Rest Well In This Deep Sleep Meditation With Faith Hunter (VIDEO)

Meditation | Sleep Meditation

Whether it’s stress, hormones, extra noise, or the heat, on some nights it can seem impossible to get decent sleep. If you’re having a rough week and worries drift in and out of your head, creating a chaos that just won’t settle, invest a little time into this short and sweet guided meditation with Faith Hunter.

Incorporate this twelve minute deep sleep meditation into your nightly routine (yes, you can even do it while laying in your bed), and get ready to unwind and drift off into dreamland. If you’d like to enjoy the benefits of meditation in other areas of your life, you’re in luck. Try out the other great classes in Faith’s FREE 30 Day Meditation Challenge!

This Weird Yoga App Has Changed 1 Million Lives

(Not What You Think)

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE

Made with ♥ on planet earth.