The Quest for More Private Yoga Clients
Are you on the quest for more private yoga clients? Here, you’ll find three tips to help you expand your yoga client base. It takes work, but it’s worth it!
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
11 Ways To Master Thanksgiving Like A Yogi
Thanksgiving is an awesome holiday with friends and family. Here’s how to master Thanksgiving like a yogi (hint: stay flexible).
32 Ways to Combat Holiday Depression
With the holidays upon us, it can be easy to get swept up in the stress of the season. Here are 32 ways to combat holiday depression so you feel merry.
5 Tricks to Fall in Love with Your Body Type
The best way to be truly healthy, is to eat and work out for your particular body type. Here are 5 tricks to fall in love with yourself, as you are.
After Paris: A Yogini Finds Peace Amidst Chaos (PHOTOS)
After the recent Paris attacks, yogini Alba Avella found peace amidst chaos through these beautiful yoga photos. Check them out here.
The 10 Best Healthy Thanksgiving Recipes
Thanksgiving is just around the corner, and if you're anything like me, despite your overwhelming excitement for the best holiday of all time (take that, Christmas!), you've managed to delay
8 Ways to Appreciate Life
In the midst of chaos, it can be difficult to appreciate life. One yogini shares her thoughts on how to do so, and appreciate ever moment we are given.
5 Healthy Snacks for Runners
If you love a good jog, these 5 healthy snacks for runners will help fuel your next run. With loads of different benefits, you’re sure to see results!
The Week in Yoga #80
This week’s The Week in Yoga has some great new info for mamas-to-be, thoughts on yoga studios, and how to practice Yin yoga off the mat. Read more here!
5 Reasons Why Yoga Studios are Important
Yoga studios are important for so many reasons, not the least of which being a sense of community. Here are one yogini’s thoughts on the yoga studio.
Are the Yamas and Niyamas the Rules of Yoga?
What are the rules of yoga? Some say the Yamas and Niyamas are like the 10 Commandments of yoga. One yogini shares her thoughts.
8 Reasons to Try Solo Adventures Now
Traveling is great, and you can learn a lot about yourself through solo adventures. Here are 8 reasons to travel on your own!
The Week In Yoga #79
This Week in Yoga we’ve meditation for kids, famous men & athletes who practice yoga, a free calorie-burning yoga class, Gatwick Airport’s yoga room & more!
How to Sleep Better with Yoga and Ayurveda
Deep sleep and good, quality zzz’s can be elusive for many. Here are some of the ways yoga and ayurveda can help you sleep better and improve well-being.
3 Yummy Post-Workout Drink Recipes
Workout recovery comes from the inside out. Here are 3 delicious post-workout drink recipes (and tips to make your own) that’ll leave you feeling great!
2 Essential Teaching Tips for Hot Yoga
If you’re a Hot yoga teacher, there are two very important things to keep in mind. Here are two essential teaching tips for Hot yoga to keep students safe.
Gatwick Airport in UK Now Has a Yoga Room, Too
London’s Gatwick Airport has opened up a yoga room in the South Terminal to help passengers de-stress. Read all about it here!
4 Very Doable Ways to Get Grounded
Are you having trouble staying grounded and in-tune with what’s going on around you? Here are 4 very simple ways to get grounded! Try ’em out!
The Week In Yoga #78
This Week in Yoga we have asana tips and videos, male yogalebrities, yoga benefits, anatomy, chakras, sun salutations, and tons more! Read it here.
5 Famous Athletes Who Do Yoga
It’s not surprising that there seems to be a growing list of famous athletes who do yoga. From the NFL to NBA and MLB, here are 5 yoga-loving pro athletes.