Anna Coventry

RYT 500, Meditation Teacher

Anna Coventry is a NZ born writer, globe trotter, 500 RYT yoga teacher and an imperfectionist. She has a playful, down-to-earth approach and in random order she loves NZ, cookies, exploring the world, a glass of good quality Pinot Noir and of course all things yoga. Follow her imperfect world on Instagram, Facebook, or sign up for her Youtube channel.

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Anna Coventry's Articles

9 Tips to Stay Stress Free Through the Festive Season
4 Genuine Ways to Practice Yin Yoga Off the Mat
How Yoga Helps You Feel Amazing on the Inside
7 Reasons to Love Yin Yoga
8 Yoga Tips for Yogis With Type A Personality
10 Reasons to Love Yoga Nidra
A Guided Relaxation to Help You Unwind (VIDEO)
5 Balancing Yoga Poses to De-stress and Relax Your Mind
10 Yoga Poses That Can Help Ease Anxiety
5 Ways to Find Beauty in Your Yoga Practice
5 Yoga Poses to Balance the Solar Plexus Chakra
5 Reasons to Always Make Time for Savasana
3 Yoga Poses for the Root Chakra
An Introduction to the Chakras
6 Reasons to Always Prioritize Your Yoga Practice
The Imperfect Yogi
4 Reasons We Love to Hate Hip Opening Yoga Poses
A Simple 10-Minute Balancing Yoga Sequence
How Letting Go of Your Fear of Yoga Backbends Can Change Your Life
Child’s Pose for Relaxation (With Video)
5 Amazing Pairs Of Yoga Poses To Practice Together
5 Tips for Crow Pose (With Video)
5 Yoga Poses for Confidence and Inner Strength
5 Grounding Yoga Poses
5 Uplifting Affirmations to Inspire Your Yoga Practice
10 Awesome Yoga Poses To Practice In The Morning
9 Alignment Tips For A Powerful Warrior Two
Emotional Discomfort Versus Physical Pain
8 Alignment Tips To Help You Rock Plank Pose
5 Tips to Help With Arm Balances
10 Reasons To Start Your Day With Yoga
7 Tips To Make Your Yoga Practice Hella Fun
5 Things I Love About Being A Yoga Teacher
Try This 15-Minute Yoga Sequence For A Feel-Good Morning
10 Alignment Tips To Improve Your Downward Dog
6 Arm Balances for Every Yoga Practice Level
5 Yoga Poses to Help Reduce Stress and Tension
5-Minute Breath Awareness To Help You Relax And De-Stress (VIDEO)
6 Ways Yoga Can Help You Reduce Stress
4 Awesome Pregnancy Yoga Poses
Does Your Yoga Practice Help You Make Positive Life Changes?
5 Fab Yoga Poses for Beginners
What Is Prana?
7 Things To Know Before Practicing Yoga When You’re Pregnant
How To Improve Your Body Image With Yoga
How Yoga Gave Me A Positive Perspective On Life
The Perfect Bedtime Yoga Sequence For A Good Night’s Sleep
I’m Kaitlin Daddona, And This Is How I Yoga
10 Simple Ways To Celebrate Earth Day
4 Reasons Why Yoga Is So Darn Loveable
I’m Amy Ippoliti, And This Is How I Yoga
I’m Alanna Zabel, And This Is How I Yoga
5 Ways Yoga Can Help You Become More Connected
5 Tips – How Yoga Can Help You Stay Grounded
5 Tips For Beginner Yogis
5 Benefits To Practicing Yoga At Home
Taking Yoga Off The Mat & Into Our Lives
5 Ways To Step Out Of Your Yoga Comfort Zone
An American Yogi In Bali – Interview With Daniel Aaron
8 Surprising Benefits Of Yoga You May Not Know
3 Tips To Help You Get More Out Of Your Downward Dog
10 Qualities Of An Amazing Yoga Teacher
10 Ways Yoga Will Change You (For The Better)
10 Reasons To Love Yoga
5 Tips To Help You Stay Present During A Yoga Class
7 Reasons To Start Meditating Right Now
A Crowdfunding Project For 1 Million Meditators
8 Ways Yoga Improves Your Sex Life
What Are The 8 Limbs Of Yoga?
4 Amazing Ways Yoga Can Help With Anxiety
10 Insane Yoga Poses You Wish You Could Strike
Yoga Poses On The iPad – Building A Global Yoga Community
10 Green Kickstarter Projects You Should Support
10 Inspiring Yoga Teachers You Should Know
7 Bite-Sized Portions of Yoga for Busy People
Branch Out Baby! Finding Strength And Balance Through Tree Pose
Can’t Find The Words? Yoga Can Help!
Letting Go Of Attachment – 3 Steps Towards Happiness And Fulfillment
10 Amazing Pearls Of Yoga Wisdom
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