Watch this inspiring video and read the interview with Dianne here.
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Why Plus Size Women Shouldn't Do Yoga (VIDEO + Interview)

The Week in Yoga #88

This week's Week in Yoga is chock full of detox-y goodness, as well as info on the Year of the Monkey and how to live in the moment. Check it out here!
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The Week in Yoga #88

Giveaway - 3 x One DOYOUYOGA "Breathe" Sweatshirt of Your Choice

This week's DOYOU giveaway is our most popular product... the DOYOU "Breathe" sweatshirt! Find out how to enter and make it yours here!
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Giveaway - 3 x One DOYOUYOGA "Breathe" Sweatshirt of Your Choice

JetBlue Now Offering Free Airport Yoga Classes at JFK

This week, JetBlue will be offering free, one hour yoga classes at JFK Airport's Terminal 5. Find out the details of these airport yoga classes here!
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JetBlue Now Offering Free Airport Yoga Classes at JFK

Giveaway - 3 x Outfit of the Day Worth Up To $125

This week's giveaway is an awesome Outfit of the Day! Pick from one of three outfits to reflect your yoga style! Share and comment to enter.
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Giveaway - 3 x Outfit of the Day Worth Up To $125

8 Beautiful Yoga Retreats From Around the World

Want to escape? Check out these eight beautiful yoga retreats from around the world! From Ireland to Bali to Greece, you're sure to find the perfect one!
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8 Beautiful Yoga Retreats From Around the World

Watch This Beautiful AcroYoga Dance Featuring a Real-Life Couple (VIDEO)

How do you show trust and compassion toward your significant other? For this couple, it's through AcroYoga. Check out this beautiful video here!
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Watch This Beautiful AcroYoga Dance Featuring a Real-Life Couple (VIDEO)

GIVEAWAY – Free Access to DOYOUYOGA Premium for One Year (worth $180)

This week's giveaway will help you grow and expand your yoga practice like never before. Enter to win a 1 year subscription to DOYOU! Here's how.
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GIVEAWAY – Free Access to DOYOUYOGA Premium for One Year (worth $180)

4 Cool Yoga Studios to Check Out in Philadelphia

Traveling to or live in the City of Brotherly Love? Here are 4 cool yoga studios to check out in Philadelphia and what makes them special. Try them out!
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4 Cool Yoga Studios to Check Out in Philadelphia

Giveaway: 3 Pairs of Awesome Liquido Om Stars Yoga Pants

DOYOU has teamed up with Liquido Om Stars, Kino MacGregor, and Kerri Verna for this week's giveaway! Here's how you can win a pair of Liquido leggings!
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Giveaway: 3 Pairs of Awesome Liquido Om Stars Yoga Pants

13 Yoga Brands That Are Changing the World

On the hunt for new yoga clothes, but wanna keep it sustainable? Here are 13 yoga brands that do just that, while also changing the world one bit at a time.
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13 Yoga Brands That Are Changing the World

Check Out These 5 Special Yoga Studios in Boise, Idaho

Do you live in Boise, Idaho, or have plans to travel there soon? Then make sure to check out these five unique yoga studios in Boise when you're there!
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Check Out These 5 Special Yoga Studios in Boise, Idaho

How Far Would You Go to Feel Connected? (VIDEO)

How do you feel connected with yourself and those around you? This thought-provoking short film asks this very question... and what we would give up for it.
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How Far Would You Go to Feel Connected? (VIDEO)

15 Amazing Yoga Studios in New York City You Should Visit

Do you love New York City as much as we do? Here are 15 amazing yoga studios in New York City that you should visit, and their thoughts on the community.
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15 Amazing Yoga Studios in New York City You Should Visit

Namaste Boss! Why Yoga at Work Works

Doing yoga at work, well...works! We asked 5 companies why they offer yoga to their employees, and these were their answers. Read all about it here!
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Namaste Boss! Why Yoga at Work Works

7 Awesome Yoga Studios in Washington, DC You Have to Visit

The capital of the United States is also a capital for yoga! Find out what makes these yoga studios in Washington, DC special right here. Check it out!
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7 Awesome Yoga Studios in Washington, DC You Have to Visit

Yoga One-on-One: Private Yoga Teaching Tips from the Pros

Are you thinking of doing some private yoga teaching? Here are some tips to get you started from the pros! Find out what they have to say right here.
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Yoga One-on-One: Private Yoga Teaching Tips from the Pros

14 Must-Visit Yoga Studios in San Francisco

Have you left your heart in San Francisco? Check out these 14 must-visit yoga studios in San Francisco the next time you're in the City by the Bay!
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14 Must-Visit Yoga Studios in San Francisco

11 Yoga Studios in Austin Where You Can Rock Your Practice

Keep Austin weird! Here are 11 awesome yoga studios in Austin where you can rock your practice, and how Austin's live music and yoga scenes interact!
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11 Yoga Studios in Austin Where You Can Rock Your Practice

10 Yoga Studios in Seattle That You Have to Visit

Sleepless in Seattle? Then check out these 10 amazing yoga studios in Seattle to welcome you (and your practice) home! Which is your favorite?
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10 Yoga Studios in Seattle That You Have to Visit

13 Activewear Brands for the Curvy Yogi

Are you a curvy yogi looking for some new exercise clothing? DOYOU has your back, with these 13 activewear brands for curvy yogis. Find them all here!
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13 Activewear Brands for the Curvy Yogi

13 Organizations at the Forefront of Accessible Yoga

Yoga is for everyone, and these people and organizations are proving that fact! Here are 13 organizations at the forefront of accessible yoga.
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13 Organizations at the Forefront of Accessible Yoga

Top 10 Ashtanga Yoga Studios in the USA

Do you love the discipline of Ashtanga yoga? Then check out this list of the 10 best Ashtanga yoga studios in the United States, and find a new home!
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Top 10 Ashtanga Yoga Studios in the USA

GIVEAWAY - 3 Super Cozy "Intention Seeker" Sweatshirts

This week's giveaway is all about keeping you warm and cozy as we move into spring. Find out how you can win an "Intention Seeker" sweatshirt of your own!
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GIVEAWAY - 3 Super Cozy "Intention Seeker" Sweatshirts

10 Unusual Yoga Classes You Need to Know About

Are you the ultimate adventurous yogi? Then check out these 10 unusual yoga classes! From the ultimate stop, drop, and yoga, to Doga, try something new!
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10 Unusual Yoga Classes You Need to Know About

The 50 Best Yoga Blogs of 2020

Finding your favorite yoga blog can be a daunting task. So we did the leg work for you! Here are the 50 best yoga blogs of 2016. Which is your favorite?
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The 50 Best Yoga Blogs of 2020

Yoga in the 21st Century: 8 New Yoga Styles You Need to Try

If you're bored by the same old yoga in your studio, check out these new yoga styles! From gentle to more challenging, there's something for everyone!
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Yoga in the 21st Century: 8 New Yoga Styles You Need to Try

10 Absolutely Amazing Yoga Photographers

Everyone enjoys a good yoga shot, and here are 10 absolutely amazing yoga photographers that capture them. So grab your mat, your camera, and get ready!
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10 Absolutely Amazing Yoga Photographers

10 Inspiring Yoga Teachers Who Have Beat the Odds

Looking for a little bit of inspiration in your day? Check out these 10 amazing and inspiring yoga teachers who have beat the odds and overcome adversity.
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10 Inspiring Yoga Teachers Who Have Beat the Odds

25 European Yoga Blogs to Watch

Love European cities and yoga? Get a dose of both right at your fingertips with these awesome European yoga blogs! Read the full list here.
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25 European Yoga Blogs to Watch

Giveaway - 3 x Juicy Retreats Amazing Slow Juicer (Worth $490)

This week we're giving three lucky DYY readers the chance to take home their very own Juicy Retreats amazing slow juicer worth $577! Here's how you can win.
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Giveaway - 3 x Juicy Retreats Amazing Slow Juicer (Worth $490)

Your Yoga Teachers Are All Around You

Do you secretly judge those who only practice yoga asana? Be like your yoga teachers and instead of judging, help inform or guide them to go beyond asana.
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Your Yoga Teachers Are All Around You

Giveaway - 3 x Stunning Yoga Charm Necklaces by Zenned Out (Worth $45)

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Giveaway - 3 x Stunning Yoga Charm Necklaces by Zenned Out (Worth $45)

Giveaway – 3x One Stunning Yoga Outfit from Pure Apparel (Worth $150)

DOYOU has teamed up with Pure Apparel for this week's giveaway. Here is how you can win a brand new yoga outfit!
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Giveaway – 3x One Stunning Yoga Outfit from Pure Apparel (Worth $150)

Watch This Revealing Video of Nude Yoga Girl

Nude Yoga Girl has gained thousands of followers on Instagram with her stunning yoga photos. Now she reveals her true intentions — watch the video here!
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Watch This Revealing Video of Nude Yoga Girl

The United Nations Says “Yes!” to Yoga for World Peace

U.N. Secretary-General Ban Ki-moon has been spotted having his first ever yoga lesson at International Yoga day last year. He is a big fan!
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The United Nations Says “Yes!” to Yoga for World Peace

Funny Video of Cats Interrupting Yoga

This funny video of cute cats interrupting yoga will brighten your day.
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Funny Video of Cats Interrupting Yoga

Study: The Love Hormone Gene Affects Sociability

There's a good reason why reading facial expressions is difficult for some people: it might just be in their genes. Specifically, their love hormone gene.
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Study: The Love Hormone Gene Affects Sociability

Do You Even Yoga, Bro? 10 Male Yogis Killing it on Instagram

Looking to get inspired? Check out these 10 talented male yogis doing amazing things on Instagram!
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Do You Even Yoga, Bro? 10 Male Yogis Killing it on Instagram

Baby, Let's Flow! Pregnant Yogi Takes Instagram by Storm

This very pregnant yogi is both #yogagoals and #pregnancygoals
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Baby, Let's Flow! Pregnant Yogi Takes Instagram by Storm

10 Breathtaking Yoga Photos on Instagram

Want more awesome yoga photos on your Instagram feed? Check out these yogis on IG and get ready for a visual treat with these amazing yoga photos!
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10 Breathtaking Yoga Photos on Instagram

Paternal Yoga: Did Russell Brand Start a New Thing?

British comedian Russell Brand is practicing yoga and meditation daily to bond with his unborn baby.
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Paternal Yoga: Did Russell Brand Start a New Thing?

Study: Yoga and Meditation Boosts Thinking Skills

A new study has found that practicing yoga and meditation can boost thinking skills and improve memory.
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Study: Yoga and Meditation Boosts Thinking Skills

This Haunting Synchronized Yoga Video Will Give You Chills

Three yogis perform sun salutation variations in perfect unison.
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This Haunting Synchronized Yoga Video Will Give You Chills

This Funny Meditation Video Will Calm You the F*ck Down

Too keyed up and stressed for traditional meditation? Let it all out with this very unorthodox and funny meditation video.
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This Funny Meditation Video Will Calm You the F*ck Down

World's Oldest Yoga Teacher Credits Practice to Long Life

Tao Porchon-Lynn, named the world's oldest yoga teacher in 2012, still teaches yoga eight times a week.
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World's Oldest Yoga Teacher Credits Practice to Long Life

Move It Monday: 3 Yoga Poses to Counter the Monday Blues

Got that sluggish Monday morning feeling? It's nothing that a bit of yoga can't fix.
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Move It Monday: 3 Yoga Poses to Counter the Monday Blues

Giveaway – 3 x Sports Bra & Bottoms from Rumi X (worth $93)

DOYOU Giveaway Alert! Click here and find out how you can win a cute and functional yoga outfit from Rumi X.
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Giveaway – 3 x Sports Bra & Bottoms from Rumi X (worth $93)

Real Talk: Cameron Diaz On Authenticity, Happiness, and Fame

Cameron Diaz reveals her key to lasting happiness in a short video.
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Real Talk: Cameron Diaz On Authenticity, Happiness, and Fame

Six Indian Universities to Open Own Yoga Departments

Want to earn a post-grad degree in Yoga? Yoga departments in Indian universities make it possible.
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Six Indian Universities to Open Own Yoga Departments

Travel Goals! Couple Visits 50 Countries on $8 a Day

Talk about travelling on a budget! Travel-blogging couple Charlie Lewandowski and Alex Slusarczyk see the world on just $8 a day.
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Travel Goals! Couple Visits 50 Countries on $8 a Day

Get Into the Wild with Forest Bathing

Can't see the forest for the trees? Get calmer, more mindful, and physically healthier with forest bathing. Learn more about it here!
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Get Into the Wild with Forest Bathing

Why Meditation is Powerful, According to Science (VIDEO)

Meditation is powerful, but don't just take our word for it. Get the lowdown on the health benefits of meditation by watching this video.
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Why Meditation is Powerful, According to Science (VIDEO)

Giveaway - Ultra Titanium IQ Smart Blender (Worth $669)

This week we're giving one lucky DYY reader the chance to take home their very own Juicy Retreats amazing blender worth $669! Here's how you can win.
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Giveaway - Ultra Titanium IQ Smart Blender (Worth $669)

Cara Delevingne Battles Depression with Yoga

Cara Delevingne, Suicide Squad star and It Girl, shares how yoga helped save her life.
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Cara Delevingne Battles Depression with Yoga

Indian Yogi Holds Guinness World Record for Motorcycle Yoga

Motorcycle yoga, anyone? Hav Ramesh of India set the Guinness World Record for most number of poses done on a motorcycle. Read more here!
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Indian Yogi Holds Guinness World Record for Motorcycle Yoga

Kids Try Yoga for the First Time, With Surprising Results (VIDEO)

What happens when kids try yoga for the first time? Watch this clip and find out!
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Kids Try Yoga for the First Time, With Surprising Results (VIDEO)

Funny Yoga Mat Craigslist Ad Describes Hot Yoga Hell

A yoga mat Craigslist ad details a man's harrowing experience at a lunch hour hot yoga class.
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Funny Yoga Mat Craigslist Ad Describes Hot Yoga Hell

5 Inspiring Stories From the Rio 2016 Olympics

With the Rio Olympics officially closed, we look back at some of its most inspiring and heartwarming moments.
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5 Inspiring Stories From the Rio 2016 Olympics

Chile Now On Board With Free Airport Yoga Classes

South America now has its very first airport yoga venue! The Santiago International Airport in Chile offers free airport yoga classes — read more here!
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Chile Now On Board With Free Airport Yoga Classes

Advanced Yoga Joes! Green Army Men Get a Yoga Makeover

Never fear! The Advanced Yoga Joes are here to protect your inner peace.
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Advanced Yoga Joes! Green Army Men Get a Yoga Makeover

Jam Session or Cardio Workout? This Fitness Trend is Both (VIDEO)

Fun fitness trend combines air drumming with strength training, yoga, cardio,and Pilates.
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Jam Session or Cardio Workout? This Fitness Trend is Both (VIDEO)

Study Shows More Men are Doing Yoga

Traditional male attitudes on yoga are changing, according to a recent study.
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Study Shows More Men are Doing Yoga

Back-to-School Yoga Helps Kids Manage Stress, Anxiety

Going back to school after a long, lazy summer can be a bit of a shock. Thankfully, kiddie yoga can help calm back-to-school jitters and de-stress.
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Back-to-School Yoga Helps Kids Manage Stress, Anxiety

Yoga Helped This Inspiring Yogini Cope With Mental Illness

Heidi Williams found healing and peace through yoga. Now she's spreading the love to others.
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Yoga Helped This Inspiring Yogini Cope With Mental Illness

Bleat in, Bleat out: Goat Yoga is Real and It's Awesome

Goat Yoga is taking the country by storm. But what exactly is it?
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Bleat in, Bleat out: Goat Yoga is Real and It's Awesome

Frazzled, Anxious Middle-Schoolers Find "Release" through Mindfulness (Video)

"Release," a documentary on the anxiety-inducing middle school years, shows the power of mindfulness at any age.
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Frazzled, Anxious Middle-Schoolers Find "Release" through Mindfulness (Video)

This Hilarious Clip Shows a World Where Meat-Eaters Act Like Vegans

Find out what the world would be like if our carnivorous friends started acting like stereotypical vegans.
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This Hilarious Clip Shows a World Where Meat-Eaters Act Like Vegans

6 Amazing Yoga World Records

YogAmazeballs! Check out these Guinness yoga world records we found interesting, amusing, inspiring, or all three.
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6 Amazing Yoga World Records

Watch the Thich Nhat Hanh Documentary "Walk With Me" (TRAILER)

Get a sneak peek of the cinematic journey of meditation and mindfulness in the Thich Nhat Hanh documentary "Walk With Me" narrated by Benedict Cumberbatch.
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Watch the Thich Nhat Hanh Documentary "Walk With Me" (TRAILER)

Hold On We're Going Om With Namasdrake - LA's Drake-Themed Vinyasa Yoga Class

You've heard of black metal and reggae yoga classes, now hiphop lovers get their turn with Drake-themed Namasdrake yoga classes! Learn more about it here.
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Hold On We're Going Om With Namasdrake - LA's Drake-Themed Vinyasa Yoga Class

Mindfulness Yoga Brings Peace to South Africa's Prisons

SevaUnite is an organization that brings mindfulness yoga to South Africa's prisons. How does it work and does it really help the inmates? Find out here.
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Mindfulness Yoga Brings Peace to South Africa's Prisons

The Flow of Breath: A Stunning and Serene Ashtanga Yoga Demo (VIDEO)

Need some visual yoga inspiration? This beautiful display of strength, flow, and flexibility by Ty Landrum in his Ashtanga yoga demo is a must-see!
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The Flow of Breath: A Stunning and Serene Ashtanga Yoga Demo (VIDEO)

"Yoga Girl" Rachel Brathen is Pregnant and Still Handstanding!

The always beautiful and inspiring Rachel Brathen is gonna be a yogi momma! Here are some of her stunning preggy yogi pics to inspire and make you smile.
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"Yoga Girl" Rachel Brathen is Pregnant and Still Handstanding!

#DawnOfTheYogi: DOYOUYOGA Ambassadors Get Yoga-Creepy This Halloween

DYY ambassadors and awesome yogis on Instagram are going all out with the #DawnOfTheYogi Halloween challenge! Here are some of the creepiest pics we found.
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#DawnOfTheYogi: DOYOUYOGA Ambassadors Get Yoga-Creepy This Halloween

The Ultimate Guide to Crow Pose

If you're looking to get started in Crow Pose, or looking to improve your Crow, check out our Ultimate Guide to Crow Pose for everything you need to know!
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The Ultimate Guide to Crow Pose

A Must-Read Guide to Pigeon Pose

If you love Pigeon Pose as much as we do, check out this must-read guide to Pigeon Pose, where you can learn everything you need to know about it!
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A Must-Read Guide to Pigeon Pose

5-Minute SUP Yoga Sequence Demo (VIDEO)

If you've always wondered what SUP yoga is, then check out this video. This SUP yoga sequence in Bermuda will have you signing up for a class in no time!
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5-Minute SUP Yoga Sequence Demo (VIDEO)

What Exactly IS Gluten? (VIDEO)

If you feel a little lost in the store with "Gluten-Free" this and that, and you don't know what gluten actually is, check out this video!
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What Exactly IS Gluten? (VIDEO)

This AcroYoga Routine Shows the Fun Side of Flying (VIDEO)

If you're curious about Acro, check out this amazing video of two yogis from Tennessee and their amazing, dance-like AcroYoga routine!
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This AcroYoga Routine Shows the Fun Side of Flying (VIDEO)

The Week In Yoga #68

It's that time of week again, yogis! This Week In Yoga is your weekly roundup with top posts on awesome videos, yoga tips & poses and more. Read it here!
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The Week In Yoga #68

13 Funny Examples of Unintentional Asana Practice (ILLUSTRATED)

Yoga is more than exercise... it's a lifestyle. These funny cartoons show how sometimes we end up with an unintentional asana practice in our daily lives!
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13 Funny Examples of Unintentional Asana Practice (ILLUSTRATED)

Ashtanga Primary Series Yoga Demo (VIDEO)

Dyou love Ashtanga Vinyasa yoga? Check out this video to get a taste of the Ashtanga primary series and how beautiful it can be!
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Ashtanga Primary Series Yoga Demo (VIDEO)

Yoga to Help Ease Headaches (VIDEO)

Wanna know you can practice yoga to help ease headaches? Join Kristin McGee in this quick video sequence and you'll feel relaxed and at ease in no time.
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Yoga to Help Ease Headaches (VIDEO)

What Advice Would You Give Your Younger Self? (VIDEO)

If you had the chance, what advice would you give your younger self? In this video from the CBC, people aged 7 to 93 do just that! Check it out!
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What Advice Would You Give Your Younger Self? (VIDEO)

The Ultimate Guide to the Eight Limbs of Yoga

The Eight Limbs of Yoga are the way yogis conduct their lives. If you want to know more, here are all Eight Limbs in one handy place!
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The Ultimate Guide to the Eight Limbs of Yoga

Black Yoga: Doom Metal Music to Go With Your Vinyasa

Black Yoga is a Vinyasa-style asana practice that lets you flow to doom metal, drone, and industrial music. Find out more here!
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Black Yoga: Doom Metal Music to Go With Your Vinyasa

Meditation to Attract and Welcome Abundance (VIDEO)

Are you in need of something? Calm your mind with this meditation from Faith Hunter, and get ready to welcome abundance into your life!
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Meditation to Attract and Welcome Abundance (VIDEO)

12 Adorable Babies Doing Yoga

These 12 babies doing yoga are sure to impress! Don't worry about the future of yoga, because these kids have got it covered.
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12 Adorable Babies Doing Yoga

The Week In Yoga #69

This Week In Yoga we have asana tips, yoga pose variations, your ultimate guide to the eight limbs of yoga, yoga-inspired tattoos, and tons more!
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The Week In Yoga #69

Full Body Yoga Cleanse with Sadie Nardini (VIDEO)

Nothing's better than getting your workout done in less than 15 minutes. Which means that this Full Body Yoga Cleanse with Sadie Nardini is perfect!
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Full Body Yoga Cleanse with Sadie Nardini (VIDEO)

13 Inspirational Quotes from Dr. Wayne Dyer

If you're looking for some inspiration today, here are 13 wonderful quotes from Wayne Dyer! Let them work their magic and make your day that much better.
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13 Inspirational Quotes from Dr. Wayne Dyer

Core Strength Yoga for Men (VIDEO)

Watch this strength-building yoga for men video & practice with Raghunath as he takes you through an energizing, body-toning flow to give you core strength.
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Core Strength Yoga for Men (VIDEO)

Watch Aussie Actress Sophie Monk Prank This Yoga Class (VIDEO)

Would you prank your yoga class? Actress Sophie Monk did! Click here to watch this hilarious video!
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Watch Aussie Actress Sophie Monk Prank This Yoga Class (VIDEO)

10 Hilarious Headstand and Handstand Fails

Here's your morning belly-laugh in the form of 10 head- and handstand fails! Don't worry, yogis! You'll stick that pose next time.
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10 Hilarious Headstand and Handstand Fails

I'm J Mauss, And This Is How I Yoga

Today's How I Yoga features yoga teacher, wellness advocate, and health coach J Mauss. Find out more about J and her practice and teaching here!
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I'm J Mauss, And This Is How I Yoga

The Week In Yoga #70

Today's The Week In Yoga has adorable baby yogis, tips for home yoga practice newbies, yoga pose tips and techniques, a free core strength class, and more!
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The Week In Yoga #70

How to Think Positively: A Guided Meditation (VIDEO)

Are you in a cycle of thinking negatively? Then check out this awesome meditation to help you think positively, and turn around your whole day!
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How to Think Positively: A Guided Meditation (VIDEO)

Men Try Yoga For the First Time (VIDEO)

If you've been trying to get your man to practice yoga with you, maybe show them this video! These five men try yoga, and get more than they were expecting.
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Men Try Yoga For the First Time (VIDEO)

Are You Sitting Too Much? (VIDEO)

Do you sit too much? Check out this video, then get up and move instead of sitting too much! Last one to the gym's a rotten egg!
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Are You Sitting Too Much? (VIDEO)

The Ultimate Guide to Practicing Headstands

With all the how-to's and tips out there, we wanted to compile them so you can have a one-click resource for practicing headstands. Check it out here!
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The Ultimate Guide to Practicing Headstands

Vancouver Has 'Bunny Yoga' And It's For a Good Cause

There's yoga with cats, but now there's Bunny Yoga, too! One Vancouver shelter is offering yoga with rabbits in October. Read more here!
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Vancouver Has 'Bunny Yoga' And It's For a Good Cause

A Must-Read Guide to Partner Yoga

One of the best ways to increase the trust between you and another person is through Partner yoga. Here's a must-read guide to get you started!
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A Must-Read Guide to Partner Yoga

Your Guide to Bedtime Yoga for Better Sleep

At one point or another, we'll all have trouble falling asleep. So here's a guide with everything you need for your bedtime yoga routine to help you sleep!
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Your Guide to Bedtime Yoga for Better Sleep

This Self-Rolling Yoga Mat Combines Yoga and '90s Nostalgia

There's a self-rolling yoga mat that will take care of the rolling, folding, and storing concerns you may have with your mats. Find out how it works here.
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This Self-Rolling Yoga Mat Combines Yoga and '90s Nostalgia

The Week In Yoga #56

Today's week in yoga has awesome videos on mindfulness, beginner poses to increase flexibility, yoga poses men can do to loosen up the hips, and tons more!
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The Week In Yoga #56

Meditation for Anxiety with Faith Hunter (VIDEO)

Meditation offers many benefits and perhaps the most handy is its aptitude for relieving stress. Take a few minutes to try this meditation for anxiety.
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Meditation for Anxiety with Faith Hunter (VIDEO)

Are You Drinking Your Coffee Right? (VIDEO)

Whether it's an addiction or drinking your coffee is a rare occasion, you will want to check out this video to learn the best practices regarding caffeine.
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Are You Drinking Your Coffee Right? (VIDEO)

Stunning Demonstration Mixes Beauty of AcroYoga and Nature (VIDEO)

Maybe you've seen acroyoga in a studio or even at an art exhibit, but this video brings it to nature. See how these yogis flow through the forest.
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Stunning Demonstration Mixes Beauty of AcroYoga and Nature (VIDEO)

A Must-Read Guide to Teaching Kids Yoga to Different Age Groups

Click here to see our compilation of articles from our expert author, Gopala Amir-Yaffe, that you can use as a comprehensive guide in teaching kids yoga.
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A Must-Read Guide to Teaching Kids Yoga to Different Age Groups

Meditation in Legs Up the Wall Pose (VIDEO)

Join Faith Hunter as she guides you through a relaxing session combining meditation and Legs Up the Wall pose. Watch the free video here!
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Meditation in Legs Up the Wall Pose (VIDEO)

The Week In Yoga #57

This Week In Yoga gives tips on how to breathe through your anger, yoga poses for anxiety, a free premium class from Faith Hunter and more!
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The Week In Yoga #57

Calorie-Burning Yoga with Sadie Nardini (VIDEO)

If you're looking to shred off some extra pounds, firm up your muscles, and burn some calories, look no further than this great yoga workout!
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Calorie-Burning Yoga with Sadie Nardini (VIDEO)

Kid President's Guide to Spreading Positivity (VIDEO)

Some kids are wise beyond their years, and that's certainly the case in this adorable video. Kid President teaches us a few things on spreading positivity.
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Kid President's Guide to Spreading Positivity (VIDEO)

A Must-Read Ayurvedic Guide to Food, Sleep, and Sex

Here's a comprehensive Ayurvedic guide to help you optimize your relationship with food, sleep, and sex—often referred to as the Pillars of Life.
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A Must-Read Ayurvedic Guide to Food, Sleep, and Sex

The Week In Yoga #58

From yoga pose tutorials to calorie-burning classes, yoga for scoliosis and inspiration pieces, this Week In Yoga has got you covered. Read it here.
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The Week In Yoga #58

Yoga Goes Pop: It’s All About That Base (VIDEO)

Yoga goes pop and breaks down the facts when it comes to securing a yoga base, checking alignment, and just having fun. You'll love this yogic parody!
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Yoga Goes Pop: It’s All About That Base (VIDEO)

10 of Your Questions about Yoga Answered by Raghunath

Video courses are great, but it's important to get your questions about yoga answered. One of our favorite yogis answered questions from users last week!
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10 of Your Questions about Yoga Answered by Raghunath

Full Yoga Detox with Kristin McGee (VIDEO)

The many benefits of yoga can help you in several areas of your life and your health. A yoga detox is gentle, easy, and effective, so try out this video!
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Full Yoga Detox with Kristin McGee (VIDEO)

The Ultimate Summer Guide to Smoothies

As summer sets in, you'll be needing some cool, delicious, and hearty snacks. DOYOU has you covered with this comprehensive guide to smoothies.
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The Ultimate Summer Guide to Smoothies

Hilarious Portlandia Meditation Fail (VIDEO)

Meditation can be hard and sometimes impossible. If you've ever experienced a meditation fail, you are not alone. Here's a Portlandia sketch to sympathize.
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Hilarious Portlandia Meditation Fail (VIDEO)

The Week In Yoga #59

This Week In Yoga we bring you yoga and asana tips, inspiration, and videos, as well as pay tribute to yoga-loving dads. Read more here!
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The Week In Yoga #59

How to Bust Stress With Meditation (VIDEO)

Whether you need a break from the workday or you're trying to break a chain of worry, this video teaches us how to bust stress with a short meditation.
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How to Bust Stress With Meditation (VIDEO)

6 Inspiring Male Yogis To Follow On Instagram (PHOTOS)

Yoga is for everyone with any body type, shape, or affinity! Here are some inspiring male yogis to show you just how diverse and alive yoga can be.
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6 Inspiring Male Yogis To Follow On Instagram (PHOTOS)

Giveaway - 1 x Shocking Wearable to Jolt You into Mindfulness

Yoga can help us develop mindfulness, but for some of us, bad habits still can be hard to break. The Pavlok wearable device provides a jolt of motivation.
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Giveaway - 1 x Shocking Wearable to Jolt You into Mindfulness

The Hardcore Path to Mindfulness

For a greater amount of inner peace, centeredness, and mental clarity, mindfulness can take you to new heights. What lengths do you go for these benefits?
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The Hardcore Path to Mindfulness