5 Tips For Lazy Yogis
Sometimes it’s super difficult to get on your mat, and the only reason why is that you don’t feel like it. Here are 5 tips for all the lazy yogis out there!
Yoga
Get step-by-step tutorials on yoga poses and sequences, tips for teachers, genius playlists, yoga lingo 101, and expert advice to keep your yoga practice safe, mindful, and nurturing. Join world-renowned teachers with our fun and accessible videos and programs that suit yoga practitioners of all levels.
Whether you’ve been practicing yoga for days or decades, our one-stop resource for all things yoga has got you covered.
33 Ways You Know You’re Into Power Yoga
Are you a dedicated Power yogi? Here you’ll find 33 signs that you may be really into Power yoga. Can you say the whole list while holding Crow Pose?
Restorative Practice: You Are Still Counted as a Warrior
You don’t have to only attend fiery Bikram yoga classes to be considered a yoga warrior. One yogini shares how her restorative practice helped her heal.
5 Beginner’s Yoga Poses for Digestion
Yoga is great for your digestion, especially when it gets colder and foods get heavier. Here are 5 beginner’s yoga poses for digestion and a happy belly.
7 Benefits Of Corpse Pose
In our busy lives, it’s easy to skip out on Savasana after a yoga class. But you really shouldn’t! Here are 7 benefits of Corpse Pose to stick around for.
How to Drive Like a Yoga Teacher
Staying mindful behind the wheel can be particularly difficult. One yogini shares how to drive like a yoga teacher. How do you stay calm while driving?
10-Minute Hatha Yoga Sequence for Beginners
If you’re just starting out in yoga, it can all be a little intimidating. To help out, here’s a 10-minute Hatha yoga sequence for beginners. Try it out!
108 Ways Yoga Can Change Your Life
Yoga can change your life in almost every way. 108 ways, in fact. How many of these apply to you? Make sure to share with us!
3 Crazy Yoga Poses and the Meaning Behind Them
Wanna know the meaning behind some of those crazy yoga poses you see on Instagram? Find out the meaning behind three of them here!
7 Yoga Poses for Legs and Thighs
Wanna strengthen your legs and thighs? Yoga is here for you! Here are 7 awesome yoga poses for legs and thighs. Get ready to work!
7 Yoga Poses for Cheerleaders
Yoga is great for all athletes, but it’s particularly good for cheerleaders. Just for you, here are 7 yoga poses for cheerleaders. Can we get a Y-O-G-A?
A Quick Guide to One-Legged King Pigeon Pose (VIDEO)
Are you stumped in One-Legged King Pigeon Pose? Then check out this video to help you out. Just make sure to warm up first, and let us know how it goes!
4 Genuine Ways to Practice Yin Yoga Off the Mat
Do you love the teachings of Yin yoga, and want to apply them to your life? Here are 4 wonderfully genuine ways to practice Yin yoga off your mat.
Yoga During Pregnancy: New Study Approves More Poses
If you do yoga during pregnancy, a new study out of Louisville, Kentucky has found that more poses are available to you! Read more about it here.
3 Yoga Poses for the Office
Working in an office can be stressful, but here are 3 great yoga poses for the office to help you de-stress and realign your spine!
How Deep Is Your Yoga?
How deep is your yoga? Do you live yoga as a way of life, or do you just practice on the mat? One yogini shares her thoughts on how to be better humans.
How to do Standing Backbend Pose or Anuvittasana
Standing Backbend Pose or Anuvittasana can be an awesome, heart-opening & energizing way to start your asana practice for the day. Learn how to do it here.
6 Yoga Poses for Muscle Cramps During Pregnancy
Pregnancy is a magical time, but it comes with its complaints. Here are yoga poses for muscle cramps during pregnancy to help ease preggy pains.
3 Yoga Poses for the Ether Element
Explore 3 yoga poses to activate the ether element, which is associated with airiness and the throat chakra. Find stillness within yourself!
Top 5 Yoga Poses for Relaxation
It’s hard to fit relaxation into our busy days, but with yoga, it’s easier! Here are some of the top five yoga poses for relaxation. Try them out!