Finding Inner Peace on a Busy London Bridge (VIDEO)
You don’t have to become a pretzel, go to an expensive studio, or wear fancy clothes to be do yoga. All you need is your body, your mind, and your breath.
From downward dog to bird of paradise, you’ll go with the flow and learn from instructors and enthusiasts when you follow our yoga videos, classes and demos.
You don’t have to become a pretzel, go to an expensive studio, or wear fancy clothes to be do yoga. All you need is your body, your mind, and your breath.
This video by AsapSCIENCE is a short, sweet, and super awesome presentation of scientific evidence proving and explaining meditation’s incredible powers.
Jonathan Pears’ “Why We Breathe” explores people’s reasons for doing yoga, featuring Kathryn Budig, Tiffany Cruikshank, Briohny Smyth, and Dice-Iida Klein.
This clip by Sport England’s This Girl Can campaign encourages women of all ages, sizes, and skill levels to go out, get moving, and exercise.
Meditation isn’t just limited to relaxation exercises for the mind and body. Here, Faith Hunter shares surprising benefits of a regular meditation practice.
This moving, inspiring clip features government lawyer turned surfer and yoga teacher Michael Fukumura and his story of personal upheaval and change.
Wild Yogi Magazine’s “Yoga: Tradition in the Eyes of Modernity” (2013) is a riveting look into the origins and evolution of yoga throughout history.
Watch two yogis perform a beautiful acroyoga sequence, showing how trust and connection leads to seamless flows and transitions in AcroYoga practice.
People who are into New Age sciences can seem like quite a handful. This clip is a funny but realistic take on New Age folks and their eccentricities.
In the documentary “Who Owns Yoga?” Al Jazeera English discusses modern day yoga issues with various noted and respected figures in the yoga community.
In this video, yogis and yoginis weave asana, breath, and synchronized movement into a musical dance-asana performance that’s nothing short of fabulous!
One morning in 2011, when director and cameraman Alexander Melnik saw a beautiful woman doing free-form yoga in Goa, India, he quietly started filming.
In this video, international yoga instructor Faith Hunter discusses the similarities in the benefits that yoga and meditation both bring to our lives.
Watch, listen, learn, and laugh as bright, young yogini Anna teaches yoga poses and imparts wisdom onto Amy Poehler and her friends.
Ever wonder what happens when breathing deeply and connecting with your body as you practice asana isn’t enough to quiet your bottled-up anger? This hilarious promo for the award-winning Canadian
It’s videos like this that kinda make you do a quick check on your sense of humanity. It makes you wonder how many people around the world go through their
Upon first glance, boxing and yoga don’t really have much in common. One is fast-paced, while the other is generally not. One is about aggression and hitting, while the other
This video by Thomas Leveritt showed people on the street how they looked under UV light to show the damage the sun has done to their skin. Watch it here.
Some of you guys have probably heard of Doga or dog yoga (it’s real — they have classes for it and everything), but what about our furry feline friends who
Ever wondered how yoga looks from within? Hybrid Medical Animation created this cool video to show us yoga in motion in x-ray vision, and it looks awesome!