Amarjit Singh

Why is there so much focus on the breath in yoga? What is the link between yoga and breath, and why is it so important (besides the fact that it

We have often heard that we need to set intentions. What does it mean to set an intention? Is this just a euphemism for goal or objective that we use

We think of creativity as it relates to a concrete expression of art, like a painting. But you can be more creative with every action you do. Here’s how.

What Is Depression? Various times throughout our life we seem to fall into an emotional hole. One moment we are walking down the road of life and everything seems fine,

"Understanding of the self only arises in relationship, in watching yourself in relationship to people, ideas, and things; to trees, the earth, and the world around you and within you.

Often people throw around the term “luck” like it’s magic. They say: I’m lucky. I’m unlucky. I have bad luck. I have good luck. I have no luck. However, there

In last month’s blog (How to learn your life lesson – Part 1: Identification) I talked about identifying your life lesson. Once you have recognized the challenges in your life

In my blog, How to find your life purpose I talked about the importance of discovering and living your individual life purpose. How this is the key to giving your

In last month’s blog (How to change – Part 1: The psychology of change) I discussed how change doesn’t really occur on a soul level. Your soul doesn’t change. What

As always, when the new year approaches, we reflect on our progress. We ask ourselves: What could I have done better? What habits do I want to change? What do

This piece teaches you how to find your life purpose and why it’s important to do so. How does yoga and self-expression help in this journey? Find out here.

In my first blog (An Introduction To Living Your Potential) I talked about how moving toward your potential is what will bring you happiness, and finding your unique life purpose

This is an introduction to DOYOU's new monthly blog Living Your Potential by Amarjit Singh. Living Your Potential – Understanding the psychological blocks that prevent you from radiating your unique