"Hello" Asana - The Fertility of Starting Where You Are
How To Set Yourself Up To Win
Why You Should Learn The Language Of Enthusiasm
Extreme Self-Care - Why You Should Take A Time-Out Sometimes
The Yoga of Relationships: Letting Go Of Need
A Mantra for Healing Natural Disasters - Maha Mrityunjaya Mantra
Learn the Maha Mrityunjaya Mantra - Om. Tryambhakam Yajamahe, Sugandhim Pushtivardhanam, Urvarukamiva Bandhanan, Mrityor Mukshiya Maamritat.
How To Find Your Life Purpose
This piece teaches you how to find your life purpose and why it's important to do so. How does yoga and self-expression help in this journey? Find out here.
What I Learned From Skipping Yoga (And Why I Keep Coming Back)
4 Things You Already Know
4 Reasons I Hate Yoga
Yoga keeps things real in a way that other things in our lives simply do not. Here are four reasons I hate yoga. Maybe you do too?
How To Adapt Your Yoga Practice After A Health Change
Why Tea Is The Best Drink After Yoga
Did you know that a soothing cup of tea is perfect to ease your body after a yoga class. Learn all about the wonderful effects of your after yoga tea.
10 Reasons People Should Smile More
Here are 10 reasons why people should smile more! We shouldn't really need reasons to smile, but sometimes it seems we need a reminder.
4 Ways To Claim Your Day
Do you want to enjoy your life? If so, you'll need to claim your day. Not only this one, but all other days too. Here are 4 ways to do it.
Are You Addicted To Your Smart Phone? Challenge Yourself!
End The Drama - Pranayama over Drama-yama
Do you want to end the drama? If so, you need to take action. A great way to get rid of all that unnecessary drama is Pranayama!
Living Yoga On And Off The Mat
Living yoga on and off the mat is essential if you really want to benefit from your practice. Learn what it means to take yoga beyond the physical practice.
The Power of No
Learn to understand The Power Of No. Saying yes is easy. But do you master the use of the NO? If not, read this article.
3 Reasons To Try DIY Beauty
Find out why DIY beauty is a great way to get the most out of your own inner and outer beauty. Here are 3 reasons to try DIY beauty!
5 Ways Yoga Helps You Build Self-Confidence
If you want to build self-confidence, yoga might be just the exercise you've been looking for. Here are 5 ways that yoga helps you boost your self-confidence.
How to Turn a Yoga Skeptic Into a Yoga Lover
Acting With Perfection
The Yoga of Impermanence
An Introduction To Living Your Potential
Overcoming the Fear of the Yoga Handstand
The Yoga Handstand is a great pose that comes with many benefits - But what if you're to scared to turn upside down?
How To Use Yoga To Transition Into Fall
Do you feel the change in the seasons? Here's how to use yoga and ayurveda to help you smoothly transition into Fall!
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