A 90-Second Visual Guide to Breathing With the Tide (VIDEO)

Meditation | Sleep Meditation

Did someone say pranayama breathing? Many of us take good care of our body, mind, and spirit, but how many of us make an effort toward caring for our environment?

This video was part of Greenpeace International‘s campaign for “A World We Can Breathe In” back in 2006, which champions the conservation of our oceans, forests, and other vital ecosystems.

A powerful reminder that without a healthy, thriving Earth, there wouldn’t be enough life force in nature to nourish us yogis!

Credit: GreenpeaceVideo on YouTube

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