Beate Chung
About Reads

Having taught yoga as a certified instructor in the US for over 7 years, Beate moved to Taiwan in 2010 to open her first yoga studio. She is also co-owner of my-yoga.org and a physical therapist.

The Perfect Yoga Mat

Beate Chung
The Perfect Yoga Mat

10 Yoga Poses for Beginners

Just getting started with yoga? Here are 10 great yoga poses for beginners. Find out what they are here! Which one is your favorite?
Beate Chung
10 Yoga Poses for Beginners

Exploring The Benefits Of Baby Yoga

Explore the Benefits Of Baby Yoga with DOYOU's go-to guide about and around yoga!
Beate Chung
Exploring The Benefits Of Baby Yoga

What Is Yoga: a Guide for Newbies

Beate Chung
What Is Yoga: a Guide for Newbies

The Wonderful Energy of Power Yoga

Find out everything you need to know about Power Yoga and Power Yoga practice with DOYOU's Ultimate Yoga Guide.
Beate Chung
The Wonderful Energy of Power Yoga

The Benefits of Yoga Blocks

Beate Chung
The Benefits of Yoga Blocks

What is Ashtanga Yoga?

Learn all about Ashtanga Yoga and Ashtanga Yoga poses along with the many great ways it benefits your body and mind.
Beate Chung
What is Ashtanga Yoga?

3 Amazing Yoga Facts That You Don't Know About

Are you looking for yoga facts? Here are some amazing pieces of information about yoga that would probably have never guessed!
Beate Chung
3 Amazing Yoga Facts That You Don't Know About

Tantra Yoga - More Than Sex

Discover the wonderful world of Tantra Yoga - DOYOU's Ultimate Yoga Guide tells you all you need to know!
Beate Chung
Tantra Yoga - More Than Sex

Namasté - More Than Just a Greeting

Beate Chung
Namasté - More Than Just a Greeting

What Is Integral Yoga?

Learn all about Integral Yoga and it's amazing benefits - DOYOU's Ultimate Yoga Guide tells you all you need to know!
Beate Chung
What Is Integral Yoga?

4 Simple Yoga Poses to Improve Your Flexibility

If you want to improve your flexibility, start with these four simple yoga poses! Find out how to do them here!
Beate Chung
4 Simple Yoga Poses to Improve Your Flexibility

The 4 Most Popular Types of Yoga Explained

Beate Chung
The 4 Most Popular Types of Yoga Explained

The Many Uses of a Yoga Block

Beate Chung
The Many Uses of a Yoga Block

Get Fit Like a Jedi - With Star Wars Yoga

Beate Chung
Get Fit Like a Jedi - With Star Wars Yoga

Nina Dobrev Does A Scorpion Yoga Pose On Conan O'Brian

Beate Chung
Nina Dobrev Does A Scorpion Yoga Pose On Conan O'Brian

93-Year Old Woman Strikes Stunning Yoga Poses

Beate Chung
93-Year Old Woman Strikes Stunning Yoga Poses

Yoga Accessories 101

Beate Chung
Yoga Accessories 101

3 Simple Steps to Becoming a Little Bit Greener

Beate Chung
3 Simple Steps to Becoming a Little Bit Greener

How To Teach Your Kids A Green Lifestyle

Beate Chung
How To Teach Your Kids A Green Lifestyle

Why Yoga is Ideal for Kids with Autism

Beate Chung
Why Yoga is Ideal for Kids with Autism

4 Quick Tips To Improve Your Chaturanga Pose

Beate Chung
4 Quick Tips To Improve Your Chaturanga Pose

7 Things To Remember When Doing Yoga Outdoors

Do you love doing yoga outdoors? Here are 7 things to remember so that you have a great, peaceful practice!
Beate Chung
7 Things To Remember When Doing Yoga Outdoors

The Yoga Teacher Barbie Scandal

Beate Chung
The Yoga Teacher Barbie Scandal

Why Sitting Down is Killing You - Infographic

Beate Chung
Why Sitting Down is Killing You - Infographic

Why You Should Try Out Laughter Yoga

Beate Chung
Why You Should Try Out Laughter Yoga

This (Beautiful) Poem Ruined My Day

Beate Chung
This (Beautiful) Poem Ruined My Day

Yoga Jewelry - Even A Yogi Needs Bling Sometimes

Check out these wonderful pieces of Yoga Jewelry - Namasté and Om necklaces. Even a yogi needs some bling sometimes.
Beate Chung
Yoga Jewelry - Even A Yogi Needs Bling Sometimes

The Benefits Of Yoga For Kids

Beate Chung
The Benefits Of Yoga For Kids

4 Basic Tricks To Lose Weight And Keep It Off

Beate Chung
4 Basic Tricks To Lose Weight And Keep It Off
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