How to Think Positive: Tips from a Yogi
Do you need help staying positive in stressful situations? Here are some tips from a yogi on how to think positive. Try them out yourself!
The Week in Yoga #88
This week's Week in Yoga is chock full of detox-y goodness, as well as info on the Year of the Monkey and how to live in the moment. Check it out here!
5 Ayurvedic Tips to Help You Sleep Better
Do you need help getting restful, rejuvenating sleep? Ayurveda is here to help! Here are 5 tips inspired by Ayurveda to help you sleep better.
3 Tips to Practice Yoga Without Even Trying
Do you have trouble getting on your mat? Don't worry, we all do once in a while! Here are 3 ways to practice yoga without even trying. Try them out!
Get Ready for the Year of the Monkey!
Are you a monkey? Then this is your year! According to the Chinese zodiac, 2016 is the Year of the Monkey. Get everything you need to know about right here!
7 Ways to Be Healthy at Work
Staying healthy can be difficult when you're at the office. Here are 7 awesome tips to be healthy at work, so you feel great and stay motivated!
16 Quotes to Inspire Kindness
"No act of kindness, no matter how small, is ever wasted." Check out these 16 quotes to inspire kindness, and see how they work for you in your life!
Why Having A Yoga Community Is Important
However individualized our yoga practices may be, having a yoga community is still important. Here are a few reasons why. Which ones resonate with you?
6 Ways to Use Your Lunch Break
We can bring about real change in our work by using our lunch break more mindfully. Here are 6 ways to use your lunch break, so you feel awesome!
How to Live in the Moment - Tips From a Yogi
The present moment has so much to offer, but sometimes we ignore it. This yogini shares her tips on how to live in the moment. What are yours?
The Week in Yoga #87
This week's edition of the Week in Yoga has everything from how to do Sphinx Pose to unexpected benefits of yoga for athletes. Check it out right here!
5 Ways to Become Organized Without Even Trying
Do you need that extra little push to become organized? Don't worry, it's super easy. Here are 5 little ways you can organize your life without even trying!
How Do You Label Yourself? (VIDEO)
How do you label yourself? In this video, a high-schooler encourages you to wipe away the labels other have given you and be your true self. Watch it here!
5 Things You Didn’t Know About Yoga
If you've been practicing yoga a long time, and you know a lot about the practice. But here are 5 things you didn't know about yoga. Check 'em out!
How to Rock a "No Resolutions" New Year
Want to rock the New Year, without all the stress to keep your resolutions? Then get rid of them! Here are easy ways to meet your goals with no resolutions.
The Week in Yoga #86
This week's edition of the Week in Yoga is all about keeping you happy and healthy in the New Year. Get it all here, and catch up on your yoga reading!
3 Most Beautiful Places to Do Yoga in San Francisco
Are you in San Francisco and looking for somewhere outside of a yoga studio to practice? Check out these 3 beautiful places to do yoga in San Francisco!
Why You Shouldn't Have New Year's Resolutions
Should you make New Year's resolutions every year? This yogini says no. Find out why here, and share your thoughts on resolutions with us!
The Holistic Benefits of Downward Facing Dog
Everyone loves Downward Facing Dog, and with good reason! Here you'll find all of the wonderful holistic benefits of Downward Facing Dog. Try it out!
7 People Who Changed the World in 2015
Do you know about these 7 people who changed the world in 2015? They're the movers and shakers, and number 7 might surprise you. Check them all out here!
Can You Do Beer Yoga? (VIDEO)
Can you do beer yoga like the guy in this video? It's pretty impressive to say the least! Check it out here, and let us know what you think!
5 Ways to Celebrate the New Year
Are you ready to celebrate the New Year? Here are 5 ways to make the New Year better, so you can be ready for the upcoming year (and keep your resolutions).
Russell Simmons Wants lululemon to Stop Using Down
Hip-hop magnate Russell Simmons is calling on lululemon athletica to stop using goose down in their outerwear. Read all about it here!
New Year's Eve Ideas (for Yogis)
Tired of the same old, same old when it comes to New Year's parties? Here are 6 New Year's Eve ideas that will have you saying, "Om." Check them out here!
12 Quotes From Literature that are (Secretly) About Yoga
Literature and yoga are two things that can work their way completely into your life. Here are 12 quotes from literature that are (secretly) about yoga.
The Week in Yoga #85
In this week's edition of The Week in Yoga, find 8 things that only yogis know, cool music news, and 10 meditations for pre-teens and teens. Find it here!
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