8 Transformational Benefits of Yoga
There are SO many benefits of yoga that range from the physical to spiritual. Here are 8 of yoga’s many benefits that can truly transform your life.
Tanja Alexandra Kern
On Learning to Appreciate Autumnal Equinox Blessings
For many, the autumnal equinox is the ultimate sad reminder that summer is over. Here’s a good reminder of the joys of fall and the lessons we can learn.