Watch the Thich Nhat Hanh Documentary "Walk With Me" (TRAILER)
Get a sneak peek of the cinematic journey of meditation and mindfulness in the Thich Nhat Hanh documentary "Walk With Me" narrated by Benedict Cumberbatch.
3 Scientific Reasons You Get Emotional During Yoga Practice
Do you tend to get emotional during yoga? Here's a must-read for anyone who has experienced waterworks or intense emotions on the yoga mat.
15 Inspiring Body Positive Yogis
Finding self acceptance and body love doesn't happen overnight. These 15 body positive yogis will help inspire you and help you find the path to self-love.
9 Incredibly Empowering Photos of Yogini Breastfeeding While On The Mat
Ever seen a yogini breastfeeding while holding yoga poses? Yes, it IS possible! Check out Carlee Benear and her beautiful yoga-breastfeeding photos here!
Screw 'Skinny', I'm All About the Strong!
Caught in that "I HAVE to be skinny" mindset? Read this to get a better perspective & maybe you too will be trading skinny for strength — inside and out.
15-Minute Yoga Sequence Guaranteed to Make You Sweat
Sometimes you just want a good ol' fashioned sweat session on your yoga mat. This 15-minute yoga sequence will give you just that. Learn how to do it here!
How Yoga Helped Me Achieve My Goals in Life
In need of some yoga inspiration? Here's one yogini's story of how yoga helped her inch closer to achieving her goals in life.
9 Hilarious Yoga Memes to Cheer You Up
Long day? Take a break and have a giggle at this collection of hilarious yoga memes.
3 Ways Yoga Helps With My Diabetes
Do you or anyone you know have diabetes? One yogini shares her experience on how yoga helps her cope with diabetes & live a balanced life. Learn more here.
6 Amazing Yoga World Records
YogAmazeballs! Check out these Guinness yoga world records we found interesting, amusing, inspiring, or all three.
How to Ground Your Root Chakra
Feeling anxious, disconnected, and like everything is out of control? Find peace and belongingness by grounding your root chakra with these tips.
Zen and Spin: 4 Parallel Points Between Yoga and Cycling
Love yoga and cycling? There are actually a couple similarities between these two! (Could explain why you love both, eh?) Here are some of them.
How to Avoid the 'Good Enough' Attitude
Read this excellent article on why "good enough" is NOT good enough, and how you can avoid the trap of mediocrity and settling for what's easy.
8 Yoga Couples We Absolutely Love
Here are eight inspiring yoga couples who are as devoted to each other as they are to their practice. Check them out & see why they are #relationshipgoals!
Finding Contentment: 3 Ways to Practice Santosha
What is Santosha and how can you practice it in the context and reality of everyday life? Here are some ideas.
Ashley St. John
4 Ways to Use Yoga to Connect With Your Community
Feeling alone and want a sense of belongingness? You can use yoga to connect with your community! Here are some ideas to get you started.
Why We Need to Slow Down and Live in Slow Motion
Just because you move and act fast doesn't mean you get more out of your daily life. Here's why we all need to slow down and experience life in slow motion.
Moby Makes a Really Cool Case for Veganism — Here's Why
Moby is a world famous singer-songwriter and is also known for being an advocate of animal rights and veganism. Wanna know why he's vegan? Find out here.
15 Ways to Get Out of Your Yoga Rut
Stuck in a yoga rut? These quick tips will reignite your passion for your practice so you can get back on the mat.
How to Bring Self Love Into Your Life Now
We're often so critical of ourselves that it takes effort to remember to practice self love. Here are simple ways to practice self care & become happier.
13 Yogic Quotes About Love
These yogic quotes about love remind us that love takes many forms and is all around us, everyday...we need only open our eyes and accept it.
5 Yoga Practice Tips for The "Not So Yogic"
Here are yoga practice tips for those who feel like they're not so yogic because of their on-the-mat struggles with yoga asana.
8 Inspiring Celebrities Who Yoga For a Cause
Wanna know more about celebrities who yoga? From athletes to Hollywood personalities, here's a quick list of 'yogalebrities' you might not know about.
5 Yogic Exercises to Ease Eye Strain
Are your eyes getting enough rest? Try these yogic exercises to ease eye strain to keep your eyes healthy and avoid pain & headaches caused by eyestrain.
15 Tweets About Yoga That We Can All Relate To
Think you're the only one with "weird" yoga thoughts? Think again! Here are tweets about yoga that'll make you laugh and go, "YESSSSS."
The Key to Finding Balance - Part Two
Don't miss Part 2 of the Finding Balance series and learn how Ayurveda and yoga can help you get back to your natural state of healthy goodness!
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