From downward dog to bird of paradise, you’ll go with the flow and learn from instructors and enthusiasts when you follow our yoga videos, classes and demos.
What does perfect really mean? And who, seriously WHO do mannequins in stores around the world really represent? Certainly not the window shoppers looking at them. A German organization for
If you’re like me, you probably already mentally preparing yourself for a little “turkey coma” come Thanksgiving. It’s ok, you’re not alone. The best thing you can do to guard
This unbelievably cute video shows twin babies enjoying a new bathing technique which mimics life in the womb. This video has gone viral on the web with over 8 million
We all need to take time and unwind every so often.This demo of yoga for beginners by Kino MacGregor teaches you how to relax in “constructive rest” pose.
The Sun Salutations are the most basic building block of the yoga asana practice. Here’s a video of Kino MacGregor guiding you through Sun Salutations.
Breath is a crucial part of your yoga practice. In this video, Kino MacGregor teaches us how to coordinate our breathing with our asana and movement.
Have you seen the Yoga Girl music video from Fog and Smog Films, yet? Dj Dave and Barney Kook are rocking an R’nB ballad worshipping all the yoga girls out there.
Remember the controversial and amazing morning yoga video by Equinox featuring Briohny Smyth? Meet humorist Michael Stusser, who looks almost as amazing as Briohny…
Yogis have been known to do 108 rounds of Surya Namaskara (Sun Salutations) as a way to give thanks and meditate on special occasions.
Check out Vinyasa yoga stud and instructor Philip Askew as he spends his day casually striking head-stands and Triangle poses all over New York City. This fast motion video was