Vicky Iskandar

Whether you’re a fan of astrology or not, these are 5 great tips to help you live healthier and happier and make the most of 2015 – the year of the sheep.

Have you ever become sad or angry while practicing yoga? Many of us have probably felt teary or vulnerable in certain yoga poses, whether it’s a heart-opening backbend, a simple

Can you feel the shift in the air? As autumn begins, the yang, expansive quality of summer gives way to descending yin. Nights are longer and mornings are cooler in

We can live in joy anytime, anywhere. How? By looking in. We just have to do some internal work to open our heart to its vibration. What is joy? The

We all have the power to transform our dreams into reality. It takes more than positive thinking, however, to manifest. We need to cultivate a balance of being grounded and

What a year the Water Snake’s given us! Truths were exposed layer by layer, like the Snake shedding its skin. The year of the Horse, which is celebrated on January

Meet Carolyn Scott-Hamilton, the Healthy Voyager. A holistic nutritionist and vegan chef, Carolyn has traveled and dined deliciously all over the world as a vegan. Her popular vegan and travel

Practicing yoga definitely helps you to tune in. However, you can’t always be doing yoga. Here’s 3 ways to tune in anytime, anywhere.

Travel is a powerful way to heal the soul, cleanse the mind, and open the heart. Whether you spend your time in the middle of nowhere, on a secluded island,

There’s something about Mérida that draws soul travelers and spiritual seekers to visit, only to return again and again, and some even move there. Perhaps it’s the magic of the

Eoin Finn, one of Canada’s best loved yoga teacher, is an avid surfer and Blissologist who offers retreats, workshops, and teacher trainings all over the world. His yoga classes are

Yoga teacher David Lurey began his yogic journey in San Francisco in 1995 and started teaching in 2000. He’s spent the past decade traveling and teaching his hallmark signature yoga,

Sometimes we just need to escape from our everyday life to a different world, where the beauty and the calm energy of nature and its surroundings awaken all our senses

If you’re craving for moments of Zen, consider a meditation retreat where you can learn how to maintain a state of inner quiet and being present, no matter where you are.

A memorable journey is not in the destination itself, but in the small moments and memorable experiences you allow yourself to have.