Happiness

A yogic diet and an ayurvedic diet may seem similar, but they aren't. Here you can read about their differences, and which one might be good for you!

Having trouble figuring out what songs to play during your yoga class? Keep these 5 tips in mind, and you'll soon have crafted the perfect yoga playlist!

In a great victory for ahimsa, the Netherlands has banned wild animals from performing in circuses. Read all about it here!

There are so many different types of yoga, but here's a great list with the eight most popular kinds explained! Which one is your favorite?

Instagram looks can be deceiving. One artist share's her thoughts about the popular social media site in this creative photo series. Check it out here!

Looking to incorporate something new into your routine to help your body and your sould feel better? Here are 4 daily rituals to do just that!

Does the change of season leave you feeling out of sorts? Here are some tips to use your yoga practice to help you change with the seasons and feel great!

Yoga helps us be our best selves, especially when it comes to life off the mat. Here are 5 things you might stop doing once you've started doing yoga.

If you've been trying to get your man to practice yoga with you, maybe show them this video! These five men try yoga, and get more than they were expecting.

It's easy to fall into the thinking that in order to live big, we have to do everything. But we don't have to. Read on here...

Today's The Week In Yoga has adorable baby yogis, tips for home yoga practice newbies, yoga pose tips and techniques, a free core strength class, and more!

Does the bathroom scale dictate your mood for the rest of the day? Click here to read how one yogi let go of their scale obsession, and how you can, too.

Here's your morning belly-laugh in the form of 10 head- and handstand fails! Don't worry, yogis! You'll stick that pose next time.

According to Ayurveda, we derive nourishment from water element. Use these three yoga poses to invoke the water element in your practice!

Bloom, a new company from Mississippi, is using algae to make yoga mats. Click here to read more about the newest sustainable yoga gear.

Would you prank your yoga class? Actress Sophie Monk did! Click here to watch this hilarious video!

This Self-Love yoga flow is in the style of a Sun Salutation, so it will keep you moving with a great deal of focus on the movement-breath connection.

Did you know that our gut is our second brain and that there's a science behind how the chakras can create that mind-body connection? Read about it here!

This Week In Yoga we have asana tips, yoga pose variations, your ultimate guide to the eight limbs of yoga, yoga-inspired tattoos, and tons more!

What a time to be alive! Science and yogic philosophy are starting to converge. Here's 5 science-approved reasons to start meditating right now!

Do you love tattoos and yoga? Looking for your next tattoo idea? Then check out these 18 beautiful yoga-inspired tattoos!

Want to know how you can connect with, and express, your authentic self creatively? Here are some tips to help you get started.

If you had the chance, what advice would you give your younger self? In this video from the CBC, people aged 7 to 93 do just that! Check it out!

Getting out of bed can be the most difficult part of your morning yoga routine. But here are 4 great ways it can change your life if you do!

Yoga is more than exercise... it's a lifestyle. These funny cartoons show how sometimes we end up with an unintentional asana practice in our daily lives!

It's that time of week again, yogis! This Week In Yoga is your weekly roundup with top posts on awesome videos, yoga tips & poses and more. Read it here!