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Pre-Thanksgiving Detox Yoga (VIDEO)

Erin Motz

If you’re like me, you probably already mentally preparing yourself for a little "turkey coma" come Thanksgiving.

It’s ok, you’re not alone. The best thing you can do to guard yourself against the infamous turkey hangover is to keep the body’s systems clean before you indulge! Here’s an oldie but goodie to help you wring out any built up toxins and give the metabolism a good boost before everyone’s favorite foodie holiday.


Erin Motz
Co-Founder of Bad Yogi + yoga teacher