Happiness

Did you know that DIY beauty products can be safer for your skin AND they'll cost you a lot less! Here are tips (and a bonus recipe) to get you started.

Looking for a yoga sequence to open your hips? Try this hip-opening sequence to find release and let go of all the tightness in those hips!

Sometimes we really need to STOP overthinking and just go for it! Here are 12 quotes to help you seize the moment and live the life you want.

Need more laughs on your feed? Check out these hilarious women on Twitter and hit the 'Follow' button ASAP!

With the Rio Olympics officially closed, we look back at some of its most inspiring and heartwarming moments.

How do you know you're due for more me time on the mat? Here are signs you need more yoga in your life — how many can you relate to?

Motorcycle yoga, anyone? Hav Ramesh of India set the Guinness World Record for most number of poses done on a motorcycle. Read more here!

Do you find yourself having a lot of down and heavy days lately? Try these simple, everyday activities that can help counter depressive symptoms.

Does your favorite celebrity also practice yoga? They might be on this list of celebs who are totally hooked on yoga! Check it out here.

Finding balance in our day-to-day lives can be quite tricky, but it's not impossible! Watch this vid & get awesome tips on finding balance in your life.

Meditation is powerful, but don't just take our word for it. Get the lowdown on the health benefits of meditation by watching this video.

Don't have (enough) time for yoga? This yogi says this simply isn't true. Here are strategies on practicing yoga for busy people you can try.

This week we're giving one lucky DYY reader the chance to take home their very own Juicy Retreats amazing blender worth $669! Here's how you can win.

Ever wonder why there are days when it's just so damn hard to get off the couch and do yoga or do something productive? Read this.

In need of a mental and spiritual reboot? Inspire change from within with these super simple tips you can do 365 days of the year.

Saying NO can be tough, and it always requires compassion. But sometimes it's a necessary choice to make and we have to make peace with that.

Cameron Diaz reveals her key to lasting happiness in a short video.

A giving heart is a happy heart. Check out these heartwarming, inspiring acts of kindness for ideas on how to give back.

DOYOU Giveaway Alert! Click here and find out how you can win a cute and functional yoga outfit from Rumi X.

Too keyed up and stressed for traditional meditation? Let it all out with this very unorthodox and funny meditation video.

When things go wrong is when our perspective & attitude on life gets tested. Here are tips & ways to change your attitude to stay positive in trying times.

Do you tend to find a distraction, an escape, whenever you feel unpleasant emotions? Here's why you should stop doing that and learn how to feel fully.

The path to non-attachment is not always easy because we attach status and meaning to possessions. Learn from this yogi and avoid these 3 mistakes.

Have you ever looked up photos of animals doing yoga? We'll pretend you didn't say "no", but if you did, you HAVE to check out this load of yoga cuteness!

Do you feel like you're missing out just because you can't practice yoga in beautiful destinations? Here's an awesome, must-read piece for you, dear yogi.

Do you tend to jump to conclusions and get angry about situations without knowing all the facts? If so, you might have Empty Boat syndrome. Learn more here.