The Yoga of Relationships: Letting Go Of Need
The Dalai Lama writes that we must: "Remember that the best relationship is one in which your love for each other exceeds your need for each other." Simply, he reminds
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
A Mantra for Healing Natural Disasters – Maha Mrityunjaya Mantra
Learn the Maha Mrityunjaya Mantra – Om. Tryambhakam Yajamahe, Sugandhim Pushtivardhanam, Urvarukamiva Bandhanan, Mrityor Mukshiya Maamritat.
How To Find Your Life Purpose
This piece teaches you how to find your life purpose and why it’s important to do so. How does yoga and self-expression help in this journey? Find out here.
What I Learned From Skipping Yoga (And Why I Keep Coming Back)
Sometimes it really is true—you don't know what you've got till it's gone. Because every time I get too busy or overwhelmed with family and life, and let my routine
4 Things You Already Know
Socrates once claimed that the only thing he knew was that he "knew nothing". While I see his point, I beg to disagree. While I won't feign to know anything
Tantra Yoga – More Than Sex
Discover the wonderful world of Tantra Yoga – DOYOU’s Ultimate Yoga Guide tells you all you need to know!
How Yoga Taught Me to Listen to My Body
I used to move too fast and push too hard in my yoga practice. Here’s how yoga taught me to listen to my body, respects its boundaries, and enjoy the now.
Three Places to Find Zen
If you’re craving for moments of Zen, consider a meditation retreat where you can learn how to maintain a state of inner quiet and being present, no matter where you are.
The Benefits Of Drinking Coconut Water
Are you aware of the benefits of drinking coconut water? If not, it’s about time. Coconut water is a wonderful drink with tons of nutrients.
4 Reasons I Hate Yoga
Yoga keeps things real in a way that other things in our lives simply do not. Here are four reasons I hate yoga. Maybe you do too?
Dads Do Yoga Too!
For as long as I can remember, I have been trying to find a way to make each day count, to live each day as if it were my last.
How To Adapt Your Yoga Practice After A Health Change
Two weeks ago today, I had a bit of a medical scare: I had two seizures. Everything has checked out so far, and, aside from the fear and stress that
Why Tea Is The Best Drink After Yoga
Did you know that a soothing cup of tea is perfect to ease your body after a yoga class. Learn all about the wonderful effects of your after yoga tea.
One Reason I Love My Mother
Moms rock. They do so much for us, and deserve all our love. Here, one yogini gives her top reason of why she says, “I love my mom.”
10 Reasons People Should Smile More
Here are 10 reasons why people should smile more! We shouldn’t really need reasons to smile, but sometimes it seems we need a reminder.
5 Foods That Are Perfect For DIY Beauty Treatments At Home
Sick of wasting money for expensive beauty products? Find out which foods that you already have at home you can use for your next DIY beauty treatment.
3 Healthy Foods To Make At Home
Looking for healthy foods to make at home? Here are several foods you can make at home, inexpensively and with whole, natural ingredients.
5 Tips For A Memorable Journey
A memorable journey is not in the destination itself, but in the small moments and memorable experiences you allow yourself to have.
4 Ways To Claim Your Day
Do you want to enjoy your life? If so, you’ll need to claim your day. Not only this one, but all other days too. Here are 4 ways to do it.
Are You Addicted To Your Smart Phone? Challenge Yourself!
Have you noticed that the more access we have to the entire world, the less access we seem to have to everything and everyone around us? Including our thoughts? While