Happiness

Tempted to skip your regular practice? Here's what a week of life without yoga looks like.

Theodore Roosevelt once said, "Comparison is the thief of joy." Here's why you should stop perceiving yourself as less than others, in yoga and in life.

Pigeon Pose can be a difficult pose sometimes. But this yogi sees Pigeon Pose as a metaphor for life. Click here to read why!

Whether you're in the northern hemisphere and it's summer, or in the southern hemisphere and it's winter, here are 25 songs to rock you this season.

It's hard to stay committed to your practice when all you wanna do is sip mojitos by the beach. Here are 3 reasons to keep practicing yoga in summer.

Are you interested in helping reduce the plight of animals want to reduce factory farming? Here are three ways you can start.

Do you think you feel things differently than others and that you empathize with more? Here are 16 signs you're an empath and how to cope with it.