Get Rid of Your 'Empty Boat' Syndrome!
Do you tend to jump to conclusions and get angry about situations without knowing all the facts? If so, you might have Empty Boat syndrome. Learn more here.
3 Breathing Exercises That Will Change Your Life
Yoga is more than just asana & learning yoga poses, it will also help you tune into your body through pranayama and breathing exercises. Start with these 3.
5 Reasons to Take Your Yoga Outside
Have you gotten used to always practicing yoga only at the studio or at home? You should take your yoga outside every once in a while, and here's why.
Why Fake Your Practice and Yoga Teaching?
Are you faking your practice or even your yoga teaching? Check yourself if you're faking any aspects of your yoga life and try these tips.
Agni and Ayurveda: What's Making You Sick? (VIDEO)
Did you know that your agni and Ayurveda practice, can affect how you see and live life, down to how you digest pizza? Yep! Find out how here!
5 Secret Keys to True Forgiveness
Forgiving doesn't always come easy, so here are tips to help you out as you practice these five keys to true forgiveness.
19 Amazing Yoginis Who Don't Care What You Think
Social media can be a good source of yoga inspiration — just look at these 19 amazing yoginis who are confidently doing their thing. See them all here!
7 Ways Yoga Can Find You the Love of Your Life
Yoga has so many physical, emotional, and spiritual benefits, but did you know it can also help you find the love of your life? Read more here!
5 Easy Ways to Celebrate the Summer Solstice
June 20th marks the summer solstice, the longest day of the year. Here are 5 great tips on how to tap into the sun's positive energy and celebrate the day.
Love Your Body, It’s the Only One You’ve Got
It's not always easy to appreciate and love your body but it's something we all must learn if we truly want to be happy. Here are some tips that'll help.
The Importance of Community in Yoga
Why is it important to find and have a community in yoga? What are its benefits and how does it help us to spread peace and positivity? Find out here.
The Dreaded Fanny Fart in Yoga
Have you ever had to fart in yoga class? Or unintentionally farted because you were so relaxed? Don't worry, you're not alone. Here's one yogi's take on it.
How Diverse is Your Yoga?
In yoga, some of us have a tendency to have a myopic view and think that our way of practicing is the right way or the only way. How diverse is YOUR yoga?
5 Common Yoga Myths: Why They Just Aren’t True
Don't let yoga myths discourage you from starting your own practice. Here are 5 common yoga myths debunked to show that yoga IS for everyone!
8 Most Yoga-Obsessed States in the US
Do you live and practice yoga in the US of A? Check out this quick, fun list of the 8 most yoga-obsessed states in the US! Is your home state in the list?
4 Ways Yoga Lets You Power Down and Relax
Daily life can be so busy and stressful that you forget to take time out for yourself. Here's why yoga can be your power down to de-stress and find peace.
The Quest for Authenticity in This Photo-Shopped Auto-Tuned World
Take away the photoshop, the Instagram filters, and all social media fronts and ask yourself, are you truly living in authenticity?
Common Chaos — My Journey Towards Peace
Are you on a personal journey towards peace? Here's one yoga teacher's thoughts on how you can be more peaceful — one deep breath at a time.
Giveaway - 3 x Stunning Yoga Charm Necklaces by Zenned Out (Worth $45)
The Buddhist Teaching of Ardency
What is the Buddhist teaching of ardency all about? How does yoga help us become more ardent and mindful? Find out here.
The Importance of Yoga Play
Has life's stress and responsibilities turned you into an overly serious adult? Be happier and feel younger with these yoga play suggestions and tips!
6 Ayurvedic Tips for Healthy, Glowing Skin
Did you know that Ayurveda can also help you get and maintain healthy, glowing skin? Try these simple and easily doable Ayurvedic tips and skincare tricks!
The Nature of Your True Nature (VIDEO)
What makes every human being truly unique? Check out this video and find out how Ayurveda or yoga's sister science can help you understand your true nature.
How Yoga Can Transform Your Life
"Yoga can transform your life." -- We hear it all the time because it's absolutely true! Here's one yogini's story of how yoga has truly changed her life.
5 Daily Rituals to Live Like a Goddess
How do you stay grounded and focused when things turn chaotic? Look within and tap into your inner goddess with these empowering daily rituals!
The Challenges of Transitions (On and Off the Yoga Mat)
What happens if we truly listen and breathe to our own bodies? These yoga transitions can teach valuable lessons on and off the yoga mat. Read 'em here!
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