6 Tips to Spot a Scam Yoga School
Hopefully this won’t happen to you, but here’s 6 ways to spot a scam yoga school! Do your research so you can have a wonderful, life changing time.
Yoga
Get step-by-step tutorials on yoga poses and sequences, tips for teachers, genius playlists, yoga lingo 101, and expert advice to keep your yoga practice safe, mindful, and nurturing. Join world-renowned teachers with our fun and accessible videos and programs that suit yoga practitioners of all levels.
Whether you’ve been practicing yoga for days or decades, our one-stop resource for all things yoga has got you covered.
What’s the Difference Between 200 and 500-Hour Yoga Teacher Training?
Confused as to the difference between 200- and 500-Hour yoga teacher training? Here’s an easy to understand explanation to help choose a teacher.
How to do Reclining Hero Pose
If you’re looking for a more advanced seated posture to add into your practice, try Reclining Hero Pose! Here’s a great how-to.
Simple and Effective Yoga Exercises for Wrist Pain (VIDEO)
Try these simple and effective yoga exercises for wrist pain if you’ve been sitting and typing at your desk all day! Show your wrists some love.
On Learning to Appreciate Autumnal Equinox Blessings
For many, the autumnal equinox is the ultimate sad reminder that summer is over. Here’s a good reminder of the joys of fall and the lessons we can learn.
5 Things You’ll Learn as a Traveling Yoga Teacher
Do you think you want to be a traveling yoga teacher? Here are 5 things you’ll learn upon embarking on this (admittedly awesome) career path!
5 Benefits of Side Plank Pose
Want to get a stronger core, arms, and up your concentration? Here are 5 great benefits of Side Plank, so make sure to add this pose to your next practice!
The Ultimate Guide to Child’s Pose
If you love Child’s Pose, you’re in luck! Here’s your ultimate guide to this wonderful asana. Read all about it here!
Watch Meghan Currie Sail Through Her Oceanside Yoga Practice (VIDEO)
Check out this awesome video of Meghan Currie as she sails through her beautiful practice. Watch the video here!
5 Common Misalignments in Half Moon Pose
Half Moon Pose rears it’s ugly head during almost every yoga class. Here are some common misalignments for this yoga pose and how to correct them.
5 Alignment Tips for Camel Pose
Camel Pose offers a lot of benefits, but like any yoga pose, can also cause injury when practiced incorrectly. Here are 5 alignment tips to help you out.
Yoga to Relieve Back Pain with Kristin McGee (VIDEO)
Is your back giving you problems? Take 15 minutes to do some yoga to relieve back pain, and leave the mat feeling good as new!
7 Reasons to Love Yin Yoga
There are so many reasons to love Yin yoga, but we’ve narrowed it down to 7! Here’s why you should practice this amazing, calm form of yoga.
3 Good Reasons to Take Yoga Class From a Sub
Sometimes you get to your normal yoga class, the teacher is gone, and there’s sub instead. Here are three great reasons to take class from a sub anyway!
How to do Revolved Half Moon Pose
Looking to advance your yoga practice? Give Revolved Half Moon Pose, an awesome advanced asana, a shot! Here’s a great step-by-step how-to.
5 Thoughts You Have Once You Finish Your 200-Hour Yoga Teacher Training
So you’ve finished your 200-Hour Yoga Teacher Training. Now what? Here are 5 very real thoughts you may have when you come back to the real world.
Yoga Teacher Confessions – Don’t Watch If You’re Easily Offended (VIDEO)
Do you ever wonder exactly what your yoga teacher gets up to during Savasana, or does in their spare time? This funny video has your answer!
3 Common Misalignments in Plank Pose (And How to Fix Them)
Plank Pose, despite it’s seeming simplicity, can be one of the more difficult yoga asanas. Here are 3 common misalignments and how to fix them.
How Much Should I Expect to Pay for a Yoga Retreat?
Do you want to go on a yoga retreat, but aren’t sure how much it costs? Here’s a nice breakdown of what to expect financially, so you can enjoy your trip!
7 SUP Yoga Poses For Beginners
Do you want to try SUP yoga, but don’t know where to begin? Here are 7 great beginner’s yoga poses to take out on the board!