MEDITATION

Sleep Meditation

Popular

Understanding Pranayama: How it Can Help You Power Through When Things Get Tough

Marisa Brenizer

How Not to Fall Asleep When Meditating

Kaisa Kapanen

Understanding Pranayama: How it Can Help You Power Through When Things Get Tough

Marisa Brenizer

How Not to Fall Asleep When Meditating

Kaisa Kapanen

Essentials

10 Reasons to Love Yoga Nidra
Anna Coventry
10 Reasons to Love Yoga Nidra
Niyama: The 2nd Limb of Yoga Explained
Jacqueline Buchanan
Niyama: The 2nd Limb of Yoga Explained
A 90-Second Visual Guide to Breathing With the Tide (VIDEO)
DOYOU
A 90-Second Visual Guide to Breathing With the Tide (VIDEO)
Rest Well In This Deep Sleep Meditation With Faith Hunter (VIDEO)
DOYOU
Rest Well In This Deep Sleep Meditation With Faith Hunter (VIDEO)

28,324 others have joined!

Free Program

Stay Home, Stay Fit Challenge

Join the home fitness revolution with this strength building and cardio boosting 14-day program.

Start your new chapter

Join 982,093 members for a life-changing program.

The 30 Day Meditation Challenge

Meditation is for everyone! Find balance and focus with yoga and meditation coach, Faith Hunter.

Free Program

Meditation Foundations

Get ready to get zen. Bring more peace and clarity into your life with calming guided meditations.

Premium Program

Power of Meditation

Calm the mind, bringing focus and concentration in this assortment of seated meditation sessions.

Premium Program

Moving Meditations

Meditation doesn't have to be seated! With moving meditations, you'll flow your way to serenity.

Premium Program

The 30 Day Meditation Challenge

Meditation is for everyone! Find balance and focus with yoga and meditation coach, Faith Hunter.

Free Program

Meditation Foundations

Get ready to get zen. Bring more peace and clarity into your life with calming guided meditations.

Premium Program

Power of Meditation

Calm the mind, bringing focus and concentration in this assortment of seated meditation sessions.

Premium Program

Moving Meditations

Meditation doesn't have to be seated! With moving meditations, you'll flow your way to serenity.

Premium Program

Latest Reads

Sleep Meditation

3 Breathing Exercises That Go Best With Your Sleep Meditation

Stephanie Flockhart

Here's How Yoga Nidra Can Help You Sleep (Finally!)

Kaisa Kapanen

A Meditation to Help You Fall Asleep and Enjoy a Deep Rest All Through the Night

KC Whitsett

Understanding Pranayama: How it Can Help You Power Through When Things Get Tough

Marisa Brenizer
See More >

28,324 others have joined!

Free Program

Stay Home, Stay Fit Challenge

Join the home fitness revolution with this strength building and cardio boosting 14-day program.

It's time to DOYOU and become your best self. Join the community and unlock your full potential.

DOYOU is a DOYOU Media brand.
© 2020 DOYOU Media Pte. Ltd.
All Rights Reserved.

Privacy Policy | Terms of Use
Online yoga & fitness
  • The Art of Transitions
  • The Best Sleep
  • Advanced Level Pilates
How tos & reads
  • 3 Breathing Exercises That Go Best With Your Sleep Meditation
  • The Life-Changing Magic of Water Running
  • Can I Use Yoga for Strength Training?
  • How I Survived the Coronavirus: 4 Ways to Avoid the Panic
  • How to Build a New Habit and Make it Stick (4 Simple Rules)
More things
  • About DOYOU
  • Company
  • Get Help
   
   
   
Made with on planet earth.