Amarjit Singh

The road to finding self-love can be difficult. But that’s ok! Anything good takes work. Here’s how you can learn to love yourself just the way you are.

Your emotions aren’t necessarily good or bad, but sometimes they’re hard to understand. Here’s what you need to know about how they work in your life.

Where are you? Are you in the past, present, or future? The best place to be is right here in the present moment. Here are some tips on how to do that.

Did you know that resistance to your potential can change the way you look? Stop resisting your true nature, and see all the benefits in your life!

When adversity comes into our lives, we have several choices on how to react and how to grow. A common question is: Why is this happening to me?

Your ego forms as a source of identification. It is your response to the question, “Who are you?” Here’s how to let go of it to live a freer, fuller life.

We often think about love in terms of projection and reflection. This is what hinders our ability to find love in its purest, most genuine form.

To ensure the fulfillment of your intentions, you have to align your entire self to the completion of your vision. Here’s how to vibrate your intentions.

Are your experiences too similar to each other that you are inhibiting your own growth? Allow yourself to be realized by making these changes from within.

Humans seek acceptance from and genuine intimacy with significant others, friends, and family. Here’s how you can create closeness in your relationships.

We work hard to attain peace of mind and lasting happiness. This is the reason we do yoga. However, we often get so caught up with the physical aspect of

Understanding your true path and why you practice takes courage and curiosity. Once we realise this we develop our self-love and lose resistance.

Yoga is the process of removing the layers of false perception to uncover the truth of your being. Along this path we remove false identifications that we have that cloud

In our quest to become fully realized, we work hard to break old patterns and create new ones. However, at times we fall back into patterns that we thought we

The first draft of this article was written in my mind as I was in a Vipassana retreat where you are not allowed electronics, reading, and writing material. The course

The pattern is simple. It’s not that you don’t understand it. You know very well that certain behaviors put you on the correct path, making you feel good about yourself,

At times we have difficulty feeling motivated. That drive inside us idles, yet we feel restless. We begin indulging in behaviors to take away our energy: overeating, oversleeping, watching too