Yoga for Pregnancy Back Pain
Do you experience back pain in pregnancy? Yoga is here to help! Here’s some great yoga for pregnancy back pain. Try them out, and feel better!
Family
From starting a family of your own to thriving in the one you’re in, we’ve got the helpful how-tos, resources, and expert tips to keep your family life fun and easy.
Is it Safe to do Yoga Twists During Pregnancy?
If you’re a pregnant yogi, you might be wondering if it’s safe to do yoga twists during pregnancy. Find your answer here! Just make sure to modify.
6 Best Poses To Get Kids Started On Yoga
Share your love of yoga with the little ones – here are some of the best poses to get kids started on yoga. Learn how to do them & teach them to kids here.
Daddies Do Yoga Too!
Hey guys, Daddies do yoga, too! Don’t be afraid to try yoga since it’s seen as a “girl thing.” One Dad shares how he came to yoga, here.
What Messages Are You Receiving?
The things we experience and people we meet all teach us something. Whether we see them as positive or negative is up to us. What messages have u learned?
7 Gentle Post-Partum Yoga Poses for New Moms
Have you recently had a baby? Here are some great post-partum yoga poses to show yourself some love!
Changing The World with Family Yoga
Family yoga provides a wonderful place to spend healthy and happy, quality time together. Here are tips to help you teach yoga to groups and families.
12 Adorable Babies Doing Yoga
These 12 babies doing yoga are sure to impress! Don’t worry about the future of yoga, because these kids have got it covered.
The 8 Essentials of Guiding Children into Relaxation
If you think getting kids to relax after yoga is impossible, think again! Here are 8 great tips to help you in guiding children into relaxation.
A Guide to Yoga and Pregnancy
Here’s a handy resource for both new and seasoned yogis who want tips and insights as they explore the world of yoga and pregnancy.
Should You Practice Prenatal Yoga?
So you’ve decided to continue your practice throughout your pregnancy! Will you stick with your regular class or try prenatal yoga?
Good Night Yoga: A Pose-by-Pose Bedtime Story (VIDEO)
If you’re looking for a new way to tuck your kids in at night, this video is for you! “Good Night Yoga” is the perfect way to send them peacefully to sleep.
Why You Should Consider Yoga for Your Little Ones
Are you thinking of signing your little ones up for a children’s yoga class? Here are 6 great reasons why you should!
5 Things to Keep in Mind If You’re Practicing Prenatal Yoga
The “rules” in yoga change a little bit to accommodate your little one, so here are 5 things to remember as a student in a prenatal yoga class.
5 Ways to Explain Yoga to Children
Sometimes it can be hard to explain yoga to children. Here’s a way to make it fun and easy for both you and them!
Adorable Duo Rocks Some Acro Kids Yoga (VIDEO)
Yoga is for everyone–kids too! This dynamic duo shows how it’s done with a great Acro kids yoga sequence. It may even inspire you to get your kid flying!
How To Tune Into Your Pregnant Body With Yoga
Yoga serves so many purposes at so many different points in life, and you can aid your pregnant body with yoga too. Tune into your body with these tips.
New McDonald: Fantastic Kids Teach Us Better Food Practices (VIDEO)
We’ve seen all kinds of literature and videos on how destructive some farming practices can be, but in this New McDonald video, kids show us a better way.
7 Yoga Photos that Celebrate Fathers, Husbands, Uncles, and All Men
It’s great to see yoga men doing their thing. What’s even better is to see them teaching this to their little ones! Celebrate fathers and men in your life!
A Must-Read Guide to Teaching Kids Yoga to Different Age Groups
Click here to see our compilation of articles from our expert author, Gopala Amir-Yaffe, that you can use as a comprehensive guide in teaching kids yoga.